Las Vegas Interview 5 - Seed Oils vs Fish Oils, and Udo's DHA Blend

[mokugin81]

Unfortunatly This PUFAs he is advicing are Not Good At All! 50/60 years ago this oils wouldnt be available in stores.. Plus PUFAs go rancid inside us as we r warm blooded. Gotta eat saturated fats: butter,ghee, coconut oil, cacao butter, egg yolks, cream, raw cheeses. if u wanna know more pls check Ray Peat website! All the best!!

[anajinn]

Quite right Shantigiri. Does this oil help with diabetes, by the way, Udo?

[shantigiri]

Hindus do not manage very well with their diet. They have high rates of diabetes and heart disease. Also the life expectancy is quite low. Part of that can be accounted to the rather low living standard but the diet has certainly its effect.

[adminq1]

@shantigiri As I heard he didn't say Hindus have super health, but he said they are live, and have no problem with eyes (they see), brain (average IQ it's in normal range), and they have ability to reproduce (sperm it's in check). Hindus in other hand generally have bad diet, and you must keep in mind low living standard as well, but the portion dr Udo is referring, they doing just fine.