Chris Olympic Weightlifting - Snatch, Clean & Jerk, Crossfit

[mayari2008]

Look at the right arm during the jerk at 3:13.

[bnielson2]

You appeared to be a beginner, so without going into technique, GOOD JOB on preventing injury on the 2nd snatch!

[mikeyburger1]

intrestingly, u did exactly what i could do on snatch on my first sorta go, and 81 was also my pb at my first comp for clean and jerk.... good stuff... TRAIN HARD, AND UL BE AT WHAT I AM - 80 SNATCH, 100 KG CLEAN AND JERK, GOOD LUCK!!!!!!!!!!!!!!!!!

good lifting aswel!

[1RoRo008]

those are my goals

[mikeyburger1]

HEYY! WELL DONE MATE, and good luck to the future... anyone doing this sport, just as i do, deserves congrats.... its tough tho lol