Martial Arts & Ninjutsu : What Are Some Basic Stretches for Karate?

[MyFNzilla]

@theanimeloser

He is talking about how traditionally they tell you to stretch before the workout and when your done your done. He is emphasizes the fact that you need to stretch after your workout as the last thing you do. Which is extremely effective for extreme performance.

[lsynno]

Seriously ??

There is nothing wrong with leg raises so long as its not the first thing you do

This mans from a long line of people trying to turn Karate into a childrens boxcercise class to increase their members and get more money dont listen to him.

[TaekwondoKid671]

@brownbro11 no it looks like you need to shut up

[alangname]

that mini split looks like...

[schoolboy2012]

1:25 lol



[ExposeChosunNinja]

If you want to demonstrate sex positions. Don't do it on Youtube. I'm offended!

[TaekwondoKid671]

@ExposeChosunNinja hey shut up and stop being so immature and grow the hell up!!!!

[nightfox356]

actually, in the battle between naruto and sasuke in the first naruto, naruto uses a lot of hand to hand combat.

pretty much when ever hes in 1 or 2 tail form he uses ninjutsu.

[shadowcar88]

@nightfox356

Where did this come from? and yeah theres been ALOT of combat in Naruto lately :)

[cwalktalk1]

1:21 epic teabag

[TheZeldd]

L00l 0:37

[TheZeldd]

L00l 0:37

[SonNickOsUzumaki]

LIKE HERE IF YOU THOUGHT IT WAS NINJUTSU LIKE NARUTO STUFF

[breakingbenjamin4lif]

@SonNickOsUzumaki gtfo and get a life

[SonNickOsUzumaki]

@breakingbenjamin4lif just kidding man, and I've got a great life ( why everyone says the same stuff ? c'mon guys find your own quotes ! xD )

[breakingbenjamin4lif]

@breakingbenjamin4lif  :L gooood

[ImmortalAcorn]

@SonNickOsUzumaki Naruto doesn't even use Ninjutsu... In fact, I'm not sure I've ever seen anyone in Naruto ever even use any form of hand to hand combat at all.

[SonNickOsUzumaki]

@ImmortalAcorn lol yeah

[shadowcar88]

@SonNickOsUzumaki

I like naruto stuff :) you should train in Muay Thai and you can become as good as Naruto! but seriously train Muay Thai because its a great Martial art or Jiu Jitsu :)

[taetuongyang]

LOL!! that some kinkiii right there. he must be pretty good at sex ay.

[fardisghomeshi]

why is this vid titled and ninjutsu?

[XJeffFoxX]

You know, this guy ACTUALLY knows what he is talking about, go figure. Oh and anyone who is taking martial arts as a beginner and your teacher has you stretch when you first arrive, (politely) tell him that he is not teaching in the right way. Although if you have a teacher with an ounce of respect for his methods, it wont end well for you :)

[TKD344]

When we do the "Butterfly" stretch, we have a partner stand on our knees. The pain is unbearable. It is very hard to relax in this position. Any tips?

[dangkoen]

@TKD344 They shouldn't stand on your knees. You could get badly injured.

[unworldlywriter]

ive been doing splits for a very long time , his technique is correct  and trust me it will help

[kimar319]

great video..."receive the stretch"

[SpdDemon69]

hmmm...so basically i just have to have sex and be on top lol

[himynameisjohan]

I read something like that in kamazutra LOL

[TheLibertard]

1/10

[SuburbanNinja8000]

@TheLibertard This guy desevres a -10/10

[snooter28]

@theanimeloser Buddy aparently you have no idea what your talking about 85% of martial arts schools probably do some type of warm up before they stretch then they move into their more advanced moves, fighting, katas, or weapons... Almost all martial arts classes will do some kind of warm up so please dont comment with wrong information

[19JamieFraser98]

At my karate class we ussually start with a light jog and practice simple sparring techniques, we then proceed with some stretching after our muscles are warm. We do the same thing at the end of class aswell!

[Xtrememainiac]

was it me or was he humping the air

[ImSooAwsum]

You're wrong. Stretching is probably the most important part of the class. If you don't do it at the beginning your most likely going to try to do something that requires a good stretch like a front kick and pull a hamstring. A good stretch isn't meant for WARM-UPS anyways.

[XinayShin]

@ImSooAwsum In Taekwondo we first do a warm-up, run etc then we stretch, is that good?

[ImSooAwsum]

In the experience at my class. A warm up is usually done first followed by stretches. You need to warm up the muscles to do a stretch. Sorry if that is somewhat contradictory to my first post.

