Floor Press 70kg x13powt.

[darrensurrey]

Hahaha I wasn't expecting that.

[tutusik]

0:38 EPIC :D

[tribalwarsBR1]

#Dog troll

[mrgrimviking]

LMAOOOOOOOOOOOOOOOOOOOOOOOOO



[MasterOfPES]

Dog did what was needed to be done after that horrible press lol

[glowworm2]

The dog's entrance was epic!

[Live4magic]

Y una vez mas el perro hace de las suyas robando camara

[cinglees]

ctm XDDD la wea inesperada

[SynysterNashiooH]

wuajahjaahjahaj me esperaba cualqier otra cosa xDDDDD pero qlo

[BriannMMA]

whats with all the spic comments

[Jorselfs]

jajajaja perro qlo xD!

[Denierachan]

Troll dog xDD

Porque hay que joderse a los dueños que se creen bakanes xDD

[inke93]

facil...

[cavalier2305]

Permiso Lucho me pica el oyo

Jajajaja

CTM

[xpaaablox]

WJIAHDISAJD XD

[GuitarAndAlcohol]

Vieron la sombra en el poto? :D (Trollface)

[pipechupalo]

laaaaaa weaaa pencaa qlo

[lujavana]

RELEASE THE KRAKEN!

[aylinleon]

jajajaja ...ese perro tiene una infección!!!

[Scaar81]

puta no mencionen al can pa que los weones que no ven el video no sepan

[shamelfo1992]

JAJAJAJAJAJAJA

[OutOfBabylonEC]

jakajkjakjakjaka lol

[Nochox23]

co za asy...

[Flaitesexy]

COMO SIEMPRE JAIDEFINICHON COPIANDO LOS VIDEOS DE PLP JAJAJA Q SN CARE RAJA , ADMITANLO FEOS QL LOS ADMIN DE HD SE METEN A PLP XD ESTA WEA LA POSTIO PLP HACE ARTO RATO YA...

[avengerskull]

@Flaitesexy y a quien xuxa le importa, todos le copian a todos... bienvenido al internet, ademas esta wea salio en rwj hace caleta  xD

[XxFaKyouxX]

@Flaitesexy todos les copian a todos, además este video ya había sido posteado en HD, además importa una wea que web es mejor, o quien postea primero, total, es pa reír no mas

[zhikho021]

@Flaitesexy Hay que ser muy weon pa fijarse en esa wea, seguro los derechos de autor son de porlaputa, no son mas que unos simples Tumblr.

[Flaitesexy]

@zhikho021 PERO LOS QL SN TAN CARE RAJA Q WEBEAN A PLP Y LOS MISMOS WNES SE METEN A LA PAGINA XD!! JOAOAJOOJA qls mierdas

[maptik]

@Flaitesexy Son maricones los wnes peleando por el dinosaurio qliao y la nutria qlia, ya si hd es mejor que porlaputa weon, tiene mas contenido pero a quien chucha le importa.

[carojaponesa]

el perro la lleva,jajajjajajajaja

[MASTERGAME3000]

jajajkakjajkajkakjajkakjakjkaj­kjakja perro ql la cago

[banyginji]

la wea inesperada... xD

[richinator3000]

I like the part when it appear a dog

[ayalaSAS]

jajajajajajajajjajajajajaja me meo jajaja

[legionariocanibal]

AAAAAAAAAAAAAAAAAAAAAAAJAJAJAJ­AJJAJAJAJAJAJA WEON ME MATO

[aerorleans]

jajaaajajajajajajajajajajajjaj­ajajajajajajaja

[Flaitesexy]

jaidefinichon cmo siempre copiando y sakando too desde plp , PLP LO POSTIO PRIMERO ,PUTOS COPIONES. joajojaooja problem?¿??¿

[ChibiMegumi01]

@Flaitesexy el único problem que puedo encontrar es que seas tan patético de preocuparte de quien lo subió primero.... no podi ser tan sin vida para andar preocupado por eso xDDDD

Además, por tu nombre se sabe que eres de los que ven plp, que tu llegues a conocer esa pag demuestra lo mainstream que se volvió... :D

[Flaitesexy]

@ChibiMegumi01 PROBLEM SIR?? ?? JOAOAOJAOJOAOJOAJOA ;D ;D ^^

[ChibiMegumi01]

señorita, no señor :)

[Flaitesexy]

@ChibiMegumi01 PROBLEM?? JAOAJOJAOA!!!

