Free Running & Parkour 2009 Clips Papa Roach Keith Horan

[darshi48]

get bbw now for chat naneedj.info

[Crawler4625]

Dude, I wish I could do free running and parkour! I've had a intrest in it for as long as I can remember, but never learned how to!

[KronGod]

Hey its Jackie Chan!!

[johngomaki]

Thanks mate really thanks for uploading! well done! u inspired me!!!

What's your diet like? any specific diet?

[syoma123]

jesus christ ur a freaking ninja haha

[MrOwnYou4Fun]

do you play video games? xd

[pkmasta210]

not bad and not to sound ay but you do have a very nice body for parkour....i could be doing that but a hard fall and the fact that my city isnt parkour friendly is what limits me right now

[ExecutionerMakyura]

WOw you're very strong :O, but need to work more on your tricks and flow, anyway nice video (Y)

[govindoburdwan]

human prince of persia

[subzero628]

What is your diet like if you dont mind me asking?

[Eugene7771000]

Great JOB!!!!!!!!!!!!!

[DedZero]

caucasian jackie chan? =]

[sgtacemoonpanda]

how did you learn to do that trick at 0:32

[30DayAbsChallenge]

Man you have some awesome functional strength. Fair play.

[karataki9511]

Hey boy YOU GREAT

i study get six pack with your video

thank you very much

[xOM3GABEASTx]

WOW really nice job!

[TheZachh]

Is this called Parkour?

[Vash2Red]

@TheZachh yes

[DozenCarrot]

You should go on Ninja Warrior :) You would be the ultimate ninja!

[Shumaka84]

this is NOT free runnung... this is FREE FLYING

really awesome dude

keep it up

i wanna do that tooo

[CheatFate]

great video man. one thing i noticed that i have problems with is on your front flip you jumped down rather than up. no big deal u still landed, but if you work on going up more it looks nicer and you can continue a flow from it.

[tristanweisser]

where are you??

[edgeman95]

U can be a good actor

[BigWhiteSun]

dude u are soooo strong. U are now one of my idols. And i only have 3.

[Slayvemast0r]

Holy shit man, I think I might know you in real life lol. In one of the clips you were next to seagate, coney island.

[Tadow001]

Phenomenal Athleticism

[tisstezz116]

!! u Should fucking join ninja warrior !!

[demonslayer1122]

Fucking Amazing!!

[Andyelmasry]

I don't get why 6 people clicked the dislike button, must have been an accident, keep it up bro its wesome

[RoyalRamirez]

only 7 months?! you are an inspiration, this video will be the video i show when someone ask what got me into Freerunning.

[thingthing899]

0:45 i can do that it just balence but still ur amasing i like the flag

[FrznReaper]

That is awesome dude! I've always wanted to do stuff like this. You are my new idol!

[Emperorodnarb18]

Altair of the modern world

[TheMaggotfolife8250]

this is fuckin amazin im workin on freerunnin with my friends your an inspiration,and just mad respect lol nd hey were is this made?

[hoyoman1]

0:33 - 0:42 is epic bro

[ElkFootball15]

Dude your a spaz(; haha thats awesome

[kuromoto]

niiiiiiiice moves man .. but go alittle easier on your knees ;p

[Blackjon88]

sick video bro!

[borborrego]

Wow that was awesome, I wish you could share some techniques to improve (the ones u used to make such amazing advancement in a very short time). Thanks fella, see ya!

[borborrego]

Wow that was awesome, I wish you could share some techniques to improve (the ones u used to make such amazing advancement in a very short time). Thanks fella, see ya!

[slayer533]

dude u should that ninja warrior comp!!!

[thunder1276]

parkour prolly started as people trying to run away from the cops

[rubyherring]

absolutely great.

[darvida95]

Nice video m8!

I just wonder how many times you exercise per week, and when did you start to train :) I'm just 15 years old but i train 6 days per week. Please answer :P

[skillatpojke123]

wow that's pretty sik man :O

btw,name of this song?

