How to Quickly Release Neck Pain Massage

[SeanDatKush]

i JUST recently pinched a nerve in my neck and couldn't move my neck or head PERIOD, right now im still in alot of pain but this technique lets me turn my head now and relieves some pain there, thanks alot !!!!FUUUUUUUUUUUUCK

[lien0569]

OMG IT WORKED!! I can't believe it, so simple . . . i feel like crying I am so happy, thank you!

[alougz]

THANK YOU !!!!! It worked WOWWWWW!!!!!!

[OYUKISUE]

THANK U THANK U THANK U!!!!!!

[freakybomwha]

I have/had the biggest neck pain ever, and i did this for the same amount of time you were in the video and now my neck feels soo good! thankyou so much!

[AlabasterDandy]

so amazing. I cant believe such a quick fix actually exists

[TenayaG10]

lol it's actually working.

[arinotuks1]

yaaaaayy!!!omg it actually worked!!thank youu

[TheGokusaiyan]

Thanks man your the best

[ereezy]

I've had a tension headache for two days. This really helped!

[openfilesx]

he sounds like scooby1961

[anotheruser123pt]

respect

[petepete8888]

It worked within a few minute

[apester187]

THANK YOU!!!!

[CaliforniaDebi]

Thank you, that was so easy and it worked!

[tvloonie111]

Wow, after I did this I felt like my head was floating because my neck felt so relaxed!!! Thank you so much!

[private4ryan888]

thanks man :)

[BMJ2008]

HOLY FUCK!! just tried it cause i was bored and it was almost insteant!!!! now i can play some CoD for a couple mroe hours lol :) CHEERS!

[SuperReddodo]

Ahhhhhhhh this is awesome man .I'd been having a lot of pain in the my neck and back and this technique has let me relax so much wow . I feel lifeless in my fingers plz suggest any exercise for that too

[Gavtriple]

I love this guy :D

[jamviloria]

thank you for your video.. it helped me so much.. i feel terrible before i did it! many thanks again.. god bless you!!

[shredurguitar]

Omg ty so much :')

[S9440426F]

i love you,like the pain is gone :D thank you sooo much :)

[gaga24ism]

Thank you soo much. worked really well. i have been having problems with my neck for days.

[sa24ful]

Schofiel🍚😱

[crateos]

I didnt use no oil but tried this and it gave me instant relief BUT THEN!! BAM! came back with a vengeance later on! Made a mistake of trying this for the 2nd or 3rd time at work in the morning and this had somehow pissed off the trolls in my neck. They wound the muscles up so tight later on (much more than the usual) that I had to go home a few hours early and the trolls are still pretty pissed. Won't try this again!

[BlazingNetwork]

Thanks a lot, works like a charm!

[SamtheDinosaur]

Omg thank you! It feels so much better. Not fully healed but so much better. My neck hurt so bad that I couldnt sleep thank you so much!

[kidkaras]

wow thank you! After six physical therapy sessions, motrin and muscle relaxers..this helped the most!

[praneeldude]

thxs a lot

[JelbournFTW]

Thank you!

[elvarsan]

Fuck its working.... Man you are awesome.. tat gives me a lot of relaxation... wonder though.. i wouldnt say it gone completely but really great relive.. thx dude

[InstitutoFeldenkrais]

Very interesting.Thanks a lot for your video.

[uSuckCox]

oh my god! i love you... it works so great! the pain is gone... awsome! and thanks :)

[justcogitating]

Thanks so much-- this is great. Do you have any advice as to what I can do to relieve tension in the muscles in the sides of the neck on the front? Should I massage in toward the center or back towards the back of the neck?

[HassanAlmuallim]

this works great, thanks

[4ZZL4KK]

FUCK ITS WORKING XD

[KinkNeckLuv]

Very Nice.



[spookymachine]

Thank you so much. I love self healing~

[0119alt]

Thank you...

[The1andonlyism]

you are a true life saver. thank you for the video. been having neck problems for as long as i can remember and this helped a lot. makes work much easier now. ty!

[jdillla93]

thank you thank you thank you . my neck feels so much better

[Terra433]

THANK YOU SOOO MUCH!!!!!!!!!!!! You just turned my whole day around! Thank You for your kindness, and sharing this wonderful trick!

[GixxxerKim]

looks like the active release technique somewhat.

[Pieisforme]

Woke up with a crick in my neck. This helped me feel better.

[billthechord]

How absolutely brilliant, I have been on the point of nervouse breakdown with the pain in my neck but after five minutes of doing your excercise I am enjoying instant relief . I am going to see a consultant on friday morning but I am confident that you have been more helpful to me than I could ever hope, many many thanks. Bill.

