Buddha Spins Tutorial

[TheMessegeinabottle]

5 people are anti-Buddhists!

[akbar26692]

For those asking how strong you need to be. Basically if you can straddle planche you should get these easy if you follow the tutorial. I'm a slow learner and I still got these real quick because I can straddle planche quite well (I'm weak but very light lol).

[mentokento1]

how long will it take for a weak girl

[Liquidati0n123]

how strong do your arms gotta be to perform this move

[BboyMeeperFrk]

How long did it take you to learn this move ?

[parkourninjadan123]

this is awesome man :) any1 that dislikes this obv finds the name of it religionist

[TheDirtyDimi]

/watch?v=uRZ1_0YPkf4

[sd99944]

also called gorilla spins lol

[jongsong86]

DUNDER MIFFLIN!!!

[bitch92azn]

if you have no upper body strength then this is tough

[henryishappy]

I always thought this move was impossible till I watched this video and did everything you said. thanks!

[salenpun29]

when i saw the title buddha i was expecting the instructor to be asian

[halocodmuffins]

nice shirt :)

[LuuLovesMusic]

Theese are easy!

[CalvINMyPants]

i call those gorillas :3

[MondaysNightLights]

Nice Tutorial :D

[femstorakatter]

very good tutorial..like how its done.. one of my favorite:P .. you should make more.. !!

[NevStyled]

Question:

Does it help for flares???

[IMaxForceLE]

@NevStyled no lol

[BboySoulja1]

If you guys like this move and think it looks good, vote this comment up, if you don't vote it down, and if you have a mixed answer reply to it, i just want feed back on whether or not to learn this move or ufo's.(recomendations are encouraged.)

[bboymojo1]

this is an alright tutorial..but just one question when u start ur buddha why do u push off with ur foot

[BboyJJ707]

@albhwang2 jammyz444 sigging on you.

[darylow93]

can this transition change to darkhammers?

[kevynshh]

@darylow93 When I first glanced at your comment I thought it said dickhammers hahaha. I was about to say ouch haha

[cheesynachos23]

@darylow93 yes you can pretty much transition to anything...

[MrJerry7029]

What's the title of this song called?

[mynameisBandys]

DJ Junk - Going the Distance

[Asianlikekevin]

if your forearms hurt a lot after doing buddha's at first, then you're going them right. My forearms were sore and red for about 2 weeks after I learned them.

[jammyz444]

i never knew Buddha was a breakdancer!

[dabbuful]

@jammyz444 well said dude.....lolzzzz

[BboyJJ707]

@jammyz444 aw siggin aha

[TheMistifier1]

@jammyz444 LOL>> can you imagine buddha in a breakdance crew??? dude it would've been epic. "THE BUDDHALIERS""

[0lloZ]

i never knew that this was a dance move lol ive been doing this since i was about 6 for fun in my living room xD

[bboyvietstylez]

what is the first song called?

[MrPooface11]

how does the extersice at 0:52 help?

[Saru86p]

it took me like two days. if you can do crabs its the same concept

[benadesouza]

do you still call it buddha spin if the knees aren't stuck together?

[MrPooface11]

damn this is too hard ive been practising for like 2 months and still

[cwalkingweasle]

how longdoes this take to learn usually??

[Cantdanceforreal]

does this help with flares?

[helloveeveeann]

LOL DUNDER MIFFLIN PAPER COMPANY :D

GO THE OFFICE :D

[chaotx20]

Nice bro! I picked up from this! I watched Crazy Guen buddha spins and wanted to learn and i stumbled upon this!

I can now do 3-4 rounds when i just start. 5-6 when i warm up haha

Only thing is i do all my moves clockwise but i do this move counter clockwise XP

[235Talent]

1:15 lol ive been doin that since i was six without realising it helped for breakin =)

[ventedhoodbro]

how long dose it take to do the walk not the curcle

[dangsingraven]

i can do these. :D check outmy video

[463949]

very cool tutorial. I've seen bboy ronnie do this, dope!

[Erickson127]

The launch is called universals, right?

[DanAyeFoo]

man bro i finally got 9 sets of budduh spins thnx n for everbody tryin to learn this it only took me 1 week to get 5 spins, but thats becuz i already knew how to do tuck planches, n just try n dont stop! n this video does help. i learned dem from here:] practice practice practice!!!

[sirshaunathan]

i thought they were called gorillas?

[tokenshi]

haha the dunder mifflin shirt killed me... all the hardcore bboys are from Scranton!

[bboypier1]

gambler use thing song for boty 2005 right.

[bboypier1]

songs please..

[TheRRstudios]

hehe dunder mifflin from the office

[SashcBahh]

Ronnies are good

[bboygreen123]

@SashcBahh lol i agree. at first i thought you were talking about a candy called ronnies. lmao.

