Meditation Challenge

[bird1751]

help me relax heheeheh 

[Misslazybonesable]

you said while doing meditation people should be aware of thinking. so what exact things do people need to think??

[MissRenesmee100]

I was wondering could you make a video on like what to do if you have a really bad back ache that will just not go away or e-mail me on this cause I need help with it. My back (mostly my spine) has just not been cooperating with me! so please e-mail me on what I could do!

[MissRenesmee100]

Hi Tara just wanted to say that your yoga videos have helped me out so much my back pain and stress in school! You are awesome and I love your videos! Keep up the good work MissRenesmee100!

[angrydoug]

@Yuffie3982 Bohemian in the style of Jack Kerouac.

[liuwenjie6678]

cicycling wiht lance armstrong?awsome...

[uberbuni]

hi tara, i did the meditation right away and i found that concentrating on being completely still really helped... even though there were lots of thoughts (mostly about how to meditate). thanks for posting this. i hope you got the cd of music that i sent.

daniel

[uberbuni]

hi tara, i did the meditation right away and i found that concentrating on being completely still really helped... even though there were lots of thoughts (mostly about how to meditate). thanks for posting this. i hope you got the cd of music that i sent.

daniel

[bitquique]

What a beautiful she looks whit her hair at front!

[angrydoug]

Don't we all wish we could live the Bohemian lifestyle of Tara Stiles? :)

[TaraStilesYoga]

@angrydoug what is a bohemian lifestyle? how would you define it? curious. xx

[angrydoug]

@TaraStilesYoga Well...your yoga is your art and your jetsetting around between NY and LA, doing book deals and such...expressing your art. Like a later day Jack Kerouac "On The Road"...albeit much more healthy! It sure beats the daily grind for the rest of us cubicle monkeys. :)

[MissRenesmee100]

@TaraStilesYoga tara if you can would you please e-mail me some of your videos on back pain if you can it would help alot

[MissRenesmee100]

@angrydoug question what is a Bohemian lifestyle?

[angrydoug]

@MissRenesmee100 An artistic lifestyle...jetsetting around, in LA one moment, in NY the next. Looking for the next book deal, video blogging, etc. etc. She certainly doesn't have to slave away in the cubicle hell most of us do!

[MissRenesmee100]

@angrydoug if u mean like moving alot of places and looking for those type of thing then i sound like that type of lifestyle! i move all over the world! for my dads job i had to move half way around the world from my best friends! it suxs but it is cool to meet new peeps!

[myfavoritejuice]

me rio mucho con tus videos o de tus videos no lo se la frontera se difumina jajja

[sugarbomb187]

OMG YOU SAY HI EXACTLY LIKE petrilude!!! haha :)

[gerry2345]

Busy Busy busy.... Love the challenge.

[AnotherRegularTeen]

I'm glad Sarah sent me here! *subscribing*

[woahhelen]

Hey Tara, can you please do a video on what you eat?

[TaraStilesYoga]

@woahhelen ok sounds good! coming up!

[tina2mina]

Hi Tara, I am glad I found your channel because I have been trying to get into yoga for a long time and didn't know where to find good yoga videos online or a good DVD. But all thanks to Sarah from SarahsFabChannel who recommended you, I m going to be all geared up to follow your yoga videos.. :D Thanks

[Silverstarlightt]

Whoa, so much more relaxed. I almost fell asleep LOL. Thanks Tara :]

[nadiaobeid87]

Hi Tara, OK I am your newest fan I think! OK So I am 106 lbs over weight and YOGA is not EASY! (My fat gets in the way). However, I am going one day at a time and did your MEDITATION Challenge and YEA ME! Feel good this morning and also working on your weight loss challenge you posted 3 mo ago for writing everything I am eating down. I am just learning to make oatmeal. So today I had oatmeal. Please Please Please have a wonderful day

[biocybernaut]

Hi Tara, I am sticking to my 1 hour meditation with Holosync, just too lazy for now to learn a traditional meditation practice, I'll let those binaural beats do the job and go into deep delta every time! However I know folks who came off the tech meditation and continued their practice with breath techniques.

[court4362]

oh my gosh, i am SO BUSY THESE DAYS TOO!! i am gonna try this meditation challenge, hopefully it can releave some stress!

[pkripper32]

Thanks, keep it up and stay focused.

[lindabebe835]

I meditate every morning and every evening!! Love it!! Great challenge. Thanks for posting!!

[CosmoHunter24]

It seems quite rude to blatantly ignore people the way you have on here..

There's plenty I could say, but I don't have the time nor the interest. I'll simply unsub and no longer recommend your channel and studio.

[lindabebe835]

@CosmoHunter24 People get busy, it's called life.

[thinkofwhy]

If you want to expand your conscious awareness way beyond meditation, you will have to sacrifice a bit more. You will have to let go of almost everything around you: your friends; your family; your career; your ego; your desires. You can keep your curiosity in order to observe and learn new things, but you must learn to let go of things, especially relationships, which entangle your mind and prevent it from expanding. Then, if you are fortunate, it will happen, and it will all be clear to you.:)

[jogayot]

wow, 10k subs. a veritable monster you have become. meditation challenge? wtf? what next... a breathing challenge...? i think i should better check in previous vids... before i make a clown of myself.

[bphoru]

challenge accepted

i space out that long

[martino007]

I decided to subscribe to your channel Because U got nice yoga moves. I can't believe I got blocked by Toneitupcom for some reason. Check out my channel/first video. Make sure you comment & subscribe.

[stalkingalizee]

Tara doesn't respond to comments... depressing.

[TaraStilesYoga]

@stalkingalizee what do you want me to respond to? hope you are having a great day!

[Willowredraven]

Gosh Tara, you always make my day. being aware is something i try to do when i eat. its making it easier for me to cut back and notice how much i do eat. we need to be aware in all aspects of our lives! off to do my 5 min! much love!

[TaraStilesYoga]

@Willowredraven thanks! i'll do a fun video on healthy eating soon! breakfast!!! xx

[gimicoffee83]

muah!

[crosspecans]

great explanation about meditation. hummm i will give it a go. 5 minutes. think about breathing. done. waves~~

[sonatak304]

Hi Tara, I love your videos, good luck in your exciting projects. I will definately try that challenge today.

[lucyduckett1]

ive never really done meditation properly but ill give this a go before bed, could help me sleep better!

[AIexandar]

What's the most you've heard of someone meditating? I wanna work up to 8 hours a day over the course of 12 months and see what happens...

[TaraStilesYoga]

@AIexandar with practice you can be meditating all the time. .

[sexlessparents]

i wanna make out with you :D

[pimpo911]

@sexlessparents do u watch her vids only to see her?? wow pervs these days

[sexlessparents]

@pimpo911 no, i'm not a perv, and i watched her vids for more than a year now, and she replied to me several times on yuotube and twitter,

it was just the way the camera is on her face, so up close

like when a person is about to make out with you : )

[TaraStilesYoga]

@sexlessparents or coming in for a high five!

[candyshop505]

i subscribed to you because of Karena & Katrina! :) i love your videos! I've always wanted to try yoga. oh, and i will be participating in thee challenge.