Added: 4 years ago
From: mikocharlie
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  • You did a great demo even for a beginner! You do hear the difference, the soft punch penetrates deeper. same concept used for stunt jumps, they use air bag to DECELERATE and remove force. If you tighten up the force is dispersed by the bag. If you want a fun analogy, try mixing corn starch and water then punch that full force. Then just put your fist on it and apply steady pressure. There is less deceleration and more penetration as opposed to deceleration and nothing but surface damage.

  • I've hurt my wrist did You hear that? LoL

  • IT'S VERY OBJECTIVE THAT SYSTEMA'S PUNCH DOESN'T GO DEEP LIKE THE FIRST PUNCH - MY GOD! THIS VIDEO IS VERY RIDICULOUS, THIS IS THE PROOF THAT SYSTEMA DOESN'T WORKS

  • do you have to have hard knuckles or can someone like me do it as well?

  • @Shuukyou What do you mean by "someone like me" there? As far as I know, you can do it as long as you have hand (limb) to punch.

  • @mikocharlie: orang indonesia ya boss? :) di jakarta ada yg ngajarin systema ga sih?

  • @ukkianditia Setahu saya, kalau SYSTEMA dari aliran Ryabko belom ada di Indonesia...

  • Nice way to explian man:)

  • "this is the steel,perhaps you can hear the voice" 0.07-0.08

    i laugh so hard and i cant be serious with this video anymore

  • @MrOstheman Glad to know I can make you laugh, buddy. Its hard to find a laugh lately... The world really need more laugh.

  • @mikocharlie r u russian 

  • @lokalllize Probaly som mongolian in Moskov or something like that.

  • What the fuk is this dude trying to demonstrate?

  • @ejpbjje

    Systema punch actually goes through the mat to the steel, whereas a normal punch does not.

  • @HelmutVillam Well, actually Systema punch is the normal punch itself. But most of us were introduced in a system that not normal and using too much unnecessary force that makes us unfamiliar with the normal and natural one.

  • @ejpbjje

    he is trying to demostrate that you dont need to use your whole body to get a better punch and that the ordinary punch is not as effective as the systema punch. The systema punch resonates deeper, while the ordinary punch is more of a surface hit.

  • Would anybody please explain to me the physics involved? Thanks!

  • Good idea to show how to punch, but he doesn't know how to do....

  • great way to break your hand tbh... there is no need to have ridiculous power in your punches... you hand can only take so much impact before it BREAKS...

  • wah orang indo ternyata hahaha

  • a duh gad u wnewk wqklhwd hujkd wuiw

  • Konsep pukulan Systema bgmn ya ???

  • systema, through this i have learned how not to fight, but to trigger power in the simplest ways...it's amazing how the slightest of movements can make the target go down so fast with so much pain...most of the time they do it to themselves =] nice vid man, good luck on training, we follow the same road da?

  • jepangnya dimana, bos? salam dari osaka :P

    dulu pernah latihan systema 2 minggu (coba2 doank)

  • @zephyranthez di Aichiken, Nagoya. Latihan di Osaka sama si Ryo apa waktu masih sama si Victor ??

    Sy pernah latihan juga di sana waktu masih dilatih sama Victor Lo Conti.

    Kalau masih kesana, salamin buat senior disana, yah... thanks sebelumnya

  • @mikocharlie nggak, dulu latihan pas sekolah di australi. nama yg ngajar Andrew ^^

  • very well done video, the difference in the two punches is quite clear thank you

  • The difference is the punching mat slapping the steel with the systema punch - you are not literally punching the steel, you are transferring the force from your punch through the mat to slap the steel

    Think of it like this... imagine three bowling balls sitting in a row. If you take one ball and shove it into the other two (regular punch) both balls go rolling. If you take one ball and smack it into the side of the second ball, only the third ball will go rolling

    Both powerful, different uses

  • I like your video mate, I think you have done well. It would be interesting to see what the difference would be if you had a proper impact recording pad on the wall. (Bit expensive though) You would definitely see the difference. We are lucky to have an impact pad at our combatives school.

