dumb. I've ordered Bas Rutten's MMA workouts and a heavy kickbag as cardio to go with my weight training, I am going to get RIPPED! Danga-da-danga-da! LOL and it's over and out!
Is it just me or is Hackleman taking a jab at Rutten when he says "Not the typical follow the leader kind of workout....go at your own pace" hehehe. Mebbe I'm just seeing things :S
no doubt about it. the all round mma tape from bas's cd would eat the pit for breakfast. Perhaps for people who want to spend lesser time. Even for them, i'd recommend Bas's CD. Also I think the Mason twists are done with the clasped hands hitting deck. I see some people barely twisting. :S
I ordered from mmawarehouse and got a little card and thought this workout wouldn't be hard but i was sweating after the first 4 exercises. this is the workout to get.
google him King If Pancrase numerous times. world champion fighter nuerous times. Thing is Bas Rutten came out before the UFC got big. Basically had he been 25 when he was in the UFC it would have been alot different. check his wikipedia.
its basic you noobs they even done thing like that in karate with a little difrene in punches o yeah chuck studied kempo KARATE bjj is the best mix with muay thai boxing and wrestling do that and your get a WORK OUT
This is an awesome workout!! Love It!!
dwalker1311 11 months ago
daaaa fok is anderson silva doin there das dope
D0ughboythegreat 1 year ago
@D0ughboythegreat thought i saw fedor for a sec
kingvic97 10 months ago
@D0ughboythegreat thought i saw fedor for a sec. funny spelling
kingvic97 10 months ago
dumb. I've ordered Bas Rutten's MMA workouts and a heavy kickbag as cardio to go with my weight training, I am going to get RIPPED! Danga-da-danga-da! LOL and it's over and out!
klarkratu 1 year ago
I have done P90X and lift free weights three times a week and even I couldn't keep up with this DVD the first time I did it.
I had a hard time 1/2 way through the blackjacks.
RayAir1 1 year ago
Chuck, GET IT!!!
Frog0Pusher 1 year ago
Chuck is Crazy!!
camo999999999 2 years ago
Yeah like others said, the Bas Rutten workouts are the ultimate! Bas is the greatest fighter ever and so are his workouts.
Jank143 2 years ago 5
Is it just me or is Hackleman taking a jab at Rutten when he says "Not the typical follow the leader kind of workout....go at your own pace" hehehe. Mebbe I'm just seeing things :S
Arammik 2 years ago
no doubt about it. the all round mma tape from bas's cd would eat the pit for breakfast. Perhaps for people who want to spend lesser time. Even for them, i'd recommend Bas's CD. Also I think the Mason twists are done with the clasped hands hitting deck. I see some people barely twisting. :S
Arammik 2 years ago
I ordered from mmawarehouse and got a little card and thought this workout wouldn't be hard but i was sweating after the first 4 exercises. this is the workout to get.
GeNeStRoNg 2 years ago 2
good workout but bas ruttens are fucking ballin as well
BuryY0uRFuck1nDead 2 years ago
just bought this DVD. its pretty awesome. i like that john does all the workout himself too. adds credibility.
cray0308 2 years ago
This comment has received too many negative votes show
Chuck Liddell is all wahed up. He needs lessons from Dion Riccardo!
nascarchoke 2 years ago
not bad, but Bas Rutten's workouts are the cream of the crop
primalenergy 2 years ago
thats a good point u got. but chuck lidell was champion for many years what does bas rutten have
Naphorse 2 years ago
google him King If Pancrase numerous times. world champion fighter nuerous times. Thing is Bas Rutten came out before the UFC got big. Basically had he been 25 when he was in the UFC it would have been alot different. check his wikipedia.
gheemunniept2 2 years ago
Yeah their not too bad!
mk510ba 2 years ago
its pretty effective... rent the dvd on netflix and do the workout to check out its effectiveness
Kerel24k 2 years ago
didnt look like anaerob training to me. Looks like medium pace and a mix of aerob and anaerob training
VladislavSiudak 3 years ago
2 words. Bas Rutten. His workout tapes will rip your guts out.
armbar 3 years ago 17
@armbar
Bas Rutten may be able to fight, but he sounds retarded.
RayAir1 1 year ago
@armbar Yeah Bas is a beast! I did his treadmill drills along with the bag drills and couldnt continue the rest of the workout. its fuckin insane!
happytimes1984 1 year ago
wow, his trainer shaped chuck into a younger version of himself.
GreatestCreation909 4 years ago 3
This has been flagged as spam show
its basic you noobs they even done thing like that in karate with a little difrene in punches o yeah chuck studied kempo KARATE bjj is the best mix with muay thai boxing and wrestling do that and your get a WORK OUT
2submit 4 years ago
where can i find this workout dvd and whats it called.
jesman1985 4 years ago
I have provided the info on the right hand side of the video.
kidapage 4 years ago
thank ya
jesman1985 4 years ago
I swear, these guys TALK and SOUND exactly like each other! No wonder they work together so well. Huge respect to Chuck Liddell.
Kirok 4 years ago 2
This workout is the best workout I have ever done!!! Hands Down!
victorus121 4 years ago
WORDS OF WISDOM, FOLKS...
Mojokane4u 4 years ago