Acid Diet vs Alkaline Diet to lose weight and boost energy

[mostafacfm]

Now don't get me wrong but I've been searching on Google for numerous healthy & effective eating regimen regime plan and I discovered this unknown eating plan named DietOramy - I'm following the plan defined and I'm having lots of outstanding success, and I'm even now eating same as before, with no food craving, just a bit different meals...

[101011b]

What about the homeostatic mechanisms in the body that keep the acidity of the blood stream within a narrow range?

[poojkhgf]

I thought Candida likes an alkaline environment so wouldnt I make my candida worse?

[csiszy07]

! Have you considered intellectus diet (just google for intellectus424dietcom)? Ive heard some amazing things about it and my cooworker lost tons of weight with it.

[hhuqqani]

hey hey! Have you considered intellectus 424 diet (just google it)? Ive heard some great things about it and my cooworker lost a ton of weight with it.

[21centimetres]

Just please leave the fruits alone.I can accept everything,but limiting fruits???That's absurde

[dollie4349]

oh...alkaline??? so even the alkaline water?? lol

[2012Wordsmith]

Question is if I ate only Alkaline how long does it take to turn my polluted acid body into an Alkaline zone ?

[rockinfaceplant0000]

makes sense :P

[SteinMed]

Great Video! I like the way you break it down to the basics when talking about complex diets. Thank you for supplying us the information we need to look good and more important feel good. Keep up the good work with the You Tube videos!

[LoseWeightNow1]

Diets Don't Work, they will shut down your metabolism, check out my channel to see what i'm talking about

[therawfooddiet]

If you learn something you gain knowledge!! Thanks coz your a source of learning from your video :) plese see my videos :)

[shoozey]

I thought fruit was Alkaline? 

Also meat is acidic.

[philotaaveti]

look up juicing i just started and feel good recomending it also look up Ayurveda

its great for diet advice

[jercylll]

what about milk?

is it acidic for the body?

cos it is labeled low-fat, etc.

[philotaaveti]

milk is good if you are in good health

but it is a suplement not a staple!

and it does not build bones like most claim

[jercylll]

i'll try the alkaline diet.

but, no fruits??? :(

i thot they were good????

[OtherDelights]

You can Google Candida Diet and find the information. Basically, eat raw vegetables except starchy ones like potatoes and yams. Eat chicken and fish. Avoid red meat.

DO NOT EAT: bacon, ham, processed foods, sugar, bread, pasta, any grains (wheat, oats, etc.), daiiry, fermented things (vinegar, soy sauce, mushrooms), and NO FRUIT. For THREE MONTHS.

The diet starves candida, antifungals such as raw garlic, etc. kill it. I do not recommend ThreeLac or FiveLac products (dangerous!).

[83Mysterio]

Ok so now carbs then. I need carbs because I have a physical job and I work out.

I don´t believe in the no carb diets.

[cussy182]

what, now FRUIT is bad for you too?

How can that not be BS?

[OtherDelights]

This is simply not something you're going to believe or be interested in until you come down with a chronic condition which no doctor can fix. In my case, it was horrible eczema all over my fingers, extreme fatigue, mental fog, gas + moodiness. I went to 3 dermatologists, 2 allergy specialists, an endocrinologist, a gastroenterologist and a general MD. I thought it must involve wheat somehow because bread worsened my condition. Finally, I discovered candidiasis on Google 10 yrs later! Cured!!!

[jpg0572]

I call bs.

[darkkissa]

NOW is the age where most of us are getting a reality check and changing to a vegan diet. Fish and meat industry are destroying many communities, our water supply and the whole environment on the planet! But we know that soya insn't good for you either, so what other sources of lean protein are out there for an alcaline diet and a fungus candida free body?

[n0th1ng2]

bee pollen, hemp seeds, wild rice, blue-green algae, wheatgrass juice, maca(not complete protein but still a good source of protein) and spirulina

[gtoutofthawrld]

hemp seed as in weed seeds? and if so how would you use them,do you just eat em?

[philotaaveti]

flax seed is good toasted and salted look it up good source of nutrition

[ketogenesis]

flaxseed: I heard that once you expose it to a certain level of heat, it becomes a toxin. You might not want to do that.

[philotaaveti]

i think its low heat cause it still maintains the omega three claims on the package

[darkkissa]

thank you n0th1ng2! I just don't know what is maca

[sarahince27]

I thought fruit was good for you because it is metabolized different as compared to other sweets. I love fruit, especially strawberries. Sugary foods like pastries seem to cause my sons eczema to break out, but strawberries and other fruit don't do anything to him. I think fruit isn't as bad as your saying it is.