[ChibiMegumi01]

@Flaitesexy no, no problem, continue please :)

[danaaaeeh]

LMFAO! thats so unexpected.. xD 

[cacaconnuez]

Contemplé todas las posibilidades cósmicas: que le cayera la pesa encima, que se rompiera un brazo, que se hiciera caca...pero nunca esto.

[chipaputalaguea]

perro culiao inesperao jajajjajajajja arrastrando la raja xD, yo pensaba que el wn se le iba a caer en el cuello xD

[lujavana]

estar en pedo...descripción videográfica

[Ulrigh]

"LAIKA"  BOSS...

[KrozOnee]

Muaksjdasjdkasjdkajsdkasjkajsd­kasda ctm!!!!!!!!!!!!!!

[eduardhoxxx]

sjkasjkajkajk csm kasi me muero jkasjkas perro kl saliop de la nada skajasjk

[raptorjp4]

JAJAJAJAJAJA XDDD

[iwannagetdirrtyy]

LIKE A BOSS

[beavoru2]

JJAJJAJAJAA

[danilitro]

jajajajajajajajaja perro ql

[avellomania]

con el cursor puesto en el boton de stop por si se le caia la pesa en la cara, o algo asi, pero nadie se espero el perro :D

[blasder007]

jaidefinichon :D



[gusanos01]

wuakajjajaaaaaaaaaaaaaaaaaaaaa­aaaaaaa xD

[nachobuhadla]

pense que el wn se iba a cagar xd pero no !

[JuanMFermin]

JaiDefinichon :D 

[MrBatuzai]

TABA KAGAO DE MIEDO WN YA VEIA, QE SE LE ROMPIA LA CARA Y WEA JAJAJA LOS PERROS SON LA ZORRA <3

[rdrgdz4]

@ArvindSVirk you get that the only thing anyone cares about is the dog right?

[drill1990]

pies wymiata :D dosłownie :D

[faula19]

kkkkkkkkkkkkkkkkkk

[xghoulx]

można to ćwiczenie dać jako zamiennik dipsów z obc. ? pies nic specjalnego u mnie w okolicy często tak psy na dupach łażą.

[Piaskowy25]

@xghoulx teoretycznie tak, ale najlepiej będzie jeżeli będzie robił oba te ćwiczenia, np. w 1tyg. dipsy, w 2tyg. flood press modyfikowane ;-)

[kayrecosta]

kkkkkkkkkkkkkkkkkkkkkkkkkkkkkk­kkkkkkkkkkkkkkkkkkkkkkkkkkkkkk­kkkkkkkkkkkkkkkkkkkkk

[ThalIsFlavio]

KKKKKKKKKKKKKKKKKKKKKKKKKKKKKK­KKKKKKKKKKKK



[TheShadow2090]

End Like a Win !

[omgxxxomg]

you should keep your back and ass on the ground

[raggarudeboy]

@omgxxxomg

talking to the guy, or the dog?

[omgxxxomg]

@raggarudeboy the guy

[espindola1988]

ahajkhakjhjkhaa csm xd el perro

[zkorpion23]

wuajajajaajjaaajajja

[ozkargringo]

dedo pa arriba si te trajo porlaputa ajajaj

[XxFaKyouxX]

@ozkargringo para de decir weas, antes cuando porlaputa todavía no se hacía tan conocio era bkn poner eso, pero ahora simplemente es estupido

[xmakiosx]

cabe destacar el perro q venia rascandose el ass XDDD!

[blussandrock]

el video salva por el perro xD

[matiasorfen]

jajajajajajajajajajajaja buena perro!!!

[masalladelnorte]

jajajaja wena perro!

[Toashunova]

yo pensaba que se romperia el brazo o algo asi XDDDDDD dog is fucking master XD

[nessito1]

no sabra que existe algo llamado edición? En too caso, a naide le importa que el woen levante pesas, el perro lo es todo. xD

[lokotopher]

@nessito1 creo que la idea de subir el vid es por el perro, editarlo seria matar la gracia xD

[foxmccloudsmash]

q xuxa el perro xd

[fitojose123]

Desparacita a ese perro!

[raul1405507]

hahahahahahahahah pense que se caeria la pesaaa.. y sale el perro de la nada XD

[GonzaCobo]

jajajajaa pense que se le caeria la pesa ensima y lo dejaria para la cagada xd

[HiddenExperience]

#LOL

[Joniberto]

jajajaja perro ql pesao xD yo cacho q varios esperaron q se le callera la wea de pesa al ql xD

[Chilitolindoo]

hahahaha estaba esperando k se le cayera pero el perro me matò hahahahaha

[formasDesign]

0:38

Quiltro: Permiso Lucho, que me pica el oyo :P

Lucho: Oka...

