Paul George. Off Season Training - Shoulders

[Jakeofjoy]

Nice gym!

[cultici]

150 lbs dumbell shrugs without straps O.O

W

T

F

!

!

[emilygreenwood1304]

@cultici really?

[WOLFGANGER666]

This guy is a stuck up wanker who looks down his nose at other people in the gym..the man's an asshole!

[realestatefla1]

@WOLFGANGER666 Who cares about his personality? He sure as heck seems to know his way around a gym and is in great shape.

[MrChaddizzle]

the chick from the Cranberries.....

[MRWWEFAN1210]

that guy is ripped Damn, a fucking beast from the east.. he's the man

[kddavis1]

he looks a little smaller in this vid compared to his pre contest videos. does he grow into the show? thats really cool

[RIEKSONE]

@kddavis1

no he doesnt have muscle definition in off season if iam guessing right he weighs more than pre contest to get more mass

[POUNDAWAY]

Badass song!!!

[Jehanzeb14]

1:18 the guy looks like he's crying lmao

[joaking66]

0:32 what muscles does this workout

[MrSvensson]

@joaking66 the back ;)

[kranktank]

03:21 Yep. Woof.

[VigisKane]

GREAT MUSIC

[708adam1]

hi paul i used to go to ur gym in eccles where i live and u used to show me my workouts ur a great bodybuilder and have been for some time hope to see u soon m8 i will be signing up for a menbership again adam

[708adam1]

hi paul i used to go to ur gym in eccles where i live and u used to show me my workouts ur a great bodybuilder and have been for some time hope to see u soon m8 i will be signing up for a menbership again thanks adam

[bronco200005]

i love that shoulder machine at 1:20. looks propa gud old skool

[E1337Si]

nice! inverted row with weight on chest lol never thought of those, defo gonna try them out n maybe use em when i change up my routine, cheers!

[Albertorey1966]

What's the music ?

somebody can help...?

thanks !

[hager552]

Black Label Society: Stillborn

[Albertorey1966]

Hey thanks a lot !

[sammbaldwin295]

Just shows the difference between on saesno and off season then, a lot of dedication.

[TheRogueMonk]

lol at wheight balancing on chest lol

[sammbaldwin295]

Does this guy enter competitions then? otherwise what he is off season from? he is ripped to pieces in his other vids but size wise way off someone like ronnie coleman.

[suv2230]

natural competitions...

[daleyy1234]

it depends on the competition they want to go into

[mad1966dog]

he is an asshole

[jakelledo]

where are the heavy lifting??? =))

[faraon2012]

basura

[freqeist]

what i meant was why is he doing an exercise like crossovers in the off season when you would think you would be doing more basic exercises like benching etc and not `finishing exercises` like crossovers etc?

[oltifromhungary]

Thank you!

[dfcvda]

off season? crossovers?

not hating, just a question

[MilliNox69]

Probably you're thinking of cable crossovers for pecs, but he's not "pushing" the weights, he's pulling. This exercise is nearly the same than reverse butterfly on a machine.

[oltifromhungary]

what's the music?

[cyburgas]

Stillborn from Black Label Society

[TrueDiligence]

some creepy ass people

[joaking66]

0:32 excercise is for shoulders?

[razorbackdood]

shoulders/back

[titbits17]

works both chest and the front of your shoulders

[bigtomw87]

rear delts

[sotik]

damn where does this dude live, i want to train with him, only because working out with a badass like that would encourage me even more.

[ghanatyrone]

check out my back tell me what u think

[Liendeni]

What is with the skinny red headed guy?

[ElfinTan]

It's a woman!

[kiokioskaikiokios]

xaxaxaxaxaxaxaxax

[nopezarmien]

@ElfinTan and thats why she is wearing a BH ;)

[TheRogueMonk]

@ElfinTan is she lezbian?

[ElfinTan]

@TheRogueMonk  no....an Aquarian!

[82008607]

You look just like that skinny red headed guy right?

[akira1983x]

@Liendeni that's his wife.

[GB93M]

cool now get a six pack and get ripped lmao

[LeeJHooker]

Damn I was feeling chilled at home and now I see this I just got to get the gym right now!! Cool workouts.

[BigAlexender]

HES A VIKING! A REAL ONE!

[rogue092]

This guys a hero! Amazing physique! Looks like a good person to train with

[ElfinTan]

Check out the other vidz and you can see his legs too no probs

[SammyJ21]

Hahaha are you a Yorkshire chappy me lad lol... Dude, awesome freakiness!! I'm aiming for that! Be good to see your legs though...

[durtyced]

OMG this rowing ex. at the very beginning of the video looks so cool!!I def. need to try that out :D!

[davejarvis]

Now thats what i call a proper hardcore gym with proper workouts - nice one.

[vlvtrabbit]

You people with negative feedback for Paul can Piss off!! hes an awsome person and how many trophies do you have for body building? if you cant say any thing nice then beat it!! ..pricks

[mr228061982]

look vlvtrabbit dont come here here and call me names cos u must look like fuck all 4 not having a profile photo i said nothing wrong about this man except wot i think thats all i think is a class shape but looks small thats all but if is happy is happy thats all that matters

[vlvtrabbit]

HA! HA! ha! ha! I got to stop being bothered by the short bus window lickers!.....27 WEEKS OUT!!!! you guys rule! who sings this song?

[cheezwhizsucks]

black label society. songs called stillborn.

shitty band imo

Zakk wylde is a major douche

[jimbob150555]

This is Gay

[mr228061982]

yeah i have to say is great shape but i say is no more than 150lb so he still small as fuck special with clothes on i say all is t shirts are size S!!

[MrMalstrom]

u shouldnt talk its not about how much you weigh or your shirt size its about how you look & how well rounded and shaped you are....

[Elk43]

wow, i just looked him up on google, and found that he's only 5'3"!!

[fojerbachas]

ok, can some one explaim to me that one: front plate raises WITH a twise to both sides? why the twists?

[lozerkidkp]

try the raises with twists and you will find out why he does them haha. they work twice as good as the raises that are stationary

[Dinos0001]

Aren't the two first excersises for back and not for shoulders?

[fojerbachas]

well the first one is called "fat man pullup" - its great for back AND for rear delts. and the second - well mainly rear delts and traps activated.

[ryanwyan2k8]

I wish we had gyms like this in scotland

[skateinmanny]

i feel sorry for you :P this gym is ok but we have better ones (manchester) erm so what type of gyms do u have?

[burnulife]

Black LAbel Society-Stillborn(Y) Fack YEah !

[dragonbut]

What was the pull up kind exercise for in the beginning of th clip?

[Nidge22uk]

He's on hell of a man, I'd love a training session with Paul.

[rowanmcd]

helooo from MT