  • i cant hear the fucking difrence,i watch this vid before and i could,my speakers are gone i think

    nice to see more people in systema

  • Nice video.

  • wah, mantap euy... Salam dari Depok!!! Ayo nongol di Kick Andy ... hehehe...

  • Is it close to Bruce Lees way of punching? I learn it for years now and i can say that it has the same effect. I try to explain how I punch on my not so good English lol

    I start the punch at the very base of my foots and let it flow trough my legs stomach into my sholders over my arms into the fist. All of it happens from the contracted area to the uncontracted area like water,all flowting till it comes to the point where to punch, there i contract all muscles BOOM and immidiatly after hit relax

  • secret is relaxing in all your techniques and then using just enough power at the end result as a kind of slingshot/counterbalance effect. This way you will conserve energy and allow physics to work for you. nice one miko

  • I just tried this on my heavy bag, and felt the difference on my own. There is less effort and just as much power if not more power with the Systema punch. Thanks for posting the video.

  • go stand to the side of someone before you hit them and let me know how that ends up. It makes a thud noise bc ur hitting the bag with two nuckles! Less surface area on the punch of course wont push the air out of the bag as much as a larger surface are (entire fist) Think of pushing a Pen into the bag then pushing a Brick into the bag.. jeezeeeeeee

    @mouche621621

  • Mantaaps boss latihannya..

    Salam dari jakarta ;)

  • @nickeydominic Aahhh, bisa aja bro.... Salam kenal juga yah.

  • @mikocharlie lo yg di dalam video ini?

  • @mikocharlie wah boss,, gw pikir loe orang russia,,, mantab boss,, kalo pulang ke jakarta buka tempat training ya boss.. salam dari jakarta

  • as a black belt first dan at karate i have to say that if the person punching you is relaxed it hurts more and has a greater effect on you.

  • Cool !

  • wow, who would think that half the power used on the systema punch, would reach the steel through the punching mat, or do an astonishing damage to anything that gets into the way of it. great job, keep practising !

  • great punching and use of your breath , looking forward to you posting more systema videos

  • nice vid :) i dunno but i can do a normal punch while hitting through the bag but systema punches still are good :D

  • Hello, could you please explain, how to make a proper systema punch, and how is it different from a regular punch..??

    THanks!!

  • kyokushin fighters already used this tecnique many years ago

  • nice vid man!! from the west midlands systema massive!

  • i am very interested in this type of martial art, i think its the best out there. can you tell me how to punch systema style? im practising from what i saw in the video, and i feel that its better than a regular punch. thanks

  • That was a good video man. Im about to start learning systema. And you speak english very well.

  • Yesterday, a buddy who practise systema, hit my shoulder with a common punch and systema punch (with equal strong), to show me the difference. And now, I can say i know there is a big difference, and not the song only !!!!!! Common punch was very hurt less than systema punch !

    It look a very nice sport, and i'd like do it ! Physical and mental principle are great

  • The difference between the 2 punches is very simple. mikocharlie's starting position for the boxing style punch placed his fist closer to the target than when he performed the Systema punch. This means it had less time to accelerate before striking the target, striking it at a slower speed than the Systema punch, and impacting with less force. If he had started further back or wound up so his fist was the same distance, he would have struck the target with equal or greater force.

  • i like you sistema teory..you have explained very good  thanks brother

  • Good demonstration thanks.

  • I think, by the way you talk and respond to other viewers, your like a gentle giant. But back to the point I like the video and I think you realy explaind it pritty well in your english and it is realy understandable. btw I am no english man either so if I can understand most people will.

  • Very good video ... Good punching :)

  • I wish they had a systema training center near where i live... They have krav maga but i'de rather learn systema so the one day somebody just doesn't like me they'll think twice about mssing with me after i break their sternum with my fist.

  • Interesting demo. You can definitely hear the difference in power. Thanks for uploading, I'm definitely going to look more into systema now.

  • you people who talk about his accsent is not appreciating what he is trying to show. i bet he would be more angry if you insulted systema then is accsent. Great video. Can you make a vedio on showing us how to practice Systema at home without a partner?

  • Comment removed

  • Respect brother. Ur English is perfectly fine.

