Added: 5 years ago
From: unhidden
Views: 12,966
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  • very strong .

  • the bar weighs 45 lbs... nice job dude!

  • Actually around 11 lbs. The twisting force is much more.. maybe it is 45 lbs... I don't know. Just trying to keep the grip firm around the bar not to knock myself out when it swings around ;)

  • thats reli good... but... related to ripping the phone book???

  • The video is a response to a comment in previous videoresponse. It was about the grip.Made this one as a sarcastic response about it. it actually says "Re: re: re: ...". A recursive response so to say.

  • WHAT THE @#$% IS THIS

  • ... Doesn't look that hard...

  • And I'm not even a good actor !

  • Hehe. . .and now for his final act he will put his socks on with one hand!

  • Yeah I like that idea... maybe it's worth trying ?!!

  • 5 kilograms = 11.0231131 pounds.

  • how much does that weigh in lbs? Sorry just can't seem to remember how to convert it. Nice work though. :)

  • what the hell was this??

  • Its a way to show the grip strength in your hands.

    The barbells is weighting 5 kg and i hold it in the endx.

    TRy yourself or ask someone to do the same as u see there

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