The Master Cleanse What to Buy, What Do You Need?

[TheMrshrooms]

I cant find those cayenne pills or the spice itself :(!

anyone know if maybe vonns, walmart,target, food 4 less?

[TwistedVixenElegance]

You can find the pdf of the Master Cleanse *yellow book* here.

cookingwithsean (dot) net (fwd slash) images (fwd slash) TheMasterCleanse (dot) pdf

[Mrsboutmybizness]

Walgreens also sells Organic Smooth Move:) Just picked up some!

[pammturner]

@Mrsboutmybizness  What GREAT information! Thank you for sharing that!

[lavvy2585]

Can I do this cleanse on the weekends instead of 10 days? I dont think I can do it for that long I usually fast on the weekends but never did a master cleanse and I at least eat once per day

[pammturner]

@lavvy2585 If you are eating once per day, you are in "digestion mode" and you want your body in "detox mode." I have coached many people through this cleanse, including a woman that started with me at 301 lbs and she did the cleanse for the full 10 days. Each day she would call me and say, "I can not believe I am still on this cleanse. She just recently did the cleanse again, this time she only lasted 9 days, but she LASTED and is now 276lbs!!! Do you want me to coach you?

[lavvy2585]

@pammturner LOL ma'am if it were possible I would have liked you to do it for me, I am subbing!

[pammturner]

@lavvy2585 (smile)

[lavvy2585]

@joshissogreat I would ask my doctor first you dont want to take a chance with not eating even if the book says so. Dont take a chance with your health

[baneen87]

ABSOLUTELY BRILLIANT

thanks soo much

[pammturner]

@baneen87 Thank you very much for the kind words. They are very encouraging! Thank you again!

[MzLisaD1]

Really enjoyed this video, was just researching a detox when your video was on a side of a video I was watching about natural hair. This was sooo Great!! Thank you, about to order the book on my iPad as I type. Last but not least, I would love to hear your testimony! You are very motivational!

[pammturner]

@MzLisaD1 I hold a class and give my testimony to my students. I don't do it on-line, because "they" get angry when you show people how to be healthy without drugs and prescriptions. I thank you very much for your comment. It is very uplifting.  I want to help people take charge of their life and become more responsible for their health! Thank you again!

[berryleoul]

hi am new with this thing and i have a question i used the powder Cayenne Pepper but couldn't stand it so i stopped the first day. can u tell me how many do i need to take Cayenne Pepper Capsule a day, thx

[pammturner]

@berryleoul Have you tried just a light sprinkle of the cayenne? It is better to start with a light sprinkle and build up to 1/10th of a teaspoon. I do not like it like that either but I have gone back to the powder because it is better to do it that way!

[pammturner]

@joshissogreat According to the booklet, The Master Cleanser, there are specific directions for people who are diabetic. The booklet only costs about $7.

[MrCokillo77]

Hi their I have a question: does all the ingredients have to be organic???

[pammturner]

@MrCokillo77 Great question! I have done this cleanse for 13 yrs, twice per year and NEVER used organic ingredients. I just went to the store tonight and I am starting this cleanse again tomorrow morning and this time I bought 10 organic of the 30 lemons! Organic is better, but very expensive. I am working my way to organic! (smile)

[TheMISSEY09]

@PAMMTURNER I WILL BE STARTING THE CLEANS SOON AND I WANTED TO KNOW HOW DO I INTAKE THE CAYENNE PEPPER CAPSULES BEING THAT I DON'T WANT TO ADD IT INTO MY LEMONADE BEING THAT A GALLON A DAY SHOULD BE DRUNK I NEED TO KNOW JUST HOW MANY CAPSULES SHOULD BE TAKEN A DAY PLEASE HELP ME.. THANKS IN ADVANCE

[pammturner]

@TheMISSEY09 When I started doing the cleanse 13 yrs ago, I would take one capsule three times per day. You can also take the ground cayenne and sprinkle it in your tea each time you take a glass of it.

[linhlaai]

thank you for this video, it inspires me a lot :) Just wanna ask, do we have to use spring water or filter water but not tap water? (you also did mention in the video) If i just use tape water, or i boil tap water, is the result the same? Thanks again.

[Aglamorousdoll]

Where do u get the book from? And do u exercise with this diet?

[pammturner]

@Aglamorousdoll I got the book from Whole Foods. You can also order it from a book store or on-line. I usually do not exercise while on the Master Cleanse, but I do once I come off of it.

[kathrynzhangxinwen]

one tea spoon means 5ML or 15ML?

