I've been doing this little 10 min thing for 10 days now and feel great... thank you for posting this video... also your voice is very soothing early in the morning. Great Job!
I like to get up and brush my teeth first then I sit in silence and meditate, then I put my mat out, put my laptop on the floor and follow this. Try experimenting till u find what works for you.
I like to get up and brush my teeth first then I sit in silence and meditate, then I put my mat out, put my laptop on the floor and follow this. Try experimenting till u find what works for you.
thank you for not doing sun salutation 20x. cause that just gets boring!
specktacular93 1 month ago
your voice is calming and this set is easier than a lot of the other ones. I thank you warmly.
どうもありがとうございました!!
mikumikudancex3 1 month ago
this is great! I'm going to do this everyday
Hanzee1022 3 months ago
Namaste...Excellent Video! I'll be back tomorrow! :D
randibrian 4 months ago
Thank You.
Om Shanti.
iderah1 6 months ago
thank you! Your calm way makes it fun and relaxing. I'll do it again tomorrow morning :)
whynot2908 6 months ago
this is one of my favorite yoga videos!
abbishmabbly89 10 months ago
Excellent! Just what I've been looking for! More please! You are a brilliant teacher!
qe2brat2 11 months ago
I really enjoy this, it's the perfect 10 minutes to get the day's energy pumping. Thanks a lot!
KDuckworth3 11 months ago
Great video! I will definitely be a returning viewer.
Hanaizle 1 year ago
thankyou i really enjoyed your lesson this morning :)
TheTorakai 1 year ago
I've been doing this little 10 min thing for 10 days now and feel great... thank you for posting this video... also your voice is very soothing early in the morning. Great Job!
guerillablack989 1 year ago
exactly what i was looking for in a morning routine! thanks, now i feel ready to face the day! :)
AliceKun1988 1 year ago
I like to get up and brush my teeth first then I sit in silence and meditate, then I put my mat out, put my laptop on the floor and follow this. Try experimenting till u find what works for you.
JorgeIgnacioNavarro 2 years ago
Fabulous! I have done this for a week and will continue - lovely and non strenuous! More please :)
yaah77 2 years ago
Great! It was just what I was looking for in a yoga morning wake-up.
Thanks!
Tricia
wildmonkeytigermom 2 years ago
Thanks, glad it is making you feel good, I'm posting another one so let me know what you think :)
yogiman75 2 years ago 2
Good stuff. Been doing it every morning for two weeks. I feel very good. :)
JorgeIgnacioNavarro 2 years ago
when do you do this? as soon as u wake up or after breakfast? or after shower?
nao1163 2 years ago
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I like to get up and brush my teeth first then I sit in silence and meditate, then I put my mat out, put my laptop on the floor and follow this. Try experimenting till u find what works for you.
JorgeIgnacioNavarro 2 years ago
@nao1163 do this before you have breakfast. It's better to not eat before you do yoga. Better to shower first, but you can do it after if you prefer.
yogiman75 1 year ago