Parkour - Forrest: Monkey Walk

[sebcore71]

love it ... allready was doing that ! can you believe that ! love it love it !

[mikeyjoejoe]

hold on.. forrest is one of the founders of parkour generations; therefore why does the video have the urban freeflow glyph in the top right corner?

[sylentmyst]

There's a Urban Freeflow glyph because before he founded Parkour Generations, he was part of UF.

[hakuboshi1]

Ok try this. U know like when you were a kid hanging on to stuff and maybe leaning on a chair then try to kinda jump with your feet in the air but hold on to the chair still? That's basically it. Just find something small to use first like a low bench. I suggest doing some stretching before hand. Same as a monkey ,but u jump first into pushing with your hands then back on your feet. It's not as hard as it seems. Just try maybe a SMALL bench first.

[vietdumbass]

Man I'm going to have a hard time with that and thats why I'm scared of kong vaults

[chefluke52]

ya i dont wanna do a kong and fail and fall on my face

[Yuotuber1000]

Yup, Forrest teaches at parkourgenerations dot com along with many of the best traceurs around!

[MaxSafeheaD]

Forrest REALLY knows his stuff. I'd reccomend anyone in the London area who has the chance to train with him at least once to do so. I believe parkourcoaching dot com is the place to look.

Peace.