Panic Disorder

[eastbaysf]

Pray, before , read the bible, and stop worrying about dying,,,, You will not die>>>

The bible says "do not be anxious about anything" .Your creator knows what you need before you do. My brother and i both had this illness after my dad died, but it went away after 4 years, with a lot of prayer. We did not tell one another but i watched as my brother ran out of a store, and i knew.

[thenoobzors]

best cure = stop thinking about it do what you want, believe me guys i have this feeling a year ago and i dont feel it anymore now trust me!! it says "ask tryer, but dont ask a doctor" srry for my english lol...

[drewdavidjanes]

man.. im at my wits end with this shit. im on meds.. im in therapy.. im in groups .. i wanna be me again so fucking bad. this shit sucks :(

[FinlandESC]

I suffer panic disorder and can manage it somehow in places like shop or restaurant. Today I had an attack at the subway and it was so fucking scary!

[inkey2]

the biggets thing "for me" is I have to remember to breathe correctly......don't hold my breath......don't breath to fast........slow even breathes

[ehsheeba]

Wow, pretty intense comments in here. Dealing with anxiety myself, I know there is no "end all" solution to panic and anxiety, but there are some things that can really help.

This is very helpful and to the point information that might help:

defeat-panic-attacks. com

[scaleop4]

I have this myself and I can tell you its no fun when you cant do the things you want to do cos of stupid anxiety.

anxiety screwed up my holiday and I don't have meny friends cos of it.

[beastlyonion]

@scaleop4 look at THINGS not people when you start to feel nervous and talk about them in your head. Make it real though, really put some thought into what youre think about these things and watch how easily and comfortably your mind switches into autopilot. If that doesnt work just use the uncomfortable feelings that you think you are giving off that are making others notice you. Use them exactly as they are, to make other people uncomfortable. As you do this notice that their reactions

[beastlyonion]

@scaleop4 are in sync with your weirdness, and you have complete control over how you feel and what they think about you. You can see the same patterns happening when you greet someone with a happy and comfortable expression and poise. You get out what you put in and thats all there is to it. I know its not the answer I was looking for or that anyone wants to find because its so scary to go up to anyone and just be urself. Maybe its because you dont know what to be yourself about, or youre

[beastlyonion]

@scaleop4 just afraid what you have to say is unnacceptable. Either way, people know the same things about you that you know about them when you first meet. Nothing. You see what they look like and that can be intimidating by itself, but inside they are just people and want to get love and respect like everyone else. And if you give the respect they deserve, and settle for NOTHING LESS than the respect you deserve. You and your new friend will get along just fine

[nailazkia]

Hello there! Have you heard about anxiety zero technique (Go to anxiety0.info)? Ive heard some incredible things about it and my friend pretty much cured panick attacks with it.

[dredub1216]

i cnt remember wat happens i might get touched then run through my house or wot be able to control my own body

[hpdani77]

wwwinformovercom

[AGirlLikeMee]

How do you physically feel when having a panic attack?

[ABABYX0]

@AGirlLikeMee You get real hot, muscles get real tight, heart pounds, everything spins, heart flutters, sweat, shake, start to feel numb, confused, thought's start runnningggg through your head., can't breath, vision starts to blur.

Shit's crazy.

[weedeaterbike]

try beer and weed

[bealedozer]

@weedeaterbike thats the only things that help me besides jiu-jitsu and hitting the gym. weed does help, a lot. it wont kill you, its non habbit forming, and its natural. the trade off is the legality.

[thenoobzors]

i lost my friends cause of this :(

[SocialAnxiety911]

Please subscibe to my video! For anyone who has Social Anxiety. I have set up a club on my channel for anyone who has Social Anxiety or for anyone who wants to learn more about it. Please Check out my video, leave comments and subscibe if you wish.

[mizzmakeup1]

mine have been happening many times a day they gave me xanax but im scared to take pills :( im pretty sad about it i dont wana leave the house an im always going to the emergency room thinking im dieing oe having a heart attack do u feel like this?

[isoperuna2]

it would be so horrible to go on vacation without any clothes that wouldnt have any pockets etc.

usually when i get the panic attack things i smoke waaay too muchos ....

it sucks, i lost my job, friends and im almost losing my girlfriend

because epilepsy i cant take those panic/ocd drugs etc.

Oh how great the life is! when youre have to stay inside your house aaalmost all the time :s

[TipTheBootyOnDuty]

This is exactly how it's been for me for the past 9 years.

It's horrible.

And I can't go anywhere without gum or a water bottle.

