Aerial Baddha Konasana - Unnata Aerial Yoga

[UnnataAerialYoga]

Thanks Cathy. I've put a lot of ingenuity and love into the Unnata Aerial Yoga technique. And, I'm lucky to have had and continue to study with so many great teachers. My purpose with these videos is to show that Unnata Aerial Yoga can provide a student the same benefits and sensations as a more traditional Yoga class.

[Aircat100]

Great Michelle! I've been doing this "experiment" with my students and they are all amazed at the results!