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AMAZING!
jrgordon7 3 months ago
This is outta control. Great job. I got 117 reps, but... I only have one arm.
brianthedemoguy 3 months ago
wow great job man iam going to try this today for the first time i hope i can do it for 10 minutes straight
alideutscher 5 months ago
Very smooth hand switching technique! Good job! Now you need to work up to only one switch :)
DavidBlanch0 7 months ago
Logan you are a Cardio Machine ..!
jamanursula 8 months ago
Incredible, Logan!
omicrondec 11 months ago
Great drive, brother! Val Halla awaits!!!!!
robert1268 11 months ago
Great work Logan. Serious conditioning and mental toughness
mahler25 11 months ago
Yeah mates, Logan is the real deal. I bought his bok "The Ultimate Guide To Handstand Push Ups" and really dug the drills and scalability. He has an RKC certification and many of those cats FREAKED when they saw an RKC using 'bad form', but form is relative and i think that 301 is 301. He didn't get hurt or lose training time, so what is form, really? And he weighs less than 200lbs. i think, so that 53 pound bell is, well, relatively heavy for 10 minutes eh???????????????????????????????????
authenticstrength 1 year ago
301? You must be serious fit! I can only do about 50 and I gasing!
mysticpiggyx 1 year ago
Amazing Logan!!
ewanmethane 1 year ago
Impressive. I feel like I would've gassed out like 1:30 in.
sumferus 1 year ago
holy shizle, dude, that was wicked. You must have an iron lung.
misterbaumann 1 year ago
@misterbaumann I like to call is 'Locomotive Breath' to steal a song title from Jethro Tull.
LegendaryStrength 1 year ago
@LegendaryStrength how about aqualung by jethro tull !!
jamanursula 8 months ago
That looks pretty brutal! If I could even do that from the start, I am sure I would have worn out long before you! Just out of curiosity, what muscles does that work on? I am thinking the shoulders and possibly some back.
bf6067 1 year ago
@bf6067 Legs, back, traps, shoulders, arms, and grip. Basically the whole body.
LegendaryStrength 1 year ago
Before people start hating on the form please read this. Note that in order to go this fast there is no opportunity for complete lockout of the kettlebell. This is not a competition but used for training purposes to build speed and conditioning.
LegendaryStrength 1 year ago 5
@LegendaryStrength Dude, form police is EVERYWHERE! :) Btw, awesome workout, brutal to the bone.
yawriats 10 months ago
thats amazing your a pretty bad ass mofo
dgwear69 1 year ago