Hey Steve im so impressed i just watched your most recent video and was amazed! I just started my HCG journey and have lost 7 lbs in 3 days. I hope to get to where you got man!!! Truly amazing!
Hello Steve, thanks for posting this video. I had a question: what diet do you reccomend doing while on HCG? I am a vegetarian, and I thought i read that you could substitute the meat portion of your meal for a certain amount of skim milk. Is this true? What did you eat while on the diet? Thanks again.
hi steve! thank you for sharing this. i've been so discouraged with a lifetime of yoyo dieting. i'm wanting to try this now. but, when i went on a website to order i wasn't sure how much i needed to order or which would be best sublingual or injections? i see the injections have been successful for you. so, i'm willing to try. would you please recommend how much? i have a lot to lose.
@SugahMama561 Injections are the way to go. I personally took 250IUs per injection. I started with a 6 month cleanse, then I did 45 day cycles of HCG with 4 weeks off between cycles.
I did each of these twice, the second edition is with out shirt off. I am not going to release those until I am comfortable enough, that will be awhile, LOL.
I am doing 250IU injections. Actual rate of loss will variy for each person, but 1lb/day is the average. I have been losing a bit more than that average so far. My goal is to weigh under 180. I weighed about 170 ten years ago before an injury that caused me to gain 120lbs in 6 months. NO other diet or excercise program could get me under 250lbs, but now I weigh under 230. You could lose 30lbs easily with HCG. You might be able to do it in one 40 day cycle too :)
Hey Steve im so impressed i just watched your most recent video and was amazed! I just started my HCG journey and have lost 7 lbs in 3 days. I hope to get to where you got man!!! Truly amazing!
guitarkid50 10 months ago
@guitarkid50 Thank you, you can do it, just stick with it.
SteveSega 10 months ago
WOW. just watched the Nov. video then this. Good job man.
fanuvgod1 1 year ago
@fanuvgod1 Thank you :)
SteveSega 10 months ago
Hello Steve, thanks for posting this video. I had a question: what diet do you reccomend doing while on HCG? I am a vegetarian, and I thought i read that you could substitute the meat portion of your meal for a certain amount of skim milk. Is this true? What did you eat while on the diet? Thanks again.
TrippyTardsTakeover 1 year ago
@TrippyTardsTakeover I recommend using Ezekiel bread, quinoa, or green smoothies for the substitute.
SteveSega 1 year ago
hi steve! thank you for sharing this. i've been so discouraged with a lifetime of yoyo dieting. i'm wanting to try this now. but, when i went on a website to order i wasn't sure how much i needed to order or which would be best sublingual or injections? i see the injections have been successful for you. so, i'm willing to try. would you please recommend how much? i have a lot to lose.
SugahMama561 2 years ago
@SugahMama561 Injections are the way to go. I personally took 250IUs per injection. I started with a 6 month cleanse, then I did 45 day cycles of HCG with 4 weeks off between cycles.
SteveSega 1 year ago
i'm about to start the process hope it works for me
calato83 3 years ago
How do I find out where to go to get the HCA stuff so I can try it. I've got over 100 lbs to lose and have tried everything
stonefiddle 3 years ago
I will send you an email with info.
SteveSega 3 years ago
Comment removed
Sheepra 3 years ago
I did each of these twice, the second edition is with out shirt off. I am not going to release those until I am comfortable enough, that will be awhile, LOL.
SteveSega 3 years ago
Are you doing the injections, how many IUs? How many pounds do you want to lose? I would like to lose about 30 lbs. Thanks for sharing.
HollyHill08 4 years ago
I am doing 250IU injections. Actual rate of loss will variy for each person, but 1lb/day is the average. I have been losing a bit more than that average so far. My goal is to weigh under 180. I weighed about 170 ten years ago before an injury that caused me to gain 120lbs in 6 months. NO other diet or excercise program could get me under 250lbs, but now I weigh under 230. You could lose 30lbs easily with HCG. You might be able to do it in one 40 day cycle too :)
SteveSega 3 years ago