Love Crossfit! watching these kind of videos gets me so pumped for the next wod, truly one of the best ways to workout. All of these nay sayers (landgabriel) have no idea what this is all about. I really wish these kind of people would first get an up close and personal experience with a kick ass wod to really see what this is. Tell me your legs arent sore after doing Murph or Karen. Crossfit is more than just air squats. How about oly lifting, gymnastics, sprinting? a perfect combo.
you've never done crossfit, yet think you know it trains only cardio and endurance? so one can overhead 300lbs doing just cardio and training endurance according to you, amirite?
the immediate hate and judgement on crossfit is so ridiculous, I wouldnt even begin to judge your muay thai training unless I had done it myself, so why dont u pipe down, visit an affiliate, and check it out or STFU.
Short box jumps are one of the dumbest exercises ever. Same with bodyweight squats. They don't train explosiveness and are no different than a brisk jog as far as cardio.
@trackerbignose I train in Muay Thai. The kinetic chain and power curve of an exercise like kicking the heavy bag or Thai Pad is way more intense than air squats and box jumps, because the power doesn't go through the movement in the latter. With air squats/box jumps, the movement is deliberately slowed down. It is just cardio and it doesn't train muscles for anything but endurance.
@landgabriel since you clearly know better ways to train than crossfitters, you should go to the games. with youre obviously greater skill u should win no problem
this is what i call sports .. hell yeaaah go cross fit go .. fucken inspiring
jadsoueidi1 3 months ago
I KNOW WHERE ALL THE WOMEN WENT!
powerful1677 5 months ago
0:15 papapapapa ouuuuuuhh! idiot americans monkeys
rakoonloufa88 5 months ago
Highlight of the video: 4:00
Philosopher1 8 months ago
3 pessoas são fracas demais...
SilverioPersonal 11 months ago
BURNING THE DAY-MUTE
ISOXLTV 11 months ago
can you help me, what is the music in the video? This is great!
csokasr 1 year ago
1:04 Is the dopest tattoo I've seen.
Semper Fi
hodgkins92 1 year ago
kickass work jordan
parl2001 1 year ago
what the song ??????
COBRE1975 1 year ago
This has been flagged as spam show
@COBRE1975
"Mute" by Burning the Day
Written on page 2!
Jabulon666 1 year ago
Love Crossfit! watching these kind of videos gets me so pumped for the next wod, truly one of the best ways to workout. All of these nay sayers (landgabriel) have no idea what this is all about. I really wish these kind of people would first get an up close and personal experience with a kick ass wod to really see what this is. Tell me your legs arent sore after doing Murph or Karen. Crossfit is more than just air squats. How about oly lifting, gymnastics, sprinting? a perfect combo.
themiked303 1 year ago
ohhh man!! this is fucking hard!!!!!!
I love it!
dieguinhulacerda 1 year ago
you've never done crossfit, yet think you know it trains only cardio and endurance? so one can overhead 300lbs doing just cardio and training endurance according to you, amirite?
the immediate hate and judgement on crossfit is so ridiculous, I wouldnt even begin to judge your muay thai training unless I had done it myself, so why dont u pipe down, visit an affiliate, and check it out or STFU.
glm03001 1 year ago 2
Short box jumps are one of the dumbest exercises ever. Same with bodyweight squats. They don't train explosiveness and are no different than a brisk jog as far as cardio.
Tall box jumps and jumping squats are better.
landgabriel 1 year ago
@landgabriel clearly you have never gone fast enough or hard enough, but you are right jumping squats are harder
trackerbignose 1 year ago
@trackerbignose I train in Muay Thai. The kinetic chain and power curve of an exercise like kicking the heavy bag or Thai Pad is way more intense than air squats and box jumps, because the power doesn't go through the movement in the latter. With air squats/box jumps, the movement is deliberately slowed down. It is just cardio and it doesn't train muscles for anything but endurance.
landgabriel 1 year ago
@landgabriel since you clearly know better ways to train than crossfitters, you should go to the games. with youre obviously greater skill u should win no problem
coltsboy45 1 year ago
@coltsboy45 I could beat Coach Glassman in any of the WOD's, which according to your logic shouldn't happen.
landgabriel 1 year ago
Comment removed
pathogenicentity 1 year ago
@landgabriel Good for you bud. Im am so impressed.
DarthNader0 1 year ago
@DarthNader0 Thanks bud.
landgabriel 1 year ago
okay soo this is the first time i ever heard or seen crossfit and i have to say its pretty hardcore .. im think about trying it myself
hollisave89 1 year ago
... Ah e tal... Isto é um tipo de actividade muito duro! Não tenho condições físicas para tal coisa!...
LOL
PONHAM NOS 02:41
;)
SunTsuLuso 1 year ago
what's the song name?
shimpar 1 year ago
"Mute" by Burning the Day
frog56j 1 year ago