Added: 4 years ago
From: MindMastery
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  • thank you for the advice i will try them God bless

  • I thought it's called EFT for Emotional Freedom Technique?? ive been using it for many different things including cravings for cigs which worked every time. and two years on, ut's still working as i had no desire to smoke:-)

  • @soullavee TFT (Thought Field Therpay) was the forerunner to EFT. TFT was developed by Dr Roger Callaghan and has quite a few different tapping combinations. Gary Craig studied under Callaghan and eventually simplified the technique to one simple formula and called the EFT or Emotional Freedom Technique. Hope that helps :)

  • When you get cravings just suck on a lolly-pop, seriously it works

  • Good techniques but I'd like to hear from someone that can say EFT does something. I've tried it for years. Does nothing for me. Allen Carr? I've read his book, and listened to the audio book 200x and I still can't quit. Tried hypnosis 4x too. I'm done, stick a fork in me :(

  • i dropped from a 8 to 5 during that last part but you can't make spring with one flower, bookmarked for future tests

  • I personaly thought that getting rid of cannabis was easier than cigarettes.. it's harder than i thought... damn it's hard!

  • Focus on what you want

    Ciggerettes. duh.

  • I think you are barking mad about tapping hand and humming happy birthday. I have just had my last cigarette about 5 minutes ago. I will let you know if it actually works!

  • Great video!

    Check out buyreddragon for a new way to quit smoking. Ive had my electronic cigarette for about a month and nothing has ever worked better for me. Before buying I did my research and found this company superior in all categories, most importantly quality and price. This coupon code worked for me with no minimum purchase; just enter 235-278-487 when youre checking out. The advantages of this product are endless. I hope this helps even just one person kick the addiction!

  • Thanks, that's the lowest price I've found

  • imma quit smoking after this pack of tabacco

  • I have just got my self off the cigarettes, but now i am focusing on getting off the cannabis. i am finding it really difficult and want your help? please?

  • I have to say that I am not qualified to give you full advice on this particular addiction. The tips on this video can and will help and hypnosis can help, too.

    However, I would recommend getting specialist advice in this area.

  • your routine is a comfort doctor thankyou,same as the other gentleman i also have developed a strong addiction to cannabis, to the point where simple activities such as computer games, films and music seem enhanced by the drug, i feel that cannabis enhances my favourite pastimes, i am eager to shed this psychological burden, any advice would be gratefully heeded. Thankyou

  • well, i think most people would be glad to know that there is a healthier alternative to smoking cigarettes. it's called electric cigarettes. only pure nicotine enters your lungs instead of the usual shit that comes with cigs. to find out more, go to

    cigstarusa [dot] com. now offering free shipping for a limited time.

  • what a lot of shit if it is only a minor addiction ppl wouldnt need to have you talking....about hehe and as if it is a habit...this doctor has never been a smoker and i dont think he knows anything about it maybe he should read the book from allen carr

  • I actually used to smoke 40 a day about 15 years ago and quit using hypnosis and these very methods :-)

    Allen Carr's methods are very good too. The very best way to quit is to choose which method works for you the best.

  • @misha4shellmie123

    It is a minor addiction compared with other things

  • I love the positive approach! It's much more motivating! And there MUST be a substitute to replace that gap! Though I don't smoke, I find that this information would apply to anything!

  • Hey guys! I found a great support resource for anyone serious about quitting and is great to supplement with techniques like this. Its called BECOME AN EX-SMOKER and it seriously helped. GOOD LUCK

  • Thanks you are very kind appreciate it.

  • i stopped smoking weed today can i use these same tips?

  • Essentially, addiction to weed is similar in that it is an addiction and, therefore, the same therapy can be used to a degree. Also, the TFT can help with any withdrawal symptoms which you may experience. However, personally, I would suggest that you contact either a drug counsellor or hypnotherapist who specializes in this area can help you through the process.Cannabis addiction is a specialized area which normally requires one to one therapy which is tailored to the individual client.

  • good for you. i spent ages being a pothead, contemplating philosophy, thinking i was getting somewhere while my whole teenagehood passed me by. i guess you just come full circle with it and quit eventually

  • the glass of water therapy is very impossible... but TFT in the otherhand might do the trick... btw TFT makes you look like having an erection, tapping you self while humming a birthday song...

  • Wow that TFT works, it threw me all out of wack first time following directions, I forgot all about the cigarette until he mentioned it again lmao, I wish I can just quit but I realise its going to be a HUGE part of my life, an everyday thing and I just dont think Im ready for it mentally, probably why I cant stop because I havent taken the full plunge eh? It is all mental I agree with that.

  • I find that for my bad habits, I need constant and continuous "pep" talk (even from myself) to keep me strong. Not one video, but TONS of video, audio, friendly support and something MUCH better to replace it. If your circle of friends is into it, then it's so much more powerful.

  • Hi...I really think you should look into the Allen Carr method of stopping smoking. It's the most successful method out there. It is simply unbelievable. What I would dearly love to see would be for a hypnotist to take on the COMPLETE Allen Carr method and make a hypnotic CD DVD course or whatever. I believe that the ONLY small problem with his method is getting the message to STAY in people's mind. I think hypnosis would sort this out. Thank you

  • I quit using allen carr but i found some tips that help me on this vid too.

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