Crazy gym-ball workout

[Fadur1]

DAMN MAN WHAT A MOVE ON 3:09

[RedBlaster97]

!?! LoL Wtf xD !?!

[Samurai3766]

hhahahahaah

[mattverde]

The risk/reward ratio for doing these moves is not worth it. Any standing on unstable surface modalities (physio ball, bosu ball, etc) are ACL tears waiting to happen. Find a good strength coach to write you a program instead of winging it.

[MultiBoyd]

It's a good video, but you need to change the title from "Crazy gym-ball workout" to "Two guys fucking around with a swiss ball"

[philosopher2king]

Thanks for posting. I'll definitely use some of these.

[carlsongracieteam]

the funny things to those guys that is normal lol, it is like when two friends play catch in america with a baseball. there just like and andre g want to go hop on the stability ball and do backflips off of it you know the usual. lmao god i love jiu jitsu and the stability ball is a great workout and you sweat ALOT, i use it to cut weight alot watch jeff glovers stuff on it.

[l2aystar]

This song FUKING BLOWS..... good video btw

[TheMightykaz]

I would break my neck.

[johnhanrahan1]

Awsum song and hay nixondelima blow me : ) 

[johnhanrahan1]

this is retarded, and not a work out!

[nixondelima]

@johnhanrahan1 go do it or teach us, master!

[mysonisbadazz]

BJJ Freaks!

[254JROCK]

looks cool, but hard 2 do try it & good luck

[iau00]

voi nu sunteti normali ma..:))

[wtlifter2009]

2 of the baddest ipeople on the planet with BJJ......

[madtoy100]

hahaha

so funny this

[mollybcutie2000]

Thats great guys! my hubby's a wrestler and his best friend is a MMA fighter he also trainers like this with the ball from time to time.. Favorited this to show him and hubby ! Props to you!! Molly

[mateuspac]

equilíbrio! "osss"!!!!!!

[catoon95]

Two Big Guy Playing Around...

[JonahGui]

i can use these for wrestling training!!

[bmx1bjj]

jeff glover is better than them both at the balance ball

[radnasty69]

mayb on the ball but not at jits

[NeoOsiris19]

old frank shammy is amazing with the balance ball.

[denest1]

NEW BREED

[Ugottapped]

Leozinho and Galvao demonstrate some crazy good balance!!! Very Impressive!!!

[muchzu]

circus folk!! try that at home!

[handsomegorilla]

whats this song?

[datsik433]

knocked up

kings of leon

[jitsubr]

Daí que o Galvão deve ter tirado os movimentos pra humilhar aquele gringo no mundial 2008.

[sebastianbrosche]

Im on my way guys.

[plasticsman10]

good brazilian jiu jitsu exercises

[fisbo10011001]

Looks stupid.

[ToSwoL40]

you dont know shit ahahhaa

[scubageorge]

looks like they are trying to get hurt, not exercise?!