[SashcBahh]

@bboygreen123 Hahaha

Yeah just randomly say... i love candy..O.O

[903lionking]

nice....

thnxx 4 da tutorial

[Rcramejerkn]

arent those gorillaz?

[BboyXposure]

kinda, but gorillas you use fists instead of straight palm like rite here

[noyze91]

Thank you man! 5stars!

[assertee]

y doz it feel like my arm is gonna break

[supercobradown]

may b u r not use 2 it u well get use 2 it after a while

[bboyrooster]

you need to improve on your forarms

[fangstryke]

does this move require the bicep or triceps more?

[quangstars]

I think triceps, not sure tough.

[IhavNoNem]

don u get it?

its tricep more

[kyuujuuwang]

triceps cuz in the beginning he said practice pressups, pressups increase the strength of your triceps

[LilBabyDoSTUFF]

check out my vids i can do these

[Micbuns1]

u should try 1 handed buddha spin but u do a 360 spin

[stefanos1512]

The Song is DJ JUNK-going the distance

[keydeezee]

low trick

[BboyUgod313]

I thought Buddhas, your legs were supposed to be in the lotus position?

[bboyrooster]

@BboyUgod313 just no

[bboyZRo1]

Nah. That's a variant of the move.

[flawsandwich90]

i feel this one is lot easier than ufo

but ufo need to use planche i think

[Warchieften11]

Can that move buddah help you if someone learn it to learn then the move UFO ?

[MaDDTC]

Not really, I have friends who can UFO but can't buddha, I can buddha but can't UFO. My understanding is turtles are better to learn as a prerequisite for learning UFOs.

[christhebirdman]

wat song is this

[bboymonk3y]

@christhebirdman its Going the distance - DJ Junk. this one sounds different from the original I guess

[downset]

@bboymonk3y its the same, but for some reason the long version (this one) got removed from youtube and i cant find it nemore

[bboymonk3y]

@downset ok

[BBoyMikEffectXCREW]

that's stupid, this move is GORILLA there is no differens in this move

[bboydreamer96]

oh sorry didnt know. thanks for the tip.

[bboydreamer96]

those are gorillas...

[NamisNinja]

No. These are Buddhas. For gorillas, you spin with your fingers pointed towards your body.

[xxblackskyxx]

@NamisNinja

i thought gorillas were when you do them on your fist

[wiseblast]

damn man dope tutorial this like pro level stuff thanx for the vid upload

[whydizz]

... nope not strong enough. Awesome tutorial

[TranceCorrupted]

yea these are gorillas

[bballerforlife1994]

they are the same ting

[bboigame]

thats dope i almost got it, but does it help for the Ufo ?

[AelHmzah]

song?

[brownguy360]

going the distance-dj junk(amen remix)

[bboyrooster]

very goodi allmost have it  but wat can i do this into?? anyone?

[bikamouse]

if you can do flares try going from a buddah spin to the flare.

[DopeFlame]

Extremely well explained, thanks :)

[0nlyBboy]

thaankkkss mann!!

[Trukillaog]

I thought those were Gorillas and Buddhas was similar to gorillas but the buddhas are crossed legs like a lotus position

[nguydenshow]

how long would it take to master this if you have no experience in bboying at all???

[ShredderChris]

it depends on what your like, if you practise this alot with no strength to lift your self it alot longer, but if you have strength to lift yaself up just practise alot. you cant say exactly how long tho

[KamiKaziChicken]

@nguydenshow

Depends how strong your core is. If you've got strong abs, no time at all probably

[StylexSai]

eh I got this down on the first try O.O

I just need to chain it with some moves now.

-Sai

[StylexSai]

Great tutorial.

Explains just about everything.

Even the mistakes you might do :) 5/5

-SAI

[bballerforlife1994]

do you actually do all of these

[supercobradown]

whos this gay bich

[hawaiiandude1993]

wats the song name???

[yummycake99]

going the distance (amen remix) by dj junk :o

[seksiboychris]

Thanks Man!!

this really really helped! I got 2 full rotation on the first try. Whoop Whoop!!

[danggitstanya]

LOOL!

When I read albert from HR i was like wtf? and i kept looking at your shirt and realized it says

DUNDER MIFFLIN! I love the office x)

thanks for the tutorial. I'm still trying the tucked palanche and the frog pose. x)

[TreiTheBBoy]

thank you the tutorial really helped i will post a vid of my practice hope you watch and rate based on your teachings

[Bb0i4L1fE]

haah nice

ive seen bboy ronnie do that

keep it up man

[ThugN1991]

Nice.

