Thank you for posting this, I am only on day 5 and I was doing the salt water flush and woke up today to swollen fingers and it scared me so much, but now I know I can continue and just stop using the salt water flush. (just so everyone knows yes I was using the correct type of salt and amount that is why I was so scare to see swelling.)
Thanks Nicole. You are doing so great! I'm at the end of day 5 and feel a lot better. The easing out was harder than I anticipated but I'm putting a game plan together and should do better easing out this time. By the way I have a friend that swelled up due to the SWF and that was my main reason for not doing it. Once she stopped the swelling went down and her weight did too. I also think it's a good idea not to weigh everyday and the fact that I no longer have a scale is a plus.
I am off the cleanse now .I had the same thing with the salt water try to use the laxitive tea morning and night . I felt much better .I stoped retaining so much water
I really hope all the swelling in my hands feet and face goes away tomorrow. I did a flush this morning and I am afraid that it might have made it worse. Thanks for the support and you are doing great. I have psyllium husks too. I have used it in the past for a mild laxative when I occasionally needed it. It works great. Good luck and it is cool to be on the same day as you!
The SWF really made me bloated and it didn't do anything that the tea didn't do. I didn't mind the taste of the SWF but I don't think my body had a good reaction at all. Yeah, I've promised myself not to weigh myself for 10 days. It will be hard because I am used to it and it has become a habit, but I will focus more on feeling better and keeping busy with other things.
DAY 20!!!! AWESOME!!! I am a very emotional eater too...so that's why I'm 1. not weighing myself and 2. going all the way to 40 days. If I see the scale not moving I'll get upset and eat. And I feel like if I stop before 40 I'll just go right into a binge. You are doing awesome! How cool that we are on the same day! Keep up the great work. Did you see my video on the Psyllium Husk. It's way better than the salt water...I found I was bloated and holding water doing the SWF. You're doing Great!
If you read the book buy Stanley Burrows on the master cleanse it says dont add phyllium because it puts the body into a digestion mode and then you are not using your energy for breaking down the fat cells and removing the toxons. You are using your engery to digest .The Tea is recomended at morning and at night.
That's a good point. I haven't had the need to add the Psyllium husks to my cleanse. The Senna tea works wonderfully. I will probably use it after the cleanse if I run into any irregularity. Thanks for the tip.
Thank you for posting this, I am only on day 5 and I was doing the salt water flush and woke up today to swollen fingers and it scared me so much, but now I know I can continue and just stop using the salt water flush. (just so everyone knows yes I was using the correct type of salt and amount that is why I was so scare to see swelling.)
6J1E 1 year ago
yes, stop the salt water flush
iamtashafierce 1 year ago
You weren't using table salt were you?!
KauaiTropic 1 year ago
Thanks Nicole. You are doing so great! I'm at the end of day 5 and feel a lot better. The easing out was harder than I anticipated but I'm putting a game plan together and should do better easing out this time. By the way I have a friend that swelled up due to the SWF and that was my main reason for not doing it. Once she stopped the swelling went down and her weight did too. I also think it's a good idea not to weigh everyday and the fact that I no longer have a scale is a plus.
BlaqueBarbieTV 2 years ago
I am off the cleanse now .I had the same thing with the salt water try to use the laxitive tea morning and night . I felt much better .I stoped retaining so much water
balibuyers 2 years ago
I really hope all the swelling in my hands feet and face goes away tomorrow. I did a flush this morning and I am afraid that it might have made it worse. Thanks for the support and you are doing great. I have psyllium husks too. I have used it in the past for a mild laxative when I occasionally needed it. It works great. Good luck and it is cool to be on the same day as you!
MsNicole1968 2 years ago
The SWF really made me bloated and it didn't do anything that the tea didn't do. I didn't mind the taste of the SWF but I don't think my body had a good reaction at all. Yeah, I've promised myself not to weigh myself for 10 days. It will be hard because I am used to it and it has become a habit, but I will focus more on feeling better and keeping busy with other things.
MsNicole1968 2 years ago
DAY 20!!!! AWESOME!!! I am a very emotional eater too...so that's why I'm 1. not weighing myself and 2. going all the way to 40 days. If I see the scale not moving I'll get upset and eat. And I feel like if I stop before 40 I'll just go right into a binge. You are doing awesome! How cool that we are on the same day! Keep up the great work. Did you see my video on the Psyllium Husk. It's way better than the salt water...I found I was bloated and holding water doing the SWF. You're doing Great!
mastercleanse40day 2 years ago
If you read the book buy Stanley Burrows on the master cleanse it says dont add phyllium because it puts the body into a digestion mode and then you are not using your energy for breaking down the fat cells and removing the toxons. You are using your engery to digest .The Tea is recomended at morning and at night.
balibuyers 2 years ago
That's a good point. I haven't had the need to add the Psyllium husks to my cleanse. The Senna tea works wonderfully. I will probably use it after the cleanse if I run into any irregularity. Thanks for the tip.
MsNicole1968 2 years ago