  • Very nice video. Thank you very much for this!

  • Genius.. when you throw a normal punch you are hitting the mit in the middle! When you throw whatever you call that nonsense you are hitting the bottom of the pad this is why there isnt as much air being pushed out. Also because that punch is weaker and going at a downward angle making less force into the bag sooooo diff air noise

  • Nice punch, and as many have said, don't listen to the people who are on about your English - I understood you fine. :)

    Terima kasih untuk berbagi (^_^)

  • Nice vid dude well done

  • anybody know if systema is practiceable for 15 year olds?

  • Nice video man

  • hit whit 3 fingers !

  • l0l_ÃÑyÓNë_wÂñná_chåt_wïth_mE_­I_fÉel_sô_lØNÊlÿ_tÖdAý♪

  • I can see what you are saying but I don't agree. When you do the systema punch and feel it resonate its because you are relaxed, using alignement to the wrist and stand next to it. The other punch can be exactly the same but because you are applying the whole body power and are not aligning correctly it buckles your wrist. If you relax with a cross and use alignment to take it into the legs you will hear it resonate to.

    I like your exploration though. Good stuff.

  • nice video man.

    where are you from? i am from Portland, Oregon and i have been taking systema classes too.

  • @scyth168 thank you very much and glad to know you like it.

    I am located in middle of Japan, and I come from Indonesia.

  • @mikocharlie oh nice.

    i didnt know that there was systema classes there.

    that's cool. your english is good. haha i don't know what these people are talking about with "your english sucks" or whatever haha. i'd like to see them try to speak japanese.

  • @scyth168 LOL, thank you for being nice to me, buddy... i got to admit my English is not good in that video, because i tried to speak slowly and try to select the words that easy to be understood by non-English speaking viewers.. And I am not talented to be a TV reporter, i think... LOL

  • @mikocharlie

    lol no problem. how long have you been doing systema?

  • @mikocharlie ur english is good bro.

  • @mikocharlie You´ve got your message through, we understand, that´s the only thing that counts. And it´s not fair to compare someone who doesn´t speak english as their first-language with people that do. I suppose most of the people complaining are americans who can´t speak english anyway.

    Nice video though, you can actually hear the difference between the punches as the systema punch doesn´t have that pshhh sound.

  • @scyth168 Im from Portland, Oregon too and Im Russia maby we should train

  • @SeptsnazGRU

    haha that'd be cool. you take systema classes? the classes i was taking just got to expensive so i stopped going. but i still train by myself though. i read about it and watch videos and practice with some friends.

  • @scyth168 No but Im very Interested! you should add me on facebook so we can talk. Look up Yuri Bugaev

  • @SeptsnazGRU alright i'll add you.

  • @scyth168 Or Kazakh. I think the guy is Kazakh... I don't know.

  • @scyth168: Where in Portland do you train? I am here as well, and I love Russian martial arts. have went to some seminars with Vladamir and Mikael in LA. we would incorporate Systema in our Kung fu style. I do Sambo also.

  • @tumpaijohn

    Jungle Gym Fitness Center.

    what about you?

  • @scyth168 Before it closed, i trained at Mt. Tabor school of MA on 60th and Belmont, Kajukenbo Kung fu, but we incorporated lots of systema stuff. let me know what nights. I would love to come check it out. 

  • @tumpaijohn

    7:30-9:00 on Tuesdays. 15 dollars per session. first week is free.

  • Nice video man.Dont pay attention to the little fuckers trying to look tough.The strongest are always gentle.

  • @indahead thank you for the kind words..

  • @indahead Couldn't agree with you more. We got a saying where I'm from. "It's the meanest dog that barks the least." I can't tell you how many people I've come up against that ran their mouth like they were something big but when it came time to back it up they either got their asses handed to them or they tucked tail and ran.

  • Check out : "Apprendre a donner et recevoir ". Clip is in french, but just take a look at 01:24. See ? No need for weird movements.

  • And you don't HAVE to send hooks. It's just the easiest way for beginners to "feel" the systema way of punching, that's why you see a lot on the internet of thoses weird downward hooks. When you're familiar with the feeling, you can send straight punches, uppercuts, any strike. Type "Jerome Kadian" on Youtube and find his clip about strikes, you'll see how simple and unfolklorish it could be.

