good stuff, but may I suggest go 3-4 eggs, only 1 egg yolk, yolk is where the fat is. With your creme cottage cheese, just go low fat cottage cheese, not creme version. This allows you to add light fat cheese for flavour. On average you are looking at 2.3grams of fat, 14.5 grams of protein with low fat cottage cheese so your ratio is far better. I did this for my BFLC and the results were great, just gets you that extra bit lean, and of course adding more protein after a decent work out,
looks great! good informative vid,i know of an egg breakfast in the mircowave too cept not with a whole and between toast but i think ill make this tomorrow when i get up.
Great Recipe! Thanks for that microwave idea, I've never seen eggs cooked in the microwave before, I nver thought of that. This will makefor such an easy breakfast!!! Thanks!
Eggs in the microwave are just fine. Just make sure you crack them out of the shell first... otherwise, you will have a real mess on your hands. Also, buttering the microwave dish before you pour in the eggs helps with the clean-up afterwards.
good stuff, but may I suggest go 3-4 eggs, only 1 egg yolk, yolk is where the fat is. With your creme cottage cheese, just go low fat cottage cheese, not creme version. This allows you to add light fat cheese for flavour. On average you are looking at 2.3grams of fat, 14.5 grams of protein with low fat cottage cheese so your ratio is far better. I did this for my BFLC and the results were great, just gets you that extra bit lean, and of course adding more protein after a decent work out,
Tubsta1 1 year ago
OK!
supremeguru 1 year ago
WoW! I'm surprised they have Tortillas in Australia. There are many places right here in the USA that still don't have tortillas in te markets.
LosAngeleno1959 2 years ago
This has been flagged as spam show
thats fucking gross.
skaterplease1221 2 years ago 2
i am gonna try this out :)..... thanks Jason
AKphoto101333 2 years ago
looks like puke
Reignz 2 years ago
I'll try this when I get up tomorrow:) thx
shockisallinyourhead 2 years ago
wat up mate!
IceNetx 2 years ago
whhaaaaaaaat...thats nuts..lol eggs in microwave..wow..never thought of that before..
SO NO NEED FOR ME TO EVER USE CORN/VEGETABLE OIL..nice..lol
EJ6ciVic 2 years ago
I wonder if eggs from a microwave is actually good.
xxjonkushxx 3 years ago
regular plain eggs
Maurypovichisafaggot 3 years ago
i'd rather eat jason for breakfast lol
GossipGirl20 3 years ago 5
looks great! good informative vid,i know of an egg breakfast in the mircowave too cept not with a whole and between toast but i think ill make this tomorrow when i get up.
smokeindoors420 3 years ago
thanks man i just did it and it came out wonderfullll
finally i can cook something b4 i leave 4 schooool...
TruVolt 3 years ago
thanks man this is greatttttt!!!
TruVolt 3 years ago
Great Recipe! Thanks for that microwave idea, I've never seen eggs cooked in the microwave before, I nver thought of that. This will makefor such an easy breakfast!!! Thanks!
bellajigga 3 years ago
looks great thnx for the recipe and nice accent!
armanwright 3 years ago
No! thankyou
The egg breakfast is supereasy and taste very good
drummerlars 3 years ago
Oh my that looks good!
but then again i just got my tonsils removed(yea a lil late in the years) and cant eat anything solid so any food looks great!
but no this is a must try for me once I get better. never tried eggs in a microwae before? looks easy enough.
Plus I lvoe the ausie accent XD
MandyKayy2 3 years ago
I havethis alot is very nice ... try it
drummerlars 3 years ago
yum....
from1st2last101 3 years ago
hmmm good
ligbrus 4 years ago
I'm such a sucker for accents..
christy406 4 years ago
cool dude
Dennyxmonkey 4 years ago
sorry but who puts eggs in the microwave , that's really disgusting.
senel 4 years ago
its fantastic trust me
drummerlars 4 years ago
Eggs in the microwave are just fine. Just make sure you crack them out of the shell first... otherwise, you will have a real mess on your hands. Also, buttering the microwave dish before you pour in the eggs helps with the clean-up afterwards.
nsx1com 4 years ago
put the plate on the floor for the dog! NOT THE FOOD, the plate at the end of your video!
trackthisbill 4 years ago
good job
that looks good
cuadrado2000 5 years ago