Weight loss! Day 5 of my sugar free diet! The scale is my friend!

[chourtnii]

im eating a brownie while i watch this. haha

[mrstanbmw]

Sugar is dope. I am an addict, trying to curtail my consumption. Going completely off is not realistic for me. good luck on your endeavor

[c1n2j3son]

@melenn,

I helped the cravings at night by drinking hot tea, or having some popcorn (healthy kind). This seemed to help a lot. Also, just keeping yourself busy, or around friends helps a lot. :)

[melennn]

how did u handle/ignor the cravings at night?

[psycho28461]

just wanted to say i am doing the same thing started on nov 1 and i checked the scale this morning and i lost 5 pounds so far. a pound a day i guess. but good luck!

[c1n2j3son]

@psycho28461 Awesome! good luck to you! congrats on the wt loss too