  • To all saying : you should rotate the hips to generate more power etc. The POINT of this way of punching is to be able to deliver powerful strikes without engaging the body at all - meaning, you'll be able to throw thoses punches at any angle, in any position : while sitting, squatting, standing on one leg only etc. Now is it MORE powerful than a boxer aligned straight punch ? NO. It doesn't pretend to be, and thoses who says so misunderstand systema. It's just powerful ENOUGH.

  • @mouche621621 who cares about power, you will sprain your wrist punching like that! Go puch a person in the face or chest and tell me how your wrist feels

  • @MrPokemonranger Actually we only train on fellow systemists. I've never hit a bag or a wall in a class. What you describe happens to be precisely a systema class : punching and getting punched in the face and chest. And everybody's wrists are fine.

  • To me this system makes no since. You are going to throw very wide closed fist arm punches as life and death defense? You will fracture bones more often if you punch in this manner. No alignment or follow through force the kinetic energy back at the puncher. On top of this you will not have any stopping power and will have to throw a tremendous number of punches to stop anyone. Sure you could stop someone with this technique but Im also sure you will not come out of it unscathed.

  • are you trying to put the energy of your punch into the steel?

    you remind me of johnny yune from the movie they call me bruce.

    awesome video you have here would like to see more

    thankyou

  • Try to rote your hips when puch its more powerfool

    btw box and kickbox punch are more powerfool....you puch with your all body not just wiht arm...........

  • very good video i understand the consept the flow of energy in the relaxed punch goes through the mat into the steel unlike in the power punch it stops at the mat becuse the lack of fluent energy.

  • thanks you so much for teach me how to punch in your video. I make punch very hard and fast because I using the systema punching with full power. One day I hoping to be power as hard as you

  • its not solid if i can see the side welded together

  • U cant compare a Straight Punch, with outgoing mass and power, to a hook like motion which is inward directed, your using absolutly different muslce systems here. The Straight Punch gains its power mainly through hip moition, and weight shifting because arm muscles are rather weak. This Technique your showing gains its Power through a Pattern of Torso and Stomach muscles, so its naturally you gain much more power of it, and makes it not a valuable comparisation.

  • @Tigerbear1981 absolutely not. This technique doesn't gain ANY power through torso and stomach muscle (WTF made you figure something like that ?). Correctly executed, ONLY the arm is working - you can put your hands on an advanced practitionner's chest and belly to feel that absolutely no body muscle is moving/tensing while he strikes this way. That's the whole point of not adding power trhough hip motion etc.

  • this looks like it has more to do with the surface area of his fist and less to do with power. your just blowing less air out of the pad with the second punch because you are using two knuckles rather then the entire fist.

  • I can't understand where does all the power of the systema punch come from; what are the physics involved? I wish there were seminars where I lived :/

  • Difference between a systema punch or a normal boxing punch is that systema punch uses some kind of hammer technique. Hes really new to Systema

    but his punch will develop into more deadly painfull punch then an Boxer punch.

    If a boxer punch hits the place were your hearth is then you probably go K.O.

    If Systema punch hits you ( good trained punch ) on that part you will probably die.

    Anyway MikoCharlie do the punch with more hammer style ;) then you will hit harder.

  • This makes zero sense.

  • I dont get it, a bare fisted punch to the solar plexus from a regular amateur boxer will drop pretty much anyone, usually the reason it doesn't in the ring is the dispersion of force due to gloves. I'm sure it's very effective and there is probably some physics involved regarding straight punchs as opposed to hooks, but energy and flow etc etc, get over it, this roundhouse punch is no better than the straight one you threw, i'd say less effective. Also try a open hand slap, that makes much noise

  • @wkjameson yes, buddy.. i know you didnt get it, since you think i am talking about the LOUD.. lol....