[makakoproductions]

Based on my own experience I think that you should stretch a little bit before to prevent an injury and after to get more flexibility

[cwebb07]

i personally like to stretch before and after anything i do..stretching before seems to help loosen me up and stretching after helps get rid of any tension and soreness..but everybone's body is different..you have to do what works best for you

[ktmay22]

the mini split looks WRONG

[MOUNTAINOUS]

i used to believe as you but stretching is after you work out. go to my channel for real ninja and samurai training vids

[AurumenK]

Uh yeah, I go to one of the best schools in the world and yeah you warm up because its harder to do streches when your muscles are cold, I know. What school do you go to anyways? And you clearly don't know what you are talking about either so leave posting to the masters please, no Mcdojoers.

[thekoda]

you're an idiot. static stretching reduces strength and can lead to injury if you stretch before a warm up. dynamic stretching should be done after a thorough warm up. this guy is also an idiot.  the high kicks, especially when you walk with them, are an excellent example of dynamic stretching. he is right about static stretching after excercise, however. and why wouldn't "real martial arts schools" have warmups? that's the most retarded thing i've ever heard.

[nmdzmed]

AHHHHHHH! I HATE YOUTUBE ADS!

[TheMaxofdeath]

mee to its soo retarded

[pilot1011]

This guy isn't even a black belt. He's making rookie mistakes. Look, he doesn't even raise his hands to guard when he kicks. Shaolin students use leg raises all the time and they're some of the most flexible people on earth.

[MadMAn12gauge]

i think he hurt himself trying to do the full splits!! hahah..."ahhhhh....Right"

[ytusergmail]

I like Martial Arts

[EricWolfborn]

So, remember kids, try that wheel kick AND THEN stretch.

Send this guy the hospital bill.

[Kyou88]

There's ten. And hmmm... are you really serious? Just thinking it might be a troll too. But either way, doesn't really matter

[oldhamfwaaa]

this guys she be at home in bed waiting for his death

[Kyou88]

Yes, but the kaiden thing wasn't the point. You really think that being 8th dan makes you crazy? Because I happen to know one 9th dan and he seems to be ok :D maybe he got over it :)

[Kyou88]

"my dads sensai from japan was 8 degree and he kill police and civilians for the hell of it." It's sensei. But that's not the point. You think him killing police and civilians has anything to do with martial art, much less 8th degree? And also.. did you mean menkyo kaiden as in the degree that you get when you have learnt all of the style?

[BigRed05Rocks]

º¤ø„¸¸„ø¤º°¨¸„ø¤º°¨ post to 9 other vids

¨°º¤ø„¸ Copy „ø¤º°¨ press F5 twice

¸„ø¤º°¨Paste ``°º¤ø„¸ OK

¸„ø¤º°¨¸„ø¤º°¨¨°º look at ur background

[7lime]

just watch naruto

[Uzeil]

LOL

awesome comment

[tenkia555]

Were can u learn ninjustu

[oldman443]

buddys an idiot... I'm telling you do progressive leg raises to all sides twice a day for two months and you can kick.. start slow and obviously don't tear mucles!!

[suffo1134]

Looks kinda like the Alabama crab dangle.

[sundaydote]

It all looks like sex positions.

[SNAKEgokuVERGIL]

hhahaha completly xD

[Pho767]

LOL

[blackishwolf22]

A bit of advice for those who don't care to involve themselves in the integrity shortage on youtube: maximize your browser and don't scroll down.

[Obeyprogress]

is this Kamasutra class or karate class?

[parkrichard]

who wear's shoes when they do karate?

[jchan02hk]

thanks a lot that is very useful

[SpazFuMaster]

This is good advice. Of course in Spaz Fu training, we encourage our students to stretch open their wallets after each workout. This is an often overlooked stretch.

[rgs2654321]

lol my school they open up the wallett befor during and after practice the more they pay!The more they earn their belts to me in my opinion!!!

[ZombieX13]

Goalies in hockey do these exact stretches.

[FooJackit]

Very funny demo. lol

[JeReL19]

I can understand the horse stance but he went doggy style with it.. His wife must enjoy his lessons.

[rnbnart]

what a homo. I bet he fucks his students when they stretch... lol

[aa3gunner]

retarded pieces of crap like you are immature and thinks about everything in a sexual context. Grow up u dumb piece of garbage!

[azeleasylvian]

great demonstration. So true about the difference between a warm up and stretching. The musles should be warm before stretfching. thanks!