[pocketfoxcarkebe]

HOLY smokes. I've been suffering from dull neck tension since mid-July, and this is the first time I've felt better. I've been popping robaxacet like candy, but I'm switching to this! Thank you SO much! <3

[Coffeeprincess1313]

Thanks! My neck was kinked an this really helped!!!!!

[doriftosg]

thanks guru! got gd relief! keep those vids coming!!

[bostero1]

This is amazing! I've had a pinched nerve on my neck for 3 days now and this just gave me some relief in just the time it took me to watch this. Thank you! Thank you! Thank you! Thank you! Thank you! Thank you!

[handpartyable]

thanks so much :)

[worldwar2history]

Thanks. I'm in the Marine Corps and always have sore neck muscles from hiking up mountains with heavy weight. theres no massage therapist over here so this really helps. much appreciated. Semper Fi.

[Kaberzzz10]

My neck was killing me, to the point if tears. I did this and it brought a lot of relief. Thank you so much!

[jeffy803]

Thank you so much you cured my Neck CRAMP :)

[wisbetwilsion]

Easy and effect :)

[Alandar2030]

it worked! thank you. God bless.

[supabadjunoduf]

thanks dude your awesome

[tallabas]

Wow! I tried this using Arnica Oil and immediately it helped relieve some of the chronic neck pain I have had for over a year! Thanks!

[DragonFlyOwl]

@tallabas -- OMG! I never even thought about that! I'm going to try this with the Arnica Oil this evening! TY so much for the reminder!

[MrLawrinson]

Thanks

[TubeFil]

thank you very much for the vid

[saffrin04]

Its great

[saffrin04]

I think this has worked

[2jjmcd]

Something has worked after 10 days

Pain not gone , but got some RELIEF

[017SHAMe]

u just rocked my world... thanx

[Kx2fity22]

Etniessk8er98 haha nice comment

[singsee80]

Thanks a lot for this video!!! I was in unbearable pain for 2days...took pain med, hot & cold pack..nothing worked....this simple massage technique took 90 percent pain away! Thank ou so much!!

[etniessk8er76]

Thank you so much Dude now I dont have to smoke weed all day!!

[ifightaliens]

@etniessk8er76 You should probably still smoke weed all day.

[illiena]

i thought my neck would break from the tension. thanks to your video, most of it is gone! the pain is much less. god bless you!

[MetahumanProject]

i love u :)

[torikuru]

...5 days of pain and tablets with no real relief and then after this 3 minute video - i can feel this is working for me!! please post a longer video- it is very relaxing and reassuring having you instruct. thank you!!!!

[MrItslouis]

wow thanks alot ive had pain in my neck for a day cuz i didnt stretch right at boxing and i was worring about going to fight there but now im fine thanks

[DrKidd8]

this kinda workss

[lagos1008]

Great vid

[scsdssem]

WOW! I had a "lump" for about a week and then it went away but I got horrible pain in my elbow, throbbing and sharp shooting pain all the way up my arm (if I held my arm up it went all the way down the side of my breast in the under arm area). After doing this about 3 minutes I have a dull ache in my elbow but that is IT!!

Thank you SO MUCH!!!

[MeganlaStafford]

OMG!!! This works like a CHARM! I was sitting on the couch all day today with 2 kids running around and I was in so much pain I wanted to cry...my husband was rubbing my neck and it made me cry, and I tried this...WORKS totally amazed!!!!!

[bigbrowneyes8888]

helped a lot. honestly, this was one of those "duh" moments where I feel like I should have been able to figure this out on my own. i give myself neck massages all the time, but i've been doing it wrong. didn't think that it would work by just going one way on the muscle, but it does. thanks!

[Enforcer122]

3 years of constant neck pain almost gone in an instant, you sir are a legend

[nadertom]

Thank you sir

[Helenelalala]

thank you so much for such a simple A to B advises. Will try just now.

[kidDONUT]

wow this is amazing! big thanks to you!!

[lopsideful]

ahhh thank you!!

[Pinwormx]

I had to do this with my right hand, because the neck pain messes with my ARM. It helps. Thanks.

[givemeitems]

thanks! helped a lot

[klutznick]

dude thanks...it really really help!

[TECpeds94]

this actually helped thank youuuuu

[mdunlap9462]

Thanks man, this actually helped somewhat! : )

[prathyush7827]

bloody hell it worked! thank uuuuuuuuuuuuuuuuuuuuuu!

[mskraft]

Thank you, Thank you, Thank you!!!!!!

[261Maryam]

Thank you soo much, it really helped

[DaddyDevilKingGhost]

Whatever weirdo

[sarahholmes191]

thank you so much.

[wildvenisson]

I just started getting intense achy pains today and this really helped. Thankyou very much! :)

[wizardofharmony]

Suffer every day, this works. Thank you.