  • @wkjameson A little hard to understand, I think what happens is the straight punch makes a sound indicating great force on the mat, where as the systema punch (I do not know why) is making a slightly different sound. You hear connection with the steel pillar behind the mat which suggests that the punch is more effective. In my martial arts training teachers always instructed to aim through a target because that is the only way to land an effective blow. This seems to take that to the extreme?

  • @wkjameson i got kicked in the solar plexus by a semi pro boxer, taekwondo black belt etc. during a systema demonstration and I didn't drop (they were encouraged to punch as hard as they can)

  • Funny to see that people are finding all kinds of reasons why the Systema punch sound deeper. People, the punch IS deeper. There is no excuse... its simply goes through the punching pad. I received a few of those punches, and they go 'in', all the way inside your body, very deep, heavy blunt internal throbbing feel. You can find a MMA guy getting some of those punches, search in Youtube: "systema with former professional MMA fighter"

  • головой!!!

  • "I hurt my reest because I used my fool power to attack the steel".

    Just wait, your physical problems are just beginning.

  • i tried that one inch punch thing one a dude twice my size and he fell down ROFL

  • i hope your wrist gets better man.

  • @soldierofdec thank you for the good wish, buddy.. but do not worry.. my wrists are fine... cheers

  • I don't know if it's your bad language or my bad understanding, but I'm not getting the POINT of this video... sorry!

    you have huge hands! what I suggest is you take that pillow down and just punch the pillar 1000 times per day. moderate force, of course! and then fight people with no gloves on! that's what I did and now I don't need much space to have a powerful punch.

    hit me back !

  • @DrAndreiPopescu Thank you and I am glad to know that you are confused...

    LOL..

    Just for information, I did punch the pilar only every single day to strengthen my knuckles,.. but gently, otherwise I will not be able to type now...

    Your fist might be strong,.. but if your energy not flowing as we expected, than it will be less useful. With the pad, i can train the flows..

  • @mikocharlie u're right, of course gently :D we don't want our hands to fall off when we reach 30 :D I don't know much about that whole energy flow u're talking about, all I know is that the more skillful u are the less space u need for a good punch. I know people that can shock you from a strike from one inch away and I think that is great, I would like to be able to do something like that.

  • fuck

  • @mikocharlie i might be mistaken but the whole idea of a systema punch is that it is not self inflicting,

    when you hit with force (the whole body) the body is tensed, like a solid object, when a solid object and a solid object (this case the steel bar) hit, the energie has to go somewhere and will go to the point of less resistence (the wrist/shoulder/nek/elbow) causing loss of energie in the punch + selfinflicting pain. with the systema aproach you relaxx causing no self injury

  • @DrAndreiPopescu The principles of striking are very different.Boxing punches are superficial strikes.If they hit you in the head they hurt and can knock you down.If you receive the punch in the body ,more easy to endure...Systema punches transfer the force through the object you are hitting be it metal ,wall or a human body.If someone hits you in the stomatch the strenght of your muscles dont matter , it goes right through them (you need to absorb).If it hits you in the head you get concussion.

  • @RexBaselio can you explain how this is done ? is it a much faster contact or how ?

  • @DrAndreiPopescu If your muscles are contracted and stiff , you inhibit your body and lose the heaviness of your hands. When you punch someone with heavy hand you do it like your hand is going to go right through him.

  • @DrAndreiPopescu ergo. when hitting someone else he will feel the pain and not yourself.

    greetings from maurice

  • You should not waste your bodyhealth and age in training a martial art which is too yound and founded in motherland lol I would suggest you to go to the old rooted martial arts which survived over thousend of years and still the basic of ALL other new martial arts like this one. And if you spend a whole lifetime in training hard enough in the ancient martial arts - you would hit the steel bar without the bag and without pain and damaging your fist! But do what you want and have fun.

  • amazing!

  • HAHAHA u dont know how to punch!!

  • You look like such a nice guy! I wouldn't expect such a dangerous power from such a nice fellow. :]

  • Intersting style. I've been trying it and man...it hurts...a lot. Regular punches doesn't do as damage as the Systema ones. Correct me if I'm wrong, but the idea is to relax the muscles and gather more kinetic power by making a wider movement and concentrate it into a point, right?

