workout pt 1

[edlmoss]

Great Vid But I feel Asleep waiting on the workout

[zwiphotography]

I think I love you.

[MALIKSUBA]

wow

[CAVINW]

DAMN that all i can say

[noctemIV]

Que bella geografía!

[Aswadnoor]

OMGODDESS SIS YOUR'E BANGIN !

[deloco18]

You look good enough to eat

[CULTUSbrand]

NEED a remake of this and the other workout vids... wow

[taijhas]

I'm married but i looked too long and got stuck. Shame on me!!!

[CULTUSbrand]

wow... you are a bad ass woman... definitely the cut!

[1nalawest]

@CULTUSbrand

thanks so much... BLUSHES

[asiatic1]

You're welcome BEAUTIFUL! I would be

remiss if i didn't acknowledge/compliment

the vision of loveliness that is simply..........

YOU!! I'm striving to always remain a

conscious brother.......................­........who's

physically,spiritually, & intellectually WELL

ENDOWED!!! LOVE YA!!

[asiatic1]

YOU are the "EPITOME" of "PERFECTION"

both aesthetically & physically!!! Your

"accoutrements" , swag, & personality defies the notion of you being a single

woman!!! ALWAYS BE YOURSELF, but

be able to adapt/conform to the needs of

a relationship...........NOT an INDIVIDUAL!!

A REAL MAN can/will RESPECT a REAL WOMAN!! LOVE YA!!

[1nalawest]

wow.. those are sum big words u slangin there...lol gud thing i can read...lol thanks so much for the kind words

[WORDPLAY305]

i am officially a fan now...........

[1nalawest]

thanks so much i hope u watch and rate !

[gatman134]

dam like where the fuck are you doing this?

[1nalawest]

home

[Ladiespetmansthreat]

ok my penus hard thank you

[1nalawest]

lol.. opps my bad!

[jody808]

it's been awhile so i had to come back and see this with that fine ass, chow

[Dirtywayne80]

AhhhmI remember this one!

H-O-T!!!

I always knew U had some goodie-good stuFF but this about the time EVERYBODY started tellN you how fine you are with them few sexy vidS that U did.You know us guys think ;-)

[questionmark007]

I wanna be your pole! damn you fine as HECK girl! Loving ya vids! I"m happy I found ya! :-)

[soulrevision]

Gotta love it

[Xipherkeph]

Yeah girl I bet you could keep more then your abs nice and tight!

[flock203]

Damm you could work a p*$@.......

[mvp13klb59]

lawd-a-mercy gurl.......

[DFCstyleX]

Im making, Talapia, rice, home made macaroni & cheese right now.On my way to the grocerie store to buy some moscotti(sp).

i should be finished in time, your flight lands at 4:45 pm local time.

Oh yeah...and some garlic cheese bread 2.

[badguyoutlaw]

very creative workout program you have there...i'm impressed.....twice..lol

[1nalawest]

yaaaaaaaaaaay!

[QUASARS920]

You a hottie - a nature freak.........and its all great & natural.

[1nalawest]

lol.. wow u would find this vid out of them all... lol thanks for watchin...

[QUASARS920]

Well its Health & Educational vid, so I was working my pole out LOL.

I 4got 2coment on the other, LOL

[KEKELELE2008]

LMAO now u know most of these ppl was not lookin at this video for a workout lmao

[1nalawest]

lol... yea.. but a few are... i think..lol

[rakkfatha]

Dam she's hot.

[Lifesfun]

Awesome!What's the brand name of the pole you have? More motivation for me to get one!

[EezeeGroover]

DAYYYYYUMMMMM!!!!!

[sosouldriven]

Did you say work out sis....And is that a POLE in YO house......I just passed the fucc out.....*wiping the drool* just aint right.....yes it is....oh my gawd!

