I like watching these videos because I'm trying to get back into soccer again after playing it when I was younger then stopping for a few years. I need good tips so thank you in advance :)
Wow! I just did this run and man do i feel great, it was fun, tiring, and most of all it was a great workout! Plus, i added a little 30 minute light jog at then end! Thanks Jared!
@tsusajop thanks for the suggestion. I have that video on my to do list of videos. For now you may like this video "Soccer Tips - How not to be nervous before a game" and that will help you prep on the mental side of the game!
@frpjcp there's no way to say how many times you should do this a week. I'd say mix it into your training. So maybe on 1-2 times a week you do this type of fitness but not close to a game day. 80% of your training should be on technical work and 20% on fitness if you are a youth player in my opinion.
I like watching these videos because I'm trying to get back into soccer again after playing it when I was younger then stopping for a few years. I need good tips so thank you in advance :)
indyfan29 1 day ago
u rock Soccer dude
Abuhurrera 5 days ago
@Abuhurrera thanks! Glad you liked the video!
OnlineSoccerAcademy 4 days ago
Wow! I just did this run and man do i feel great, it was fun, tiring, and most of all it was a great workout! Plus, i added a little 30 minute light jog at then end! Thanks Jared!
MarshallSoccer20 1 month ago
@MarshallSoccer20 awesome! Glad you enjoyed it! There will be plenty more videos to come!
OnlineSoccerAcademy 2 weeks ago
@OnlineSoccerAcademy does this increase my overall acceleration and sprint speed??
ZainJ100 3 days ago
@ZainJ100 its more for stamina and fitness.
OnlineSoccerAcademy 2 days ago
thank you i'm the fastest person on the team
laith1331 1 month ago in playlist Speed Exercises
@laith1331 good for you. Keep working hard though because you are competing against players all over the world... not just the ones on your team.
OnlineSoccerAcademy 2 weeks ago
Comment removed
laith1331 1 month ago in playlist Speed Exercises
hmm so what about the distance? How far? 20m ? or should I run from the goal - line to the edge of the penalty box or wat?
criskz888 1 month ago
@criskz888 sorry for delay. There is no distance. You go for time. So if you run 20m or 40m in allotted time is all up to you.
OnlineSoccerAcademy 2 weeks ago
@OnlineSoccerAcademy
Will this help to increse stamina too ?
Gineetmehta 2 months ago
Could you make a video about how to prepare for a game? like what to eat what to do etc.
tsusajop 2 months ago
@tsusajop thanks for the suggestion. I have that video on my to do list of videos. For now you may like this video "Soccer Tips - How not to be nervous before a game" and that will help you prep on the mental side of the game!
OnlineSoccerAcademy 2 months ago
How many times a week should this workout be done?
frpjcp 2 months ago
@frpjcp there's no way to say how many times you should do this a week. I'd say mix it into your training. So maybe on 1-2 times a week you do this type of fitness but not close to a game day. 80% of your training should be on technical work and 20% on fitness if you are a youth player in my opinion.
OnlineSoccerAcademy 2 months ago
hey im frm Pakistan and this online club is the best....keep it man awesum
Abuhurrera 3 months ago
@Abuhurrera thanks for the kind words! Good to meet you!
OnlineSoccerAcademy 3 months ago
Thanks for the great advice !!!:D.
sami11ist 3 months ago
This is really gonna help with my fitness! Thanks alot (:
RobinTheGooner 4 months ago
very helpful thanks again!
transluecentable 4 months ago
little dap!
ThisGuySaysThat 4 months ago
@ThisGuySaysThat little dap to you too!
OnlineSoccerAcademy 4 months ago
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this will sure help my fitness! thnx a lot :)
Alex7skills 4 months ago
this will sure help my fitness! thnx a lot :)
Alex7skills 4 months ago
@Alex7skills you are welcome! Have fun!
OnlineSoccerAcademy 4 months ago
needed this video buddy. Cheers
Stucklol 4 months ago
@Stucklol you are welcome! Good luck!
OnlineSoccerAcademy 4 months ago
i must try it too bad i have no stopper :( thanks again dude
roeedman 4 months ago
@roeedman you are welcome! Good luck!
OnlineSoccerAcademy 4 months ago