5 Tibetan Rites - full demo so you can join in - English - chakra info - Maryse Moerel.wmv

[TheFiore1105]

Thank you for the video. I'd like to know the title of the music that plays in the background during the information on the chakras. Thank you very much.

[MaryseMoerel]

@TheFiore1105 Sorry... having a rather big classical music library and it is not possible for me to give you the exact name of this specific beautiful piece of music.

[TheFiore1105]

@MaryseMoerel Thank you for your answer! I let listen to the music to a friend who plays piano and she told me that the music is Brillante valse by F. Chopin. Bye bye

[actingonlifecom77]

I've created a link to this from my blog as it is simple and direct and very useful. thanks

[danilomarrone]

Great!

[Sbhabhi]

THANK YOU.This video is very informative.Love and happiness to all.



[undalux]

thank you very much for this detailed and clear explanation of the 5 tibetans rites, greetings from Italy! Namastè

[deathdog50]

Great video! Very inspiring! I love doing the rites,and though I am just in the third week I feel much stronger,more flexible,more emotionally balanced, and more.I can't imagine a day without doing them. I look forward to the time I am doing the 21 repetitions. May everyone enjoy the rites and benefit from them.....as I have.

[gretchengehlhoff]

I read where you said to gradually work up to 21 reps. but how about those of us that want to go for the gusto and do the full 21 to start?

[MaryseMoerel]

@gretchengehlhoff

I do not advise to start the full 21 right from the start. Even if you are a sportman / woman, the 5 Tibatans can give you dizzyness. Just be gentle for your body and let it get used slowly to the advancing speed in your 7 chacra's. These are not fysical exercises. The 5 Tibetans are opening and closing the crossways of your meridians. By speeding up these crossways, your hormone glands get stimulated and the body will have to adjust itself to this shift in hormones. Maryse

[ChronicHeaven]

@MaryseMoerel thank You for the warning

[karllegaladvice]

@MaryseMoerel that's true Maryse.. i got dizzy doing them although i workout a lot.

[AdamasCZ]

I confess, I was a non believer in this system, but I tried it and I felt really energized, mostly in my brain. I will do it before studying for a test, thank you!!!

[bernardwikarsa]

Thank you very much for being so generous with your information,peace,love & happines to you.

[barabara474]

HOW OLD ARE YOU, MADAM?

[MaryseMoerel]

@barabara474 Dear Barbara, I am 47 years old and the mother of 4 sons and a daughter

[uffx3]

Good, except in nr2 the feet should form a 90° angle with your legs, hence being parallel to the floor line.

[GravvyTrain]

Very nice. We can start at a lower amount than 21 , correct?

[MaryseMoerel]

@GravvyTrain Yes, start for the first week with 3 only. Second week 5, third week 7. Keep on adding two extra each week, so after 10 weeks you do the full 21 .Kind regards, Maryse

[Bibekban]

Thank you for video and simplicity. It really works

[dalhya1]

Excelente!! con la alegría que los hace,nos anima a seguirla,felicitaciones.

[Pacaviraflower]

Thank  you for share a wonderful video.

[JimiRuccolomusic]

Got hormonal imbalances, sleep problems, mood swings, menopause, pms, depression, thyroid problems or bloating? Check out the 5 tibetan rites!

[aureliosantana08]

does anyone else get a real euphoric, "flushed" feeling when doing these??

i notice that my face tingles, mr cheeks go rosy, a vein (or something) just under my jaw seems to make my whole face flush and when i look in the mirror i look really rejuvinated?

[MadreRaven]

awesome!!

[kumarlen]

Great yoga for fountain of youth. Thank you!

[mindfulleye]

Thank you.

[vsoraya]

Thank You so much for the flawless video 

[bearmick1]

Toto video s tibetskými rity je nejlepší zde na YouTube. Tato paní jako snad jediná je cvičí přesně podle knihy. Doporučuji.

These tibetan rite video are best of YouTube. This nice Lady exercises accurately and vivid. Thanks.

[lluviasuperacida]

Thanks for share this marvelous excercises and for your beatifull smile darling. Best regards!

[sqiddo]

Thank you, this is one of the best tibetan rite videos.

[akenaj]

can you add the 6th rite?

[NeoZen888]

Very nice work. Brings back the memories. ~ Om Mani Padme Hum

[VitZenFrance]

Merci pour cette video bien détaillée.