  • pretty sure the difference in sounds could also be because you were hiting the bag at different places for each type of punch

    for regular punch, you hit the bag at the centre, which is pressed right against the steel

    for the systema punch, your fist would strike against the lower end of the bag. the lower end of the bag is not held as firmly against the pillar as the top end and the centre, due to there being no belt at the bottom. therefore what we hear is the bag slapping against the steel

  • @deathbydropkick Perhaps you are right... honestly i aim no special point when i strike... i watched it again and yes, my fist going a bit lower when it reach the pad. Perhaps it just natural, since i relax my body.. and from the angle of my body, plus the law of gravity, my fist went lower a bit...

    I will tried it again, using different point of contact.

    Thank you,.. and good evaluation .

  • @deathbydropkick The spot on the bag doesn't make a difference theres stil the same amount of padding, just not as much reinforcment when you hit the dead center of it, it wouldn't make a difference in sound though, a systema punch is one of the most deadly punches in the world, don't underestimate it, i got hit with one to my solar plexus, and the difference from that systema punch compared to a regular one was HUGE, it actually felt like he hit through my muscle pain was almost unbearable.

  • that is a wing chun punch, and wing chun does more punch. Iam not learn of this videao

  • yeah maybe its cause you dont know how to punch

  • you have an awsome accent

  • Good video mate ! keep up the work and post some more !!!

  • ...solid steel....clack! (the cable tube) xD

  • Sorry mate, but in every martial art, the idea is to relax. Martial artists who tense up are just unskilled.

    You hurt your wrist because you don't know the correct angle or trajectory

  • @mark1983peace thanks for the input, buddy.

    I dont think i hurt my wrist becuz of the bad angle.. If i do have bad angle on my wrist, than it wont stay straight or in other words, it will bent during the contact with solid and unmoveable object.

    Here,my wrist was in straight line, unbendalbe.

    The feeling will b different, if u were hurt by the incorrect angle or becuz of the shock that attack back. I still can not do it properly in my reflex, becuz of the bad habits i carried years.

  • @mikocharlie Well, some things can't really be explained by video. I've been practising MA for 10 years, and after the first 2 I never hurt my wrist again.

    I rewatched the video and you're right, you wrist is in a good position, but the pain is because the punch is not coming off the body at the correct angle which would send all the energy into the target. A punch should land on centreline and the shoulder should be a little lower to transfer the power into the fist.

  • @mikocharlie I love people showcasing their art, I'm not looking to argue

    If you make a video about how your style of punching is better than others that have been used by millions of people for centuries, you can understand why I am so interested, and why you get so much criticism. Any revolutionary idea gets shunned by the masses

    That said, your boxing style punch is not technically sound. It should land straight in front of you or else the power from the body is not transferred down the arm

  • @mark1983peace thanks for the friendly thought.

    I am not saying Systema is the best,.. and I am not using boxing style punch..

    I just so happy that

    I found this System,.. so that I wanna share it with the others...

    I hurt my both knees and shoulders.. very bad.. but it is much stronger and better after I do the Systema basic excersice twice a day.

    Once again, I just soo happy that i found this style, and just wanna share it with others, hopefully can benefit them.

  • @mikocharlie you're right. Do what makes you happy

  • @mark1983peace Relaxed arm with tight wrist(the systema style) isn't a new style of punch either, in fact it is the same principle as the "kenpo" punch.

    Now don't get me wrong, karate hasn't been around as long as say boxing in an ancient greek sense, but I think you'd have to be pretty arrogant or unknowing to think karate is new.

    Just some facts for you.

  • nice guy ;p

  • @Buli0n Thanks, buddy... but so sorry,.. i am married..

    LOL..

    Piece

  • @mikocharlie i mean that you act nice, im not talkin about look, you are not like those "superthoughmuddafuckass" in other martial arts videos ;p

  • It's obviously not solid, it's four pieces welded together.

  • @sovietspyguy hmmm... why you have to act so genius? this is my house.. i know what it is..

    it is one of the pillar that supporting 4 level house..

    hmmm... i dont get it,.. why i should lie to myself? the art of System is all for myself.. and there will be no point to lie to myself.. since i am not recruiting pupils.