[zeppelin902]

@skillatpojke123 the songs called be free by pap roach

[TheTp96]

You are insane :o nice video man :p

[Nanaman12345]

My god, that's crazy! You're my hero!

[kingcassellsrules]

regardless what anyone thinks, this guy is fucking strong

[extinkt]

@kingcassellsrules this guy is a fucking tank!!

[ChaseJayFly]

What a stud.

[nickkkau]

"Bad-People" = I love bad people = so-inspiring :)

[jamierussellrusty]

stop using gloves in parkour. if u use gloves ur hands will never harden. it hurts to star with but ur hands harden and u get more grip than gloves. trust me ive been doing parkour for a year and i used gloves for a month but kept hurting myself moved onto my hands far better.

[subarno10]

Assassins Creed FTW!!!!

[UltimateGuitarBoy]

Can some one help me , what is the name on the trick he does on 0:34

[jebking1]

hes doing a human flag

[GSPRockNRoll]

@jebking1 he was holding onto that bar sticking out so it wasnt a real human flag i would like to see him do that though

[djnelly]

dude that is insane.

[gsharpshooter80]

@UltimateGuitarBoy Human flagpole

[dragon71422]

Dude that's awesome!!

[LangeDeMusique]

Keith, you're freaking awesome. :)

[ceelosgottem]

Jus Ya friendly neighborhood spiderman! cool video bro

[nec22999]

i don't know about you still help us but what are the black gloves called/cost?:)

[parkourcash]

nice video man and thanks 4 the commet :)

[nec22999]

is it just normal gloves? :D

[MrEpic199]

Awesome !

How do u get ur bidy in that shape ?

Which fitness-devices, ...

Lol @ 0:36 I wnna do that too :p

[Keith1985nYc]

Lol, thanks man! I've done 15 years of weight training along with a lifetime of sports and athletics. But 0:36 is called a human flag! You can learn hot to do it man, its not too hard. Just practice and progress. =)

Nec22999, pretty much any glove with good grip will work but try to only use it when you are using something that will cut your hands...like bars. Your bare hands are best 95% of the time.

[MrRevolut1on]

@Keith1985nYc Yo Man You Should Make Another Video On How You Get Your Abs,

Because Id Like To Get Into That Kind of Thing But ive not got my Gym membership yet so would be good to have another abs workout to do at home that is really good to use.

Thanks Man.

[Alex1421001]

@Keith1985nYc

How did you got into that Body Shape ???

[famasdan]

@Keith1985nYc i remember my cousin doin that flag thing when i was a kid, showing off lol

[junmae808]

that was more fun than watching other freestylers cuz your so damn strong lol

[Keith1985nYc]

Thanks everyone! As to where I learned, a lot of people have taught me some stuff (credit given at end of video) and the other stuff is stuff I have just been doing my whole life, just never organized it! lol

I appreciate all the feedback. For all of those who said they want to get into it, it is for all fitness levels, trust me. Start off in your limitations and you will progress with time. =)

Nothing is crazy if you stay with in your boundaries.

Take care everyone! And thanks!

[lolExzip]

You are strong man!:|

[da1sinister1]

GREAT VIDEO

[agula131]

wow, you're really great :)

[malaysiaboy]

Where did you learn all that move? It is wonderful !

It is also all man's dream to be able to do that.

I know I never have any possible or chance to learn that.........

[kunigas123]

Haha, nice ending. I'm not sure if the girl that said:

"no way!"

"Oh my god!"

Was saying it because of you, but i like to think they saw you and said it.

[MrZuffa]

your very good.

[famasdan]

i really wish i was you man, lol great skills, when i get into shape i gotta try free running. looks liek its all about freedom!

[youcubicle]

Great job, bro. I'm a fan!

[stenltu]

Perfect, you're strong as hell!!! Keep up good work

[ekos385]

daaiim tu imspire me to work out more THNKS

[Omega1874]

I feel like you're from the New York/New Jersey area given the demographics from your video - awesome.

And I'm gonna start trying to do the ab 6-pack workout. Lord knows my fatass needs it haha. Keep up the awesome work, bro montana!