[sXeish]

I can feel my neck pain shoot all the way down into my fucking arms aslkjfalksjglkasjdhlgkjsdhg

[asperos25]

I saw this video after having my tabs.

i guess this will help me if i get neck sprain again.... ^_^

[TheTmanuel03]

it works!!! finally some relief. thanks

[iloveoreos15]

I get these all the time in college. :/

[mufferrs]

dont fall to sleep in your arm chair sitting upright to prevent neck ache

[ColombianaXO7]

thanks so much!!! i really appreciate it. I have been having neck pain since I was like 15 years old. i'm really glad that you uploaded this :)

[ashleysolomon691]

Dude, thanks a tonne! After 2 days of severe pain and sleepless night, i tried your technique and feel a whole lot better. God bless you man for sharing this.

Cheers

[jahaa69]

Hi, Thanks, this really helps, the physio i have been seeing was not achieving results and suggested i read a book called a Painful yarn as the pain is all in my head :-S, your techniques have really helped me, and now for the first time in 2 years i have stopped taking naproxen and codiene, this started with a sudden movement and a loud crack/bang and i have gone seriously downhill since, I got a long way to go but mentally i am in a better place, thank you so much xx

[saleemfl]

There is nothing like the DRX9000C for neck pain, it has close to a 90% success rate for treating severe neck pain! The manufacturer of this machine is Excite Medical. Studies have been done on this non-surgical non-invasive technology by doctors from Mayo Clinic, Johns Hopkins, Stanford, Georgetown and many more. Simply google "Excite Medical" and go to their website for more info!

[FerdinandEsq]

I have serious neck problems (which I had surgery for last year). Been in agony since. I suspect I won't be for much longer after watching this guy. So glad I watched the simple way to get relief. Bye bye codeine!

[ReneeNme]

@FerdinandEsq Try this : Take the middle finger of the hand of your strongest arm and feel for a round boney protrudence at the back of your skull. Place your finger directly under the protrudence, apply as much pressure as you can, then use your other hand to push on your strongest hand for added pressure. Once you're set, rotate that middle finger around in small circles ( doesn't matter which direction ), then after a few seconds of this, rock your head back.

[ReneeNme]

( cont'd ) That's step one. Next, do the same thing at the base of your skull on the left and right of the protrudence ( about 1 1/2" away on either side ). After you do both sides, do a couple of deep rotation's of your neck where you try to get your chin as close to your chest as you can. You should feel some relief. It's an accupressure technique taught to me by a chinese friend.

[shahrukh9211]

Thanks man !!! it worked

[gmpg66]

ʇɹnɥ ʎןןɐǝɹ ʇ,usǝop ʞɔǝu ɹnoʎ sıɥʇ pɐǝɹ uɐɔ noʎ ɟı

[1torero]

@gmpg66 Joke's on you I can read anything upside down without turning my neck :P

[gokarter57275]

@gmpg66 I.Q.over 150= erads upside down

[chilljam64]

@gmpg66 your stupid

[gmpg66]

@chilljam64 and you've got a sense of humor

[Helenelalala]

@gmpg66 hahahahahahahaahahah thanks! well it still really hurts but your comments really made me laugh!

[katrina2121ful]

It actually WORKED THANKYOU!

[MaSaPrincess]

Wow this is awesome! Thank you!! It didnt take all the pain away but definatly feels way better great video!!!!

[EeveyFawkes]

@MaSaPrincess same here

[TheSplync]

Wow! dude thanks sooooo much this is great it actually works!

[LizzyLouFiftyTwo]

Confession: I clicked on this vid because from behind you kinda' look like Pete Steele :P

[superuglyman888]

@LizzyLouFiftyTwo haha he does

[Abionca]

Like everyone else it didn't stop the pain but it did make it so much better. Cool vid!

[anyareas]

Good video...Thanks !!

[mufferrful]

to avoid neck pain dont nod off in your arm chair sitting upright

[MrCruiserdude]

This plain works! Had a bad headache from stiff neck muscles, this really reduced the severity!

[nathanielvilla671]

Thanks you Very much! I notice I tweaked my neck during heavy weight lifting. But after doing this massage technique it feels so much better!!!

[wease8109]

Neck didn't hurt but now it feels EVEN BETTER!!!

[garrychell33]

95% cured.thank you a lot. but i can still feel some pain from th other side of the neck, can i do it reversely?

[Floor226]

This cured my neck LIKE A BAWSS!!

[popalic]

I'm doing it wrong? :(

[Cecilia149]

holy ,THIS WORKS !!! THANKYOU

[22mommyj]

my neck felt a lot more better now after more than a week of pain due to stress and lifting weights. I would keep on doing this until the pain completely goes away. thank you for sharing!