Some days are good, some are terrible.

I get such an urge to leave places.

I get so embarrassed from it.

Anxiety enjoys making my life hell.

I'm so happy I have people that are still coping with me after all this time.

It's easy to tell someone to be strong, but when you're in the actual situation, escaping is all you (well, at least I) can think of.

[Nanato6kids]

Hypnosis helped my panic attacks. They are not completely gone but i have only had 3 in the past 8 months when i use to have one a week. I do still avoid some things that trigger panic, but i would definately recommened hypnosis!

[49634900]

Poor woman .. I feel so sorry for her..

[fathersonnholyspirit]

Nothing else will eliminate anxiety, panic attacks, ocd, fear and more but this. Believe me I know, I was a victim! fuentesevangelism-.-c-o-m

[VGRTEAM]

Here you find a new treatment for panic attacks.

Panic attacks.

Search options: April 03, 2010, 07:07 PM

Please spread the word, Panic attacks are really a nightmare.

[mypanicaway]

I have suffered with panic attacks for 15 years and all the counseling, medication and books I have purchased within the 15 years just masked the fear, never eliminated it for good. The only program that has given me long term success was Barry Joe McDonaghs Panic Away program. Thank you so much Barry for changing my life. My 15 year battle with panic attacks is now a thing of the past. Click on my channel mypanicaway for details.

[FastLossWeight]

Stop panic attacks here: watch?v=Gsj4YogmBp4

[pratinus]

@ anxietyace . com it shows how to stop panic attacks

[tutuvo07]

my panic attack case scenario: i'm @ librabry, all of a sudden i go deaf/numb, start hearing a long beep, my heart starts to racing, i feel shaky inside & out, i want to get out of there but can't grab my things, i manage some how, but try to get up the seat & fail, it feels like every1s watching, somehow i make it to the bathroom, i splash my face with cold water, take a seat. i think i feel normal again. head 2 the parking lot, but realize i'm unable 2 drive bkuz the anxiety s still there!

[axeshred]

Sounds like you guys need a monster energy drink. It'll make you less anti-social.

[Faunatik]

Waaah, forget about the energy drink! It makes the heart beat faster, which would only make the problem worse. :-S

[10dolla4holla]

@axeshred energy drinks make attacks worse since your heart is already beating faster than normal.

[amensh69]

i've been treated from panic disorder using Cipralex , it gave me back my life back & i'm really happy for having it back

[stevenreiss]

you must get treatment from a therapist and medication who can do behaviour therapy with you.

[happilylil]

i take Vilift and it's really working for me, it gave me back my life and i am really happy for having it back.

[pingping402]

iv had them since 1984, iv (learnd) to do alot of things all over again.simple things like, leave the house, go in a store,talk to people. i still have it to a certain degree.i wont drive a car because of fear i will have an attack and hit someone but,im still here. i didnt think i would be 24 years ago.try to think possitive, i know its hard but, it will help get you through. im the typ of person that has a fear of fear itsself.keep your chin up...

[Agrophobiaddorf]

fuck panic attack, fuck agoraphobia,.....fuck this life, fuck , fuck , iam suffering of panic attacks since 5 years, i lost my job, i lost my friends, i lost my family,. .fucccccccccccccccck me

[lilmissalice777]

hey mate, you sound like you seem some comfort. i have anxiety disorder too. i know it sucks! ive had really bad bowts of it in my past and yeah ive lost jobs and friends... but where i am now i never ever dreamt of getting to. i used to be hopeless but i am happy, working and with many frineds atm. veyr happy. best of luck mate. stay strong. :)

[bosslyfe69]

I am praying for you...and I am sorry. :/

[49634900]

@Agrophobiaddorf

Turn to Jesus. Find him .. and his love will deliver you from anxiety.

[HungKiet]

@Agrophobiaddorf  hey i think i have this illness too but be strong don't lets yourself down always pray and trust in God's love

[Maddy922]

@Agrophobiaddorf I am sorry :(

[inkey2]

@Agrophobiaddorf hello friend.......have you seen a doctor or tried any medications. I have lived with these attacks for 45 years. One thing is for sure.....stay away from excessive amounts of coffee.....and.....marijuana has been known to cause it or at least make it worse in some people. I would be interested in hearing back from you as I may have some really good advice for you. Good luck

[drewdavidjanes]

@Agrophobiaddorf  know that feel.

[mortdepeur13]

@Agrophobiaddorf if you lost your friends is because they are not friends, remember that! and i feel sorry for you, may the god help you and shall live happy soon!