[grandcam1]

You are one strong dude!!

[MrTougemaster]

that was sick man keep it up 5/5

[RMAHDx]

holy shit thats awsome i do ur 6 pack ab workout and i play soccer i noticed

that i got alot faster thanks!

[5dArK5sOuL5]

finaly a new video :D

[cmholleyjr]

sick bro and i do a parkore 2 but kinda havent lately but you just in spired me to keep it going man thanks

[nemanjamoreheadcity]

siiiiiiiiiiiiiiiiiiiiiiiiiiiic­k

[pkiddy13]

Hey Keith, keep up the good work! Your clips rock!!!

[ericito162]

Keith you totally rock in parkour now. Looks like you got it down packed. My body cringes when you make those move. My old bones would shatter. Keep on rocking it brother. Nice work and skilz.

[evildarker3]

nice un sun luvin it

[slim240293]

That's badass! Gj Keith, i admire your job!

[1psoas9]

That was PRETTY!

[mrbean4life427]

spiderman, unmasked

[filsim]

Hey Keith!!!!!

Make sure you use your super powers for good and not evil! LOLZ!!

no kidding that was awesome!!! I 'm soooo going to pimp that video!!

Love Ya,

Liana

[TagsNOLA]

I still cannot get over your strength and agility! Still waiting for this spring when you've promised us you're gonna fly, Superboy.

Cheers!

- TagsNOLA

[linkjmf]

your awesome man

[aluaxelman]

this is awesome dude

[jhmorgan0951]

Keith the wonder man! What will he think of next? Stay healthy! God bless you!

[tootyfruitywonder]

Dude your my friggen role model! Started working out a year and a half ago because of your vids XD

[pennerheinz]

damn, man your a beast lol

crazy sick

[suzuki307]

Hell ya man!

[Renotech]

Nice one O.O

[fullmetaljon]

this stuff works muscles you dont know you even have

[123Makeleleotravez]

amazing dude, there are some really nice climbings :)

[JesdenMartynov]

fucking insane man, you have a good start if thats the first 7 months, keep it up.

[nateslagle727]

thats awesome man keep with it

[flitspaaltje]

Hey man, you are one strong mofo (O: close to a gibbon haha, just kidding, great video

[sitizenx]

You Sick Fuck!!!! I watched this 3 times in a row. Brother yer sittin on gold. Put together a workout , and look for a distributor.

Sell these workouts.. and get Rich

[Keith1985nYc]

Thanks everyone! I hope you continue to enjoy my uploads! I appreciate the feedback and support. You all rock! =)

[abeladrian]

fucking sick dude! omg this is like holy shits jizz in my pants.

[XxpeddyxX]

awesome :DDDDDDDDDDDDDD

[Tisagunde]

Man, you should make more Workout & Parkour Vids.

[Keith1985nYc]

I def will be. =a) Thanks!

[MEXSLP94]

WTF AWESOME!!!!!!!!!!!!!!!!

[voicefulmarlin]

sheesh this fellows a real live spiderman, way to go mate, keep fit

[twist127]

OMG, those are MASTER Skills... Keep it up!

[rbk0goalie0rbk]

thats the reason why u were doing insane abs exercices:P

[Harder12]

epic skills

[Blober112]

Nice man!! well done

[tarasdv]

NICE!!!!!!!!!!!!!

[JRADproductions1]

brooklyn banks

[ripper90x]

You've come a long damm way!

[Mamatidebabe]

Thanks! Your videos are a good motivation

[bridgerwild]

You got bit by a radioactive spider, Right? Wow, fun to watch!

[shadowgodny]

Keith! This is absolute sickness bro!

[Ninety9Soulz]

That was sick man

[MrZenic]

How do ya train for a bod like that.

[Michael8Christian]

nice

[Stretch410]

what did you do to learn how to do this, like just practice it or were you taught?

[nahimnot]

wow you definately have a future with this ahead of you.. only 7 months...

[kyle7447]

Bad Ass!

[slappy1992]

Ur amazing

[Keith1985nYc]

Thank you!!! =D