Believe It Or Nawt I Juzz Learned Does Tah Day=]

[100442a]

lol i rmb when super cr3w did it on ABDC, and shane sparks was like "only a few ppl can do gorrillas (actually buddha spins)"

LMFAO

SO MANY PPL CAN DO THEM. it's not an easy move, but it's def not hard lol.

[koreanNeenja]

ehh i think he said, only a few people can do the COMBO that included gorillas(buddha spins), i think he had elbow flare and stuff with it, then again, this was like a few months ago so i dont remember clearly

[LilBabyDoSTUFF]

he said it to ronnie he said that he recalled hearing that only a few bboys can do the combo elbow track to munch mill to budhas

wat week was this i forgot?

[ptofijo2]

how long do you take this movement?

[ChinaSeol]

Man, thanks! Its actually easier than it looks! O.o

Wow!

[ddpurin5150]

yeah!! i got it, thanks dude.

[LilBabyDoSTUFF]

i can hold frog stand for 60 seconds n tuck planche for 15 seconds the way i train for tuck planche is that i keep on holding them till i hit 60 seconds for example i hold it for 15 seconds n i drop i get back up n do it again till 60 seconds is over it is working pretty good for me what do u think?

[JohnKneeBoi]

nice tut bro it helped :D

[rahzi]

thanks! i just got these down! :D

[Mickeyc333]

these are "Gorilla" spins, not buddhas. lol but it's still very hard to do.

[LaoKow]

...get your facts right. its the same thing ahahah.

[bboybza]

I've been trying to do this for awhile !

I could hold the tucked planche for 23 secs, but when i spin, my hand goes down then i knee goes into the forearm right ? then I cant go to the other side and i like still spinning but my hand still planted in the ground and it stay there .. and yeah. it just stuck LOL.

so in other words, i cant shift to the other arm .

help please ?

[mattjr3]

i cant hold planch at all haha but i can do a buddha spin, when you put your knees on your arm put all your weight on that arm, when you switch armr you put all the weight on that arm

[kdt117]

can you make a tutorial for ufo please. i really wanna learn that move.

[albanianknight]

how long did it take you to learn this move because its been a week for me and i can't keep my legs up while moving side to side

[inferno80]

I was wondering whats the name of the music in this video..

It'll probably help me perform better on those Buddha Spin :D

[albhwang2]

Going the Distance - DJ Junk

Good luck with the move =)

[fredfredburger95123]

hey man great guide only 1 thing i want to they should close there legs that also helps gain speed and momentum

[463949]

good one!

[irule1697]

ok its day one for me. i have been trying for mabey thirty mins. i can easily do ten canonball plance presses, but i cant move back and forth, why?

[albhwang2]

whoa 10 planche presses! that's crazy

When shifting back and forth, really try to **lean into your forearm arm, don't try to just muscle yourself up. Try the exercises I show in the beginning - shifting side to side on your knees and then on your toes. Try to press your body into your arm so much so that the arm on the floor (the one you are leaning onto) is almost at an obtuse angle relative to the floor (i.e. not perpendicular anymore).

Good luck and **lean into that forearm!

[bboy1yoda]

ty man, now i know where i make mistakes ty very much :D

[xZerocopyx]

How long should I hold a Frog Pose before moving on?

[albhwang2]

hey,

I think if you are able to hold frog pose for 30 seconds or more (consistently) you should be able to move onto working on the tucked planche. While you might not get it right away, practice those press ups and basket sits to make it solid.

Hope this helps!

[xZerocopyx]

It does! Thanks

[flip1106]

This is a good tutorial.

[geminiredcard]

this is very good guide, thanx much :D

[ilooklikebrahim]

thx man by far the best buddah guide on the net

[omegabms]

its funny how i've been trying to get this move for a year, with absolutely NO progress. then i watch this video and now i'm floating all over the floor! thanx for the tutorial man, it helped out a lot!

[Invi086]

buddha spins! yes! ahh big thanks for this tutorial again.

[Invi086]

The Illustion! Now i can do it! After this tutorial i do buddha spins!! Its very bad but I CAN!! Great tutorial! Can u show us more illusions? PLS!!!

[invaderzim2828]

thats awesome! a great tutorial and hes wear a dunder mifflin shirt! alright!

[ismbc09ers]

lmao "somewhat dope"

this is an excellent tutorial... i'm not good at this move yet, but to gain momentum, i often start from a coffee grinder... i'd like to try it from a windmill someday...

[BboyAnansi]

FREAKING DOPE :D

[stillclaimndp]

Oh you should add and modify "Keey your head up, look in the direction you are spinning" that helps take you to the next level of speed and style~

[stillclaimndp]

Ah nice dude!!!

[newtoncheng]

Great guide Albert!