I am quiet confused , can you tell me ? Thank you =)

[itsofluffy]

hi nice video i will try it soon . one question is it true i will gain weight the first days ? and can my 14year old try it but not the capsuels though .

[orchide36]

Thanks a lot! You inspire me to do it for a good cleansing and especialy for parasite.

I suspect that it could be my problem for my fatigue and im always so hungry for sweet. Today is my first day on the  MC.

Wish me luck

Nataly

[pammturner]

@orchide36 You could be right. It could also be candida. I used to crave sweets and dairy! I am pulling for you on the Master Cleanse. Are you on Facebook? If so look me up at PammTurnerBodyCoach. We do the Master Cleanse together as a group every January and July! If you go there, post and let me know how it is going. Also you can ask me any questions and I will answer them for you.

[SarahBMakeupArtist]

Thankyou !

[pammturner]

@SarahBMakeupArtist You are very welcome!

[Renettert]

Body Magic is great but let me introduce you to Ardyss' UltraCleanse; also not a pill. It is a synergistically designed proprietary blend of herbs, probiotics and enzymes to support cleansing of organs and other channels of elimination, and the tea is delicious. It was gentle for me and that is the testimonies I hear. See if it works for you, if not, stick with yours. Thank you Father for 20/20 clarity by the Holy Spirit giving us wisdom, knowledge and understanding! I did not mention money?

[pammturner]

@Renettert On April 16, 2010 I posted a video on the Ultra Body Cleanse. It consists of a bag of tea and a bottle of pills. I know, I sell it to people who can not do the Master Cleanse. I am aware of the product, it works, however the best cleanse is one done when your body is in detox mode and to be in detox mode you need to not be in digestion mode. The Master Cleanse puts you in detox mode. Thank you for the introduction, however I am aware of my products.

[Renettert]

Don't quite understand this video. If you sell Ardyss products why aren't you using their body cleanse. It is great and you loose weight. I don't understand why you don't you push your entire business, not part somebody else and part Ardyss. I would understand if they did not have a body cleanse.

[pammturner]

@Renettert I am a Body Coach and I have a passion for helping women. I have a lot of clients that have dropped from size 20+ to size 10 and less. I recommend and use what works best. When you are eating you are in digestion mode, NOT detox mode. Why would I take PILLS to do a cleanse if I can cleanse naturally? I am not driven by money, but by what is best for my clients. Using the Master Cleanse I came off Blood Pressure meds. If you don't understand the video then you are easily confused.

[jzadunc]

how many tablets should I take a day?

[pammturner]

@jzadunc you are amazing! I see you are on day 41 of the master cleanse. Actually in the booklet, the master cleanse was designed to be on it for 10 - 40 days. You have reached the maximum amount of days and have passed gallstones, which is excellent, but the booklet recommends that you not do it for a longer period. As for the cayenne, the booklet recommends you put a bit directly in your drink, but if you want to use the capsules, I take three per day, however that might be too much for you

[ekookie1]

Hi Pam, this was great information. I have thought about doing the cleanse, I do use Ardyss but never tried the lemonade cleanse. Will try. Thanks.

[pammturner]

@ekookie1 Friend me on Facebook I have a page there and I can coach you while you are on the cleanse.

[Sassymarkrep]

Umm, I'm kind of scared...I think I'll pass.

[pammturner]

@Sassymarkrep I admire your candid reply. Buy the booklet and read it. It will give you the mindset to not only to start the cleanse but to finish it! Your body will thank you if you do decide. If not, I have a more gentle cleanse that you can eat while you are cleansing, it is the Ultra Body Cleanse. I have a video on that one also.

[msgunn4life]

Hey Pamm...its day 6 n I have lost 14.6 lbs!!

[pammturner]

@msgunn4life Now that is excellent!! You will probably drop about 20 lbs by day 10, please write back and let us know!

[xxxMzDivaxxx]

oh wow how do you have the will power.. i tried id and couldnt last half a day

[pammturner]

@xxxMzDivaxxx Did you read the booklet? I coach people on the Master Cleanse but for me to coach them they must read the book. The information in the book conditions your mind so that you know why you should cleanse, what to expect and how to come off the cleanse.

[xxxMzDivaxxx]

@pammturner no i didnt im going to order it right now because i seriously need to detox for health reasons

[pammturner]

@xxxMzDivaxxx Find me on Facebook. There are about 20 of us starting the cleanse tomorrow. You can join us whenever you want, we are going for 10 days.