Bruce Lee's Workouts 8 - 20 Minutes Sequence (1969-70)

[DTGninja]

Where are part 6 and 7?

[marteco]

@DTGninja heheheh sorry! But due to my lack of time I prefered to create this video before the others that would require much more time to be done (they are something like 50% done, but still much thing need to be added).

[kingdaleclarke]

Good video dude but can you also put on bruce lees forearm workout how he got them huge forearms and no offence but alot of the stuff you do is misleading and childish.

[marteco]

@kingdaleclarke Hmm, what exactly do you think is "misleading and childish"?

[Ezol1]

You always explain the routines extremely well. Very easy to understand the routines and the exercises! :)

I think the "back bend" could be the oldschool roman chair-exercise.

[marteco]

@Ezol1 Thanks, Ezol1!

About "back bend", I'm not sure, but I guess it's a workout performed by traditional Shaolin wushu fighters.