[blackshagrath88]

kjakjakjakjkjakjakjakjakjkaja perro ql cago la grabacion

[DeMiRHiPhOp]

puta y yo estaba esperando q le kallera la pesa en el ociko xd

[maikkcoppo]

el perro tambn queria demostrar su rutina de ejercicios XD

[RoncologO]

Es como Ayudante de Santa.. ene l capitulo en que los Simpsons se dan cuenta de que tiene una glandula del trasero impactada.. o inflamada.. xD

[H34DIStudiosICsIHns]

kwejk.pl/obrazek/85729/pies,si­lka.html Ktoś Cie wsadził na kwejka

[Piaskowy25]

@H34DIStudiosICsIHns nie mam pojęcia, z reguły ludzie bez pytania biorą sobie mój filmik, mało kto się pytał o pozwolenie itd. ale co zrobić, takie życie :P pozdrawiam ;-)

[karlozarmstrong]

@Piaskowy25 jlkjoirpoñvñlñlakpoekrñksñdlfñ­kñsdfsdfñslfkñlkfo :D?

[mali0689]

Dog is on steroids lol that was random or the dog tried to show off its strength.

The exercise is being performed incorrectly. When you do the bench press you should lay down flat on a BENCH, even if you try it on the floor you shouldn't change it!

[Osiemnastak]

kuzwa pies mistrz!!! :D

[HATEHACKERZZ]

Wtf ass first of all is on the floor and u gotta touch the floor for the press to be more effective and your just stupid for putting this on youtube

[Yeut]

OMG...

So Ridiculous...

[allmenofgods]

FAIL haha i dont know if i should like or dislike this,

ps thats my pre warm up weight

[staslig]

@allmenofgods

lol, are you laughing cause you are stronger?`what are you? like 13years old?

[MasterOfPES]

LMFAO AT THE DOG XDDDDDDDDDDDDDDDDDDDDDDD

[foravenir]

犬も筋トレしてんのかｗ

マジでウケるｗ

[xN1GHTxCR4L3Rx]

@NickxxMafia those are wat u use to hold cars after u jack them up. Its to stabalize it.

[AmpyPampy]

spójrzcie po prawo na cień sztangi , to wygląda jakby mu kutas w dupe wchodził

[NICKxxMAFIA]

what are those things hes using as a rack?

[keithallenlaw]

Dogs got worms man. See about it.

[msjboogz]

@keithallenlaw and he's working out on the worm infested floor!!!

[pisswizzard]

Just a couple of tips for you guys. To start with, congratulations on using the floor press. This is an underestimated lift that will build impressive tricep strength / size and is a good alternative to benching (if you dn't have a bench!). That said...

Your ass should not leave the ground. You are performing a decline bench without a bench  i.e. badly.

Elbows touch the ground. You stop remaining tight in your lats and traps. Then you press. That is a floor press. Get it done, guys!!

[amymonsterbean]

you now have a brown striped carpet! BONUS!

[TCt83067695]

surely that's the most dangerous of things. you could break your spine.

and that dude was just standing there looking when he saw you struggling.

[Gorhone]

:D after poopoo dogie

[koreanG6]

Lol, the dog :P

[mankillsquare]

Kind of defeats what I thought the primary aim of the floor press was, to get that explosion from static by resting your elbows on the floor and letting the forearm take the weight each rep.

[RuptureFarmsAbe]

niewiem czemu mnie to tak śmieszy.....

[WasilMag]

Haha piesek jest najlepszy .. Moze wyraża swoje zdanie na temat tego wyciskania..

[ac3b1s]

before you do your stuff take a walk with this dog.... he with that wiping he did a massage like take the leach and go fucking outside with me

[rockshow256]

though u gonna take a shit :S

[DoNotClickUFreak]

why would you even film this you fags! thats such a light weight to be floor pressing! nothing to be proud of. the dog said it all!

[hazpl]

tyle wejść a to tylko dzięki pieskowi ^^

[yamoonie]

isn't the floor press supposed to get rid of leg drive?

[matatoe]

JHAJHAJHAJHAJHA AWESOME!!!

