I'm just starting gymnastics. Some girl in one of my classes was joking with me about how long it took me to get my BHS. She did a kip up, I told her that I wish I could do it. She said it took her a year to learn it. I tried and got it right away. It was ugly but I did it. =] Lookin forward to high bar.
Normally strap bar is for learning giants(: thats where i learned mine, and clears to handstands and stuff... but its fun to have kip contests and stuff
Vote for shaleigh
vickylicious15 3 months ago
Vote for shaleigh
vickylicious15 3 months ago
1 black girl>>>>all of crossfit
electronikita 5 months ago
God i wish i could do that!!!!!
emcarlson12345 7 months ago
@WolfGirlSaphira omgg i know that hurts sooo bad. i was on for a hour today and that happened too me.
parkettespower97 8 months ago
@naynayolivekat what is insane??
angie4299 10 months ago
kips are so hard -___- you need so much uper body strength and leg strength, she makes it look easy
huskycheer2015 11 months ago
she did 10 kips
baxter7049 11 months ago
im 13 , and all i need for level 5 is this -.- . wish i would have learned it longer ago , they say its easiest to get between 8 and 11 years old ..
Kim1297 1 year ago 2
shes flippin good.
what age is sheee.
missgymnasto079 1 year ago
Comment removed
rose987609 2 years ago
don't worry, im in between sizes too.
Beth143055 2 years ago
i cant even do a kip and im 13
Beth143055 2 years ago 2
@Beth143055 it matters if you cheat on your work ok.
crhalford1 2 years ago
How would you cheat on a kip?
Beth143055 2 years ago
This comment has received too many negative votes show
y would u put that on u tube?
angie4299 2 years ago
yeah she doesnt point her toes when she goes into pike but she does the rest of the time
shanirideshorsesss 2 years ago 7
POINT YOUR TOES!!!
XxXsamalysninjaXxX 2 years ago 5
i love strap bar. it makes me feel safer.
milkchocolateluvr 2 years ago 13
I LOVE doing strap bar. I can do like 83 giants on it.
CrazyPerson96 3 years ago 2
wow how old are u
ilovecheer10 3 years ago
nice!
paradee12 3 years ago
i wanna learn one, but everyone says there hard :(
JazziRokinGirl 3 years ago 3
that was pretty intensee. (: i can doo 1. thats it. your E-mazinnn.
xoannie315 3 years ago 2
I love doing that!!!!!
It was kind of hard when I tried to do it at first but its fun now!
PiNKYTHEGYMNAST 3 years ago
I'm just starting gymnastics. Some girl in one of my classes was joking with me about how long it took me to get my BHS. She did a kip up, I told her that I wish I could do it. She said it took her a year to learn it. I tried and got it right away. It was ugly but I did it. =] Lookin forward to high bar.
matthewmovement 3 years ago
Wow, that wore me out just watching.
VintageGymnast 3 years ago
usually it's for giant and german giants clear hip and cast
tgcgymnasticsgirl 3 years ago
Nice job! I just learned giants on the strap bar.
calluvsspirit 3 years ago
Normally strap bar is for learning giants(: thats where i learned mine, and clears to handstands and stuff... but its fun to have kip contests and stuff
FlippinTitan10 3 years ago
I tried this with my girls and they found that when they brought the kip back to the real bar their timing was off.
kayjam023 4 years ago
ok everyone stop freaking out...thats probably the most basic skill in gymnastics...not that hard especially on straps
bekaboo212 4 years ago
how do you do that???
careliberty 4 years ago
dammmmmmn dat girl must hav strong abs!!! WOW!
Circusgrl93 4 years ago 2
shes on straps you could do that
janellejamer55 4 years ago
ohhhhhh....i see.. kinda missed that part :)
nvm then..
Circusgrl93 4 years ago
wow i only did one in my life
gymnastelite777 4 years ago
i can do that lol
kaitlyn11514 4 years ago
wat een kankervid
MasterVidz 4 years ago
holy crap!
JuudaisAKittyx0x41 4 years ago
Yes. A men's steel bar.
RickMcCharles 4 years ago
is that one a steel bar?
prettyswish 4 years ago