Added: 3 years ago
From: livestrong
Views: 9,607
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:
see all

All Comments (7)

Sign In or Sign Up now to post a comment!
  • Oh hello! Have you ever tried intellectus 424 diet (google it)? Ive heard some unbelivable things about it and my father lost lots of weight with it.

  • You look great! I'm giving this diet/food change for 32 days and hope to have some success. Good to hear a REAL person being REALISTIC and giving an honest opinion. Thanks and congrats

  • A good thing is that you seem to have learned to control your portions (with the calorie counting) so thats awesome! Its great that you took the plan and moulded it to your life. Congrats :)

  • Congratulations for sticking with this. I know all to well how hard it is eat healthy especially with a family.

  • I can definately see a difference in your face, the color and you look less swollen.

  • I think what you needed to do was have someone there to motivate and push you. You fell off course many times during the program so of course you aren't going to see the results that you would have if you had stuck to it. I know it's not easy, but it probably would have helped more.

  • It's GREAT!! You lok Good.. and incorporate some other diets etc.., Keep moving Forward... Fruits/ Water/ Salads/ Nuts.. ETC.. Congrats....

Loading...
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more