[spamllpitdept]

haha what a joke. Whites were never taught real martial arts. Only the "thanks for dropping nukes on women and children in Japan" version of Karate

[SeriouslyPissedOff]

See those motions hes doing? I do those to your mom every night. But I actually add the crazy rocking motion.

[dragonboy267]

lol

[royston123]

I her arse???

[SeriouslyPissedOff]

You betcha

[young5000d]

thanks, this was very helpful!

[shadowcar88]

all of you guys saying the dude on the vid is gay/fat/bald/middle aged is probly very immature/idiotic cuz the stretches he is doing is not gay, if you think its gay...then perhaps your the gay one???? cuz alot of people who acctualy train for martial arts learn or already dont see the stretch how u see it....whats so gay about the stretch? from you saying that stretch is gay it shows that your thinking about something gay

so fuck off

[boringgrass]

agreed

[mazemore]

@shadowcar88 i feel u but 1:30 ws pretty gay

[shadowcar88]

@mazemore

lmao, even that was a good stretch :)

[shadowcar88]

yeah,whats wrong with these people!!!!

alot of instructors are middle aged...age is a good thing alot at times cuz they are more expeirenced in teaching you, and the stretching isnt gay, your super right...youtube comments are dumb so many times -.-

and the buttergly stretch feels good lol

[J0rdan691]

1:38 he is fucking someone lol

[Yudaikin]

lmfao!.. those are all the moves my gurl uses whn she ridin me. lols

[Shinobiriz]

YES! Finally NinJutsu in EXpertVillage :) Thanx EV!

[Zinglogo]

Nice thank you people who thought that was gay are very close minded you dumbasses

[Sweetmurry]

1:36 is how he prevents cramps doin his wife

[Sweetmurry]

haha bald fat guy... ya great....

[AwkwArdAndy]

............................so­ true

[OllieTheThird]

that looked gayer than gay-porn ... -____-*

made me laugh tho....

so, OK It might be a good way to stretch out, but if you're gonna film it and then broadcast it on youtube...well...you gotta expect comments like this :P

[prankcallingisfun]

Seriously......dude, you like......ahhh.....you dont even want to get me started on how freaking gay you looked......

[lsl70]

I think he's teaching the proper stretching technique for porn film actors.

[GoldAK47]

I was thinking hte exact same ting

[warnexus]

haha

[Fajjani]

What is it with fat, middle-aged guys and various martial arts?

[Hirohaytye]

oh, sex images put in my head now

[lilevy2790]

this is actually really good stretching and some of it makes tons of sense that i have never heard of i'm actauly going to incorporate it next time.

[jadedarkfairy]

why does this remind me of sex?

[Bboybobo]

lol ha ha ha !

[OmarReyes1]

lol haha!!

[acolian]

I came.

[5thgenaccord2007]

lol

[137Left4DeadPlayer]

I came too.

[RidesVolcom]

this looks more like sex positions than stretches to me man...

[Jackassbobby112]

The best way to stretch is like an gymnastic, combine that with martial arts and you develop strength, balance, and agility. (Scarface; Push it to the LIMIT!)

[wizardaim]

used to do thouse stretches in tae kwon do

[raven3moon]

I saw no Ninjutsu in this video at all! And I've practiced Ninpo for 3 years.

[KenDeep]

Ehm... looked more like the boogey-dance...

[kickass2557]

those are more like sex postions rather than streches

[aptspire]

thi video fails drastically, there wasn't a single thing Ninjutsu about it (I know what Nin is and it ain't that)

[narutojustdisedyou]

it's ninjitsu, ninjutsu is something from naruto

[Suzaku7410]

omg xD geek.............but i doud that he can "Shadow clone jutsu" xD

[jedieco23]

Wrong. It IS Ninjutsu. Fact!

[wizardaim]

Ninjutsu can be written in different ways in kanji, such as ninjitsu or ninpō

[GokuandVegetaD]

at 102 hes humping the floor. also your horse stance fails sorry.

[thexxx1]

... i was told never to bounce like he is...and at my school we have to do the streck kicks like he said not to...and they usually seem to help me.

[wizardaim]

well the kicks can as he says rip the hamstring muscle. if you rip it ones it will be easier to rip it a second time and a third time ect. So should be pretty careful with the stretches.

I found these tips pretty useful! Use to do these when i did tae kwon do.

I stretch before and after practice though, bit more fully at the end though.

thanks for the video!

[masturpenist]

the only stretching that works is resistance stretching

[CircuitTheBand]

i stretch my goober

[rsxdarkxsin]

:) nice

[tchanabc]

u suck