[chdeaa]

The dog is like, " these fools are making my ass itch"

[eiroight]

the dog makes this video worth watching.

[silentkillah07]

What? Wth is goin on here!

[Gherson069]

Change the title to: Ass drag!

[EnergyLiesWithIn]

FAIL, Form is bad as shit

[zkyggen]

NOt a floor press, also pussy weight.

[MrLadyGaGa838]

okay I'm no expert, but I'm pretty sure ur doing more damage for ur back then u are benefits for your muslces

[CollegeAthlete92]

what tha FACK is that? :p

[Mesjasz]

To NIE JEST floor press.

[andrewp314]

haha thats shit only like 155 pounds weak shit and that isnt a floor bench, he did that shit the easy way

[ajas1394]

Loool el perro ksm ajajaj

[tldevilsh]

that dog needs to be on tosh.o

[metallicafan53]

what the hell was that??? Def not a floor press....

[chris1816]

The puppy had a little itch. Funny stuff man lol

[IAmTheTallGilo]

the dog was soooooooo funny!

[Albion08shAded]

The dog near the end, it's like you cannot script that any better! LOL!

[PabLooDess]

You are lifting your ass so high that it looks that you are doing a decline press xDD

[JOTMAN619]

that is sooo bad for da back hope he doesnt fuk up his back doing this!!! 

[Bergred]

Awesome vid, you got a floor decline press with self arch, car jack stands and a dog that belongs in Hollywood. Good job and thumbs up!

[biv520]

are you serious with that form? lmfaoooo

[pisswizzard]

As I think has been mentioned by everyone here 1) lie on the floor, pushing your bum up does nothing 2) elbows down to the floor and STOP, then explode up. You are working explosive bench lockout with this lift not pelvic thrusting 3) stop listening to gay music and 4) your dog is great.

[24edy]

hahahahalol

[martinvanzurk]

Leuke hond ken iemand die zich vroeger ook zo voor bewoog ( vraag maar aan Eralda )

[BattleFitReno]

talk about missing the point...

[Adaskiss1]

The dog IS a fcuKin LEGEND

[resoloser]

@Adaskiss1 A LEGEND WITH WORMS...

[comedian315]

lmao the dog. but stop arching your back to make it decline. you barely bring your arms down when your elbows should hit the floor

[AjekOlkusz]

OWN3D

[9fifty5]

Dude...

You gotta worm that fucken dog!!

[x1919893]

hahahahahha

[Liftheavy715]

Lmao that dog's awesome. But the point of a floor press is the hold the muscles in a static, relaxed position then you most explosively contract off the floor. This is the build speed and explosive strength.

[Nikon05]

is your back supposed to be off the ground like that?

[sunooii]

lol this was on failblog

[2066241]

More like decilne bench...Not a real floor press at all.....and are them car jacks? LOL

[AlexSTALKED]

DOT ORG!.

[fogonabomba2]

HAHAHHAHAHAHAHAA

[putzqputz]

ri demais IUAHESIUAHEIUAHEIUASEIHAEIUHE

[JeezoozeChrysler]

AHAHAHAHA I'm dying

[PowerTia86]

AHAHAHAHAHAAHAHHAAHAHHA O MY GOD, ridiculous

[greasy220]

The dog - LOL!

[PowerTia86]

shit form, shit weight, shit body...

[170513170513170513]

@PowerTia86 shit on the rug!!!!

[sammcl16890]

@PowerTia86 At least he has vids up. You're probably either fat and weak, or skinny and weak. Actually, if your profile pic is anything to go by, you're a loser who goes in every day for some bench and curls.

[wishmaster018]

jajajaja el perro XD!!!!

[DaszekGT]

@wishmaster018 wtf is "JAJAJAJA" ?

[Gunnar00]

@DaszekGT its how u say "haha" in spanish u retard.

[DaszekGT]

@Gunnar00 sry, I do live in place where spanish is useless

[hempnight250]

HAHAHAHAHAHHAHAHAHHAHA

[teliago]

Cachorro verminoso!!! kkkkkkkkkkkkk Final inimaginável!!

[6lid]

0:35

[durki666]

Piękny mostek ale tzw floor press wykonuje sie z plecami przylegajacymi na calej linii do podlogi...

[rocalquin23]

y el perrito mira la cámara como diciendo: ohh perdón, ¿estaban grabando?

jajajajajajajaajajajajajaajjja­a!

Me esperaba cualquier cosaaa menos esooo jajajajaaja! genial :D