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  • Great video. Yeah, anytime I do farmers walks, prowler sprints, or tire flips on the street in front of my house I get a lot of people stopping by and asking what I am doing. Great way to meet your neighbors alright lol.

  • Hey Nick!

    What you showed here says that you can train with almost anything that is available - just use imagination and knowledge of how muscles work and the basic exercises. This makes it adaptable when traveling to places that may not have weight training equipment.

    Thanks

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