we all have weeks where we are perfect and don't get the result we expected! keep your chin up! It is true, sometimes it takes another week to see the results!! Keep up the great work =)
Just one of those weeks!! It'll all flush out for sure next week or so. Don't get discouraged!! Just keep going. You being perfect all week is really inspirational to me at present as I am just at the bottom of the mountain and looking up at the summit, (or so it feels) and about to start going for it again after a MONTH of being bad. I feel so gutted with myself. x x
I think exercising 3 days a week is not enough for good weight loss, that is more for maintaining your weight. Try exercising at least 5 days a week. I know its hard but once you start seeing the weight come off you'll be even more motivated! keep it up!
i know its so hard to be positive when u don't see results right away :( i really struggled this month but now that i stopped lifting weights as much and concentrated more on just cardio i can see that i am losing weight now. Tank GOD!! Give ur body time to catch up with ur workouts u can't do weights one day and cardio another or just cardio one week and weight lifting another alternate. Anyway i hope u read this because u really inspired me to lose weight and i couldn't be happier!!!! :D
dont forget muscle weighs more than fat as you have been excersising...nxt weigh in you will loss more dont give up i know is dishearting ..being honest i think you lokk brilliant xx
La Vie en Rose is my favourite film of all time, I saw it in the cinema when it came out and i've been in love with it from then. Marion Cotilard is also my favourite actress, isn't she just outstanding?
can you do on of those 'week in 10' but based on your diet and exercise and weight watchers :D
lovin your videos hun your doing great.
also you might have put on a bit of muscle weight by exercising which means you won't notice a massive loss. that's what my personal trainer tells me :D
go Kelly - it may not be as much as you wanted but its a good start don't beat yourself up over it xx I am starting my diet on Monday (again) and I understand the frustration but you have done well. I really want to see La Vie En Rose and I love Amelie - Enjoy treat day xx
You are definitely moving in the right direction! Atleast it wasn't a half pound gained right?! :)
I would recommend He Loves Me, He Loves Me Not. It has Audrey Tautou in it. Also if you like slightly strange artsy movies, anything with Isabelle Hupert, like the La Pianiste is good. Also anything with Louis Garrel, he's very cute :)
Congrats on your weight loss. Don't get too frustrated about the number, as long as you're progressing that's what matters.
I love the movie Mon Vie en Rose (as opposed to La Vie en Rose :P) which is a French film about a little boy who feels he should have been born a girl, and all the problems that occur when he reveals this to his parents. It's incredibly sad but so well done. The little boy is an amazing actor.
Ah hun, it may show next week :D Im starting again on WW too after a lill "time out" same weight as you too! We're all with ya chickie xxx Loving your cookery vids - really good inspiration and you eat so well, with your exercise you should be super proud. Thinking of and wishing you and your family well too.
We tend to measure weightloss over a week and kick ourselves when it's only a small loss. Why can't we look at monthly losses lol...They'd be much more encouraging for us. Anyway, keep it up..inc the cooking vids. Love em even though I'm doing the cambridge diet! x
hun maybe it will show next week i used to go 2 slimming world with my dad and he always said the harder he worked he always lost the weight he thought he might of the following week. So keep ur chin up ur doing well and im lovin the hair :) xx
I know exactly what you mean about sleeping the weekend away! x x
themakeupdiaries 2 years ago
are you taking into account that mucle is heavier than fat-
and that .5 lbs is around 1750 calories burnt in order to loose that 1/2 lb.
Dont be too harsh on yourself okay "D
EstherofSuza 2 years ago
we all have weeks where we are perfect and don't get the result we expected! keep your chin up! It is true, sometimes it takes another week to see the results!! Keep up the great work =)
rachellouisediary 2 years ago
The City of Lost Children :)
La Cite des Enfants Perdus
xox
LizzysLifestyleDiary 2 years ago
You look so lovely in this vid
xoxox
legseleven7 2 years ago
Just one of those weeks!! It'll all flush out for sure next week or so. Don't get discouraged!! Just keep going. You being perfect all week is really inspirational to me at present as I am just at the bottom of the mountain and looking up at the summit, (or so it feels) and about to start going for it again after a MONTH of being bad. I feel so gutted with myself. x x
silvermags1 2 years ago
You can get thiner without loosing weight as your muscles are heavier than fat!
doobiely 2 years ago
aww sorry your not happy about you lose :[ keep going and never give up ! enjoy your treat today and thanks for the french flims i could watch :]
xo becky
nursebecks14 2 years ago
I think exercising 3 days a week is not enough for good weight loss, that is more for maintaining your weight. Try exercising at least 5 days a week. I know its hard but once you start seeing the weight come off you'll be even more motivated! keep it up!
