my pull is good but i need to work on getting under and catching heavy weight.. any tips for that??
MrDanielfication 2 weeks ago
thanks love these tips goingto try it tommorow
jeanpoint22 3 weeks ago
Good video, I want to know what is the difference between power clean and muscle clean?
grafixmad1 1 month ago
@grafixmad1 a muscle clean is the same movement minus the hip drive. Without the hip drive you have to "muscle" the weight up to the finish position.
redness44 1 month ago
my pull is good but i need to work on getting under and catching heavy weight.. any tips for that??
MrDanielfication 2 weeks ago
thanks love these tips goingto try it tommorow
jeanpoint22 3 weeks ago
Good video, I want to know what is the difference between power clean and muscle clean?
grafixmad1 1 month ago
@grafixmad1 a muscle clean is the same movement minus the hip drive. Without the hip drive you have to "muscle" the weight up to the finish position.
redness44 1 month ago