[KnowledgeIsPower11]

Talking about Fruit..i do belive Alkaline Diet its the Best even Better when its RAW but that doesnt mean we have to STOP EATING FRUITS..speacialy if their ORGANIC. which its great source of VITAMINS/MINS im make plenty of Fruit Juices per day same with Veggetable juice. so i dont see the point on CUTTING ON SOMETHING ORGANIC such as fruits.. what i would do ITS COMPLETELYSTOP EATING GMO'S Chemicalized Artificial Nutritionless Fake HIGHLY PROCESSED FOODS. and that would be an Amazing thing to do

[entrancingsphynx]

tomatoes are high in acid... i guess that makes them a fruit. bye bye v-8

[Jackitreborn]

it's low in sugar...so it's a veggi

[rpm2004]

Nope it's a fruit...a type of berry to be specific.

[Jackitreborn]

ooo right...i have no idea why i said it's a veggi just because it's low in sugar haha

x_x sryyy

[rpm2004]

No need to apologize dude,it's cool.

[dez6ler]

I like that he is able to take things and break them down quick and simple for us all. It helps when its something brand new and you really have no idea where to begin at.

[munkey71]

Its really surprising to see how many things are bad for us lately. Its like we have been eating wrong since the start of time. I hope many can learn from this as I have and change habits.

[comicgurljazz]

It seems from this that achieving an alkali diet isn't that hard but could be hugely beneficial for us to do. Thanks, you make things nice and clear.

[WatchinVids2008]

Very helpful as usual, a load of thanks for posting your videos. I am learning so much and I had no idea that there were such things as acid and alkaline diets

[Bang1belly]

I'm SO acid. I'm sorry that I never saw a video or information like this earlier but I guess it's not too late.

An excellent and easy to understand video.

[sheryl1917]

This is awesome! After your video on Candida I got really curious about an alkaline diet and voila, here it is! Thank you very much for this.

[sharonnkyle]

I had never heard the terms acid and alkaline referring to a diet before, but this video was very informative and I'm glad that I have seen it.

[curtney9]

Ideally, I would be on the alkaline diet completely, but I was not so sure that was possible with me. I really hope that I can fix that though.

[alienagents]

Alkaline diets sound like sense for a lot of reasons. No sugar would be so healthy, I'm sure we'd all lose weight.

[VidHopper2008]

I am going to try and cut down on the things that I eat that are in the Acids Diet category. I don't have a lot of time on my hands so I usually end up eating prepackaged food

[JerrysGirl2008]

I agree, Chris Guerriero's videos are so helpful and informative. I didn't even know that going with just one could be unhelpful. I am going to try and go with a balance

[Texaco222]

I understand from friends that this alkaline/acid balanced diet really works but I like Chris Guerriero's explanations and advice.

Very good video and worth a try.

[Gary1ndiana]

This was helpful, because it's simple. It's sensible advice that I feel are changes I can truly make and succeed at. I was doing really well for a while skipping soda when I cut back on caffiene. I need to get back into that good habit.

[NiceandSlim]

These myriad types of diets confuse me but so far I have had only limited success with my various effort. The suggestions here does not seem hard to do.

[twfan08]

I had also never heard of the difference in food types, other than the obvious ones, that citrus fruits are acid. This should help me to re-evaluate my diet, hopefully for the better.

[foozball98]

I never really understood what alkaline and acid foods were. Now I understand it, and why I should eat more of an alkaline diet. I definitely eat more of an acid diet right now.

[MadDuppy]

I have heard about acid and alkaline foods for awhile now and never stopped to understand them much. Until this video. I found it very interesting and went and did some additional reading.

[raketeer]

Glad I have seen this video for I don't have a good balance diet. I eat whatever we have on the fridge and not aware if it is healthy or not for me.

[steakandcheez]

My diet consists of a lot of meat and fruit, and almost no raw vegetables at all. I guess that's a part of the reason I look like I do now.

[jennysmiled]

I eat a wellbalanced diet myself, lots of vegetables, fish, and varied foods. Can't be too careful about diets. Great video, simple and easy to understand.

[jojospok23]

I eat a lot of fresh veg, but I cook them probably 50% of the time. What's more I eat a lot of fruit and always thought that this was a good, healthy thing for me to do.

This comes as somewhat of a shock!

[cybersmurfs]

Seems like I follow the right diet at least, thanks for the advice!

[wannaknowme]

Wow my diet belongs to an acid diet. No wonder I now look older than should be. I do eat fresh vegetables but only minimal. I drink water everyday but not the required 6-8 glasses. Maybe I should try alkaline diet in order to look younger.