  • Its a really interesting concept. I do like the concept of being able to punch "deep and heavy" without putting your shoulder and weight into it. However one thing I have noticed is the systema punch is not delivered straight on - he stands very much to the side and at a closer range which makes me wonder if it might be limited to a situation where you have moved off to the side - not delivering straight on???

  • I thought the Systema punch had a similar concept to something I use in a different martial art. If that were true, then the Systema punch would be partly psychological, effecting the way the opponent takes the punch rather than the direction or force of the punch. I can understand how breathing and various connections between two opponents can do this because I have done something similar, but I really don't know what's going on here, and I hear nothing. Did I misunderstand the Systema punch?

  • Very important info here. The most effective punches always hit like a whip, not like a hammer. The very best boxing punchers know this as well, that is where I learned about this type of thing.

    I am unfamiliar with systema so this video is very interesting to me! Good stuff!

    Anyone thinking that Muay Thai elbows, knees or kicks to the head or knees to the chest are any less dangerous than systema strikes has clearly not watched fight science.

    I'm not knocking systema, I dont even know it.

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  • Just curious is what gives the punch it's effect the angle ?

  • @CatChingDo, nahh it's not the angle of the punch, the "systema" punch is using the theory that dead mass hits harder than flexed, a.k.a. when you relax your arm and shoulders and punch using a certain technique, then it's much stronger, using less energy, and it is more penetrating than the "common" punch.

  • very cool! I could hear the difference. It's amazing when you focus on being relaxed; focus your intentions on PENETRTATING the target. The results speak for themselves. Good job.

  • wow i wasnt expecting that much. he is pretty good at it. but now that i think of it it looks like he might be wearing an instructors shirt. miss systema. did it through dvd but never trained in a gym. its pretty cool.

  • Полный бред....

  • ok ive been studying systema quite recently i have to say its nothing special its a simple blend of krav maga and pressure point jiujistsu the krav maga is the adaptabilty and the jiujistsu is simply the power in any fighting situation the use of systema is acceptable but the main problem is the use of systema is not common only few people know how to use it and those ppl are fools who think it works hapkido is much more deadly becuz of the fact that its is much more adaptable than systema

  • watch?v=3NIxULhMGZA

  • LOL arguments about the UFC would naturally crop up, unfortunately this wouldn't be allowed in the UFC because it's too quick and efficient at killing people. I mean, this is used by the Russian special forces, so... can't really compare this to boxing, etc.

  • You're an idiot, which is no surprise because you're a Systema fan. But hey, even stupid people need a hobby. Here's a clue: the punch hurting your wrist is because the impact force is higher than the stupid Systema arm punch. Instead of listening for vibrations and assuming it means something, how about one of you clowns actually set up an impact meter to compare instead of sucker punching people in the solar plexus.

  • @danaustin2

    you are a very stupid person my friend. systema punch passes through and hurts your vital organs or breathing...thats why you could hear the steel.

  • This makes no sense.. If you are getting hurt punching its what it supposed to happen when you get to metal. Metal is more solid than bone! If you are not getting hurt with that "special" punch, then you are not punching hard enough so i recommend going back to the punch style that hurts.

  • i hope he punches all you haters in the face!

  • In Soviet Russia, Systema practices you!!

  • Its taken me a long time to even get close to punching like this right and its still far from perfect. Systema punch is the most effective punch on the planet and by far the most comfortable to execute

    You punch very well =)

  • @DrinkPizza Actually its not... there is an asian punch that I know of.. and I used to be a boxer... when I got hit with it, I knew it was superior. It takes less energy and has more devastating blow. I'll keep quiet about what kind of punch it was and the technique used.

  • @ScopedOUT2 What martial art was it??

  • @bobolandi I won't open up about it. Sorry.

  • @ScopedOUT2 Let me guessed.... do you mean Silat Mubai... I see silat mubai movements have many similarity with systema... such as.. move freely and relax,.. no unnecessary tension used,... and go straight to the point of disabling opponents.

  • @mikocharlie No its not silat mubai. What you showed me looks like a mix of some martial arts and pikiti tirsia.