[NYJets4000]

it doesnt work for me, i woke up with a sore next yesterday and it still hurts and it still hurts now

[MrA17T]

Thank you so much, healed unexpectedly quick, amazing!:)

[xStarrOfficial]

OMG! Thank you soooo much!!!

[pacificyellowmermaid]

nice video.what if the neck makes noises while doing this?and if hurts?is fine then? neck pain turned to headache :(

[123Charliesk84rlife]

Thank you it started working straight away!

[YouNeedToHearThis]

My neck has hurt when turning to the right for the last 6 months. I did this for about 5 minutes each side, and now the pain is gone. WTF?

[MaximumTroIIing]

you are fucking amazing, why havent i seen your videos before, it works like a charm.

[kkjbmttx]

This helped lessen my pain in my neck from a car wreck. I'm not able to take my required medication right now so this helped me. God Bless

[Weet93]

thank you for this vid!:)

[blakasassin1]

i did this before i went to sleep then i wokeup and my neck was killing me i could lift my head or else it would hurt i googled it and it said i might of dislocated one of my vertibraes

[OfficialPagePG]

i seem to cant get this right . . helppp !

[gandhakwala]

Thankyou, god bless you man

[Coni278]

neck pain is a tiny bit better :(

[enmonjea]

I have had a sore neck for 2 weeks now and its gone into my shoulder and back. Massage after massage from boyfriend didn't help. Today I woke up and my neck was very very painful and stiff. Fortunately I found your video. It started feeling better almost immediately. I cannot thank you enough, i can bend my neck again!

[BroadbandTurtle]

Thanks! Not so stiff and sore anymore...

[blooniecook]

Wow, was I surprised it took my headache away. Thank you for putting this on youtube.

[Regifeathers]

I have a huge play later today, and today was the first time I've ever woken up with a sore neck. Thanks!

[NNEKA4CHANGE]

I have had a tightness in my neck for about 5 days. I could not look right. I did this for a couple minutes and I can look right. I am not quite there, but I know what to do before it gets this bad again. Thanks a million Kalid!!!!!!

[145bobby]

After playing football I have a sore neck all the time and many times I get a sore neck from sleeping poorly.

tried this just now, and I have to say this works great!! great video man thumbs up to you!

[AlpacasGoMoo]

Amazing.

[ExAdmiralInsane]

wow, my neck was HURTING on one side so i looked this up. After doing this, the side with the stiff neck was more loose than the other side. I had to do it on the other side as well just to even it out - thanks for explaining

[RandyNO6]

Thanks it helped alot dude!

[MrsDogLover]

OMG!!! thank you, IT ACCTUALLY WORKS!!!

[rocafella2008]

interesting :-) 

[DanTrotman92]

wow............ i really didn't expect this to work. It's almost instant relief..... and my neck was soooooo fucking stiff!!!!!!!!!!!!!!!! thanks a million man

[yahkzoniell]

SUPER EFFECTIVE!

[blakasassin1]

wow i did this and i felt something in my neck move then my headache and neck ache went away you are a saint!

[mamashanification]

thanks so much that was wonderful . Really worked

[shutdownthefed]

they told me i had a descended brain stem from a bad head injury...man i dont know what to do my neck feels like its cracked!

[xepiccupcakex]

I tried 3 other videos before thia and they were nec/back specilists and this worked better then them .

so thanks~

[almalubbe]

THANK YOU

[pdesai19]

THANK YOU!!!!!

[mcnry977]

After doing this; I've had relief in my neck for the first time in months! thank you!

[fffireworks]

GOD BLESS

[gekozbrad]

Wow this really works!!! Iv'e had neck/shoulder pain for a week straight now due to bad exercise technique and this along with some neck stretches = immediate relief. Thanks for the vid!

[funnya100]

GOD BLESS YOU I DIDN'T EVEN USE OIL!!!!!!

[hristousa]

Thank you very much! This really works. Just one little problem - the pain didn't disappeared, it just moved lower of the neck..

[NatureGnome]

HOLY SHIT I LOVE YOU!!!!!! still hurts but a whole lot better!!!

[KViscount]

Wooww this was awesome thanks so muchh

[bleste]

THANK YOU

[DrBojanglez]

I think my neck is feeling better, not doing it with any oil though.

[lrg863]

AMAZING!!!!!!!!!.it really does work, thanyou very much i will see your other videos also thanx again!



[Mattie839]

really works favouriting the video to use next time :)

[jill506]

yeah doing it myself bothers my golfers elbow. lol. he's nice. my moving parts are so messed up i don't know where to start. a lube I guess.

[jill506]

yeah doing it myself bothers my golfers elbow. lol

[Frisbinator]

Giving a stretch at the old AA joint eh, nice video, patient education is a good thing.

[joealtair3000]

my neck was soooooooooooo stiff i did for 10 min

now my neck feels like a noodle

is that normal

[keonbone]

Thank you so much