~My name is...shyt who knows right now! LOL

[1nalawest]

lol.. yep i did say work out.. and that pole AINT NO JOKE. its hard work.... thanks for stoppin by.. do rate and com back

[MRGRENmonkey]

hot hotter hottest

[bootyluvn4lyfe]

you Nala...can you send me a pic in this get up righ hurh! Dayum dayum dayum!!!! and you know what you rockin the short hair...I love it...not many can do it but you owning it ma....I appreciate also your artistic ability too...lol. Not just focusin on that ASSet

[oohron06]

you have a nice azzzzzzzzzzzzzzzzzz

[girlsixdiva]

you go girl! I need to get one of them things put up in my place! LOL

[bootyluvn4lyfe]

dayum ma you got a nice apple...

[bootyluvn4lyfe]

is that a dancer's pole in the background....ummmmm

[thacrooked1]

look at da bunz

[abdurrahimk]

HALLIE BERRY GOT NUTTIN ON YOU! catwoman

[lukki7ster]

wow!!!! thats it! i need a pole!

[AVTPro]

This video should come with a warning. Almost caught a case of

PRIAPISM !!!

[ShaneFM]

I need one of these in my room...and i damn sure ain't talkin about the pole *wink hahaaaa yes i did did. LOL

[jccmd06]

5:17 *smh*.....

Young

[marcushearn]

all and all...that is a good workout. oh, yeah...you have excellent pole transition moves. keep doing what you doing...it'll come to pass and boy....in the words of Marlon Wayans on The Wayans..."Make it HOOOOOTTTTT"

[GDUB1025]

"squeeze my bootycheeks and work my inner thighs" sounds good to me...say when...

[kpart20]

did i notice a tattoo on the back side of a .... yeah what was it if you dont mind me infringing .

[deuceonegative]

who deleted ma comment?

[1nalawest]

NOONE... WHAT DID U SAY? hummm

[ReneeThomasMusic]

You have a perfect body Nala for real!! Do you lift weights too?? Your arms are nice and toned too. :)

[1nalawest]

girl.. you bettea lie to me again gul my ass is skinny. and nah i dont do weights.. humm i should. the pole is a all in one workout no lie.. and i cant really do shit. so just think if i could.. one day.. imma keep fakin it til i make it.

[ReneeThomasMusic]

You are thin, but you aren't a skinny little toothpick Nala lol...You have a lot of muscle all over, nice and toned. You ain't bony and scrawny, your body is NICE, I wouldn't lie lol...

[1nalawest]

den i'll take it.. gul that made my whole damn nite.. aue i look in the mirrow and damn near die.. look like a pile of bones.. but you made my night.. so imm aroll wit that... thanks pretty lady

[ReneeThomasMusic]

You are not a pile of bones lol...

[only1angelt]

Hey, you can be skinny but have curves. I do. And damn, I wish my ass looked that good. You go, girl!

[1nalawest]

thanks so much sis.. i love for us women to give props...its ok.. that made me smile... and girl thanks i could use a few more pounds and it will b on...lol

[eblumagic1984]

Girl nice job working that pole. Oh yeah nice workout also lol. Funny site keep it up I know I will

[1nalawest]

THANKS

[jerkk69]

WOW! I must say, very sexy and informative...

but I guess you already knew that judging by these other comments. I just had to show some more luuuuuuv I guess! Listen girly, you keep doin' what your doin', and I'll keep watchin' admirin', and learnin'. VERY AESTHETICALLY APPEALING. Ciao Baby!

[1nalawest]

wow.. thatmade me blush

[jerkk69]

well after seeing this video... I had to speak my mind. this is definatley a cut above "the cut"! FOR REAL!

[unperfectisback]

I want a stripper pole lol

[1nalawest]

make sure u dont go for the cheapest one.. my friend did.. and wow.. waisted her money.. it shakes and shit..

[PhunkyPrincess]

damn girl! stripper poll 101. Very educational, but I tried it.. and fell off

[1nalawest]

yea i have many war wounds...lol

[deuceonegative]

sexy 10/10

[1nalawest]

blushin

[1nalawest]

please rate the clip if u havent

[chynadoll21388]

u do you girl