cjrivas1987 2 years ago
i know its so hard to be positive when u don't see results right away :( i really struggled this month but now that i stopped lifting weights as much and concentrated more on just cardio i can see that i am losing weight now. Tank GOD!! Give ur body time to catch up with ur workouts u can't do weights one day and cardio another or just cardio one week and weight lifting another alternate. Anyway i hope u read this because u really inspired me to lose weight and i couldn't be happier!!!! :D
DCV19 2 years ago
dont forget muscle weighs more than fat as you have been excersising...nxt weigh in you will loss more dont give up i know is dishearting ..being honest i think you lokk brilliant xx
foxycleox 2 years ago
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Keep up the hard work it WILL pay off!!!! :)
jessiky 2 years ago
You're beautiful! Don't get discouraged. Major changes take time... keep with it!
bealecheeks 2 years ago
La Vie en Rose is my favourite film of all time, I saw it in the cinema when it came out and i've been in love with it from then. Marion Cotilard is also my favourite actress, isn't she just outstanding?
& btw the french title is called La Mome =)
blindingxlights 2 years ago
That's a GREAT loss!!! And think about it, sometimes it takes a week to show! NExt week will be AMAZING!! So proud of you and I LOVE your hair!! <333
trulyjess 2 years ago
I LOVE these weight watchers/weightloss videos. Keep them up! :)
CherryColaKiss 2 years ago
Hey
can you do on of those 'week in 10' but based on your diet and exercise and weight watchers :D
lovin your videos hun your doing great.
also you might have put on a bit of muscle weight by exercising which means you won't notice a massive loss. that's what my personal trainer tells me :D
xx
JessicaRoseTurnbull 2 years ago
Stay positive! it will pay off x
katiecould 2 years ago
go Kelly - it may not be as much as you wanted but its a good start don't beat yourself up over it xx I am starting my diet on Monday (again) and I understand the frustration but you have done well. I really want to see La Vie En Rose and I love Amelie - Enjoy treat day xx
DurhamLouLou 2 years ago
Priceless is a french film with the same woman from Amelie - Audrey Tautou
It's like a French remake of Breakfast at Tiffany's...highly highly recommend. :)
princessconsuela612 2 years ago
Please try not to get too down about it babe - I think you are doing really well and I'm sure you'll have a good loss next week xxx
mizzworthy 2 years ago
I agree with every1, it will probs show next week :) have a nice treat day and keep up all ur hard work :) love ur hair!! xx
mi2401 2 years ago
well i still think you deserve a well done because a loss is loss and its going in the right direction, it might show next week so keep motivated :o)
cardingsan 2 years ago
J'adore Ma Vie en Rose! I watched it in my French lesson last year. We were going to watch La Vie en Rose too but we didn't :(
4310261294 2 years ago
1/2lb off is better than 1/2lb on honey so keep going... you can do it :)
TalluluhBella 2 years ago
You are definitely moving in the right direction! Atleast it wasn't a half pound gained right?! :)
I would recommend He Loves Me, He Loves Me Not. It has Audrey Tautou in it. Also if you like slightly strange artsy movies, anything with Isabelle Hupert, like the La Pianiste is good. Also anything with Louis Garrel, he's very cute :)
jazybelle24 2 years ago
love ur hair! and dont get to upset about the weight.... stress always makes it stick on!!
taylietot 2 years ago
Good luck Kelly! Try not to be too hard on yourself. You're such an inspiration to me! Well done on the loss!
TheDanielle11 2 years ago
i love ur um hair its so cute and pretty
TheMakeupgirls101 2 years ago
Congrats on your weight loss. Don't get too frustrated about the number, as long as you're progressing that's what matters.
I love the movie Mon Vie en Rose (as opposed to La Vie en Rose :P) which is a French film about a little boy who feels he should have been born a girl, and all the problems that occur when he reveals this to his parents. It's incredibly sad but so well done. The little boy is an amazing actor.
misspeaking 2 years ago
Ah hun, it may show next week :D Im starting again on WW too after a lill "time out" same weight as you too! We're all with ya chickie xxx Loving your cookery vids - really good inspiration and you eat so well, with your exercise you should be super proud. Thinking of and wishing you and your family well too.
emmaloveskitty 2 years ago
We tend to measure weightloss over a week and kick ourselves when it's only a small loss. Why can't we look at monthly losses lol...They'd be much more encouraging for us. Anyway, keep it up..inc the cooking vids. Love em even though I'm doing the cambridge diet! x
chattycathy1674 2 years ago
hun maybe it will show next week i used to go 2 slimming world with my dad and he always said the harder he worked he always lost the weight he thought he might of the following week. So keep ur chin up ur doing well and im lovin the hair :) xx
lee86vick88 2 years ago
dont get disheartened please. next week ill bet you'll lose 3 pounds. that happened me one week too and it is hard but keep going!
rachelhawkins 2 years ago
Love Amelie. :) 1/2 lb is still something to be happy about, I know it's not huge but it's something. Keep it up. You inspire me.
tammimarie 2 years ago
Sooo frustrating >:( I hate when that happens to me.
Go little girl, I bet it's off next week. xx
yvettemadelaine 2 years ago