Just got to know the Bosu ball and I am loving it! I go to the gym but also have it at home. I gave birth 4 months ago and the exercises on the Bosu ball are just perfect for me.
dont buy em new . get em on craigslist . with all respect , the sellers are always women and will deal for Way less than their asking price. Got this bosu thing for like $30 bucks .
Ha. Yeah, you should show us a flex some time. You look better than ever. :)
I went and looked at the pics from your competition. I don't care what the judges said. Compared to the other girls, you looked the best to me. If I could pick one girl from that show who's body I wanted, it would be yours by a mile. Forget the judges. You looked the fittest and best!
@buffalojet Thank you - that is so kind of you to say : ) I think everyone needs a letdown once in a while to push and test your drive. It was hard facing the fact I would have to diet and train for another 6 weeks after that debacle of a show, LOL! But I did it and am now 8 days away from my next show and can't wait to get out there again and do it for ME! : ) Let's hope I do a little better this time, though.. that would be nice, LOL!
I have seen the BOSU ball at my gym but never realized that it had so many uses. Not a lot of people use it but it obviously gives a great workout. I'm glad you didn't BOSU into the HDTV.
Just got to know the Bosu ball and I am loving it! I go to the gym but also have it at home. I gave birth 4 months ago and the exercises on the Bosu ball are just perfect for me.
Love your tips for exercise!
aliniuvv 4 days ago
Good workout im going to put this in my daily routine.
joshlymon1 2 months ago
i only like the bosu for abs forget legs
AQUAMARINETMI 3 months ago
Love the XBOX 360 lol
godlikemusic 1 year ago
Lovin the shorts;)
ValleyOfChrome2112 1 year ago
dont buy em new . get em on craigslist . with all respect , the sellers are always women and will deal for Way less than their asking price. Got this bosu thing for like $30 bucks .
SalviaSeatBelt 1 year ago
@SalviaSeatBelt Hey good tip!
MadeFitTV 1 year ago
Ha. Yeah, you should show us a flex some time. You look better than ever. :)
I went and looked at the pics from your competition. I don't care what the judges said. Compared to the other girls, you looked the best to me. If I could pick one girl from that show who's body I wanted, it would be yours by a mile. Forget the judges. You looked the fittest and best!
buffalojet 1 year ago
@buffalojet Thank you - that is so kind of you to say : ) I think everyone needs a letdown once in a while to push and test your drive. It was hard facing the fact I would have to diet and train for another 6 weeks after that debacle of a show, LOL! But I did it and am now 8 days away from my next show and can't wait to get out there again and do it for ME! : ) Let's hope I do a little better this time, though.. that would be nice, LOL!
MadeFitTV 1 year ago
I agree.
You look great.
I hope you flex your biceps.
qaaqqaaq 1 year ago 2
Hi Jen! Congratulations for your great job, you are always renewing our workout routines!
But please, FLEX YOUR BICEPS THEY ARE GREAT ! :)
Love ya
josedasilvaifbb 1 year ago 2
I have seen the BOSU ball at my gym but never realized that it had so many uses. Not a lot of people use it but it obviously gives a great workout. I'm glad you didn't BOSU into the HDTV.
-Doug
inspector941 1 year ago
Your abs are looking fantastic,really getting definition,keep it up :)
j98bones 1 year ago
Awesome!! That last move looked killer..I'm gonna try that tomorrow in the gym!!! Thanks and have a blessed day! Great bloopers too:))
CanyonTide 1 year ago
Nice biceps at 6:57! ;-)
fbbfan06 1 year ago
i tried that one legged push up routine on floor and its just as hard...sorry no BOSU ball for me
fuckuworkbitch 1 year ago
i'm waiting for biceps and triceps excercies
TOMMASI105 1 year ago
Uh oh... I think im going to have to invest in one of these!!
funkadelik85 1 year ago