Most of what you said is true but you need to be careful when telling people absolutes. Many people would argue that coffee is not good for body building. Also malasses is probably there for sweetening too.
Finally i wouldn't recommend planning meals around protein, you need to look for the correct ratio. People often end up eating too much protein and hence limit nutrients found in low protein foods as well as carbs and fats which are essential.
dude, I just noticed something. You are the only coach that answers questions from your viewers. I am pretty sure that there are more but either I have not noticed or they are not as committed as you. I stand impressed. You must be one hell of a coach! I'll keep that in mind. I have not heard from my coach since my first week with him. CH CH CH Changes! It may be that time.
I was about to buy that Harvest Pasta one day, and then I noticed that it said "Wheat Blend." I got curious about why it said blend instead of just whole wheat. When I looked at the ingredients, there were a bunch of things I had never heard of... the things you conveniently didn't read off in this video. I then picked up a brand that simply said "whole wheat" and there were only 2 ingredients. Check it out next time!
thx for the tips im going to start p90x very soon and i need it this advise : P
furu4e 1 year ago
"i mean you're not gonna turn into donuts, if you eat donuts"
the way you said it made me laugh out loud. nice vid very informative. thanks
uneeeak 1 year ago
"i mean you're not gonna turn into donuts, if you eat donuts"
the way you said it made me laugh out loud
uneeeak 1 year ago
are 4 32 g prtein shakes alot throughout a day if im trying to get lean and lose some fat from p90x
DatGoonMike2012 1 year ago
20 to 30g at a time? my protien shake alone is 60g for one shake with adding nothing but water and shake mix....
DCBoys86 2 years ago
That sucks that I can't add sugar to my tomato sauces anymore. That tomato acidity is brutal! A punch of sugar really cuts down on that.
jimmyfoo3000 2 years ago
Most of what you said is true but you need to be careful when telling people absolutes. Many people would argue that coffee is not good for body building. Also malasses is probably there for sweetening too.
Finally i wouldn't recommend planning meals around protein, you need to look for the correct ratio. People often end up eating too much protein and hence limit nutrients found in low protein foods as well as carbs and fats which are essential.
lucasmcl 2 years ago
i think u are right. begause when i took protien drink i got muscles.
wathtehill 2 years ago
dude, I just noticed something. You are the only coach that answers questions from your viewers. I am pretty sure that there are more but either I have not noticed or they are not as committed as you. I stand impressed. You must be one hell of a coach! I'll keep that in mind. I have not heard from my coach since my first week with him. CH CH CH Changes! It may be that time.
bibbeny 2 years ago
I was about to buy that Harvest Pasta one day, and then I noticed that it said "Wheat Blend." I got curious about why it said blend instead of just whole wheat. When I looked at the ingredients, there were a bunch of things I had never heard of... the things you conveniently didn't read off in this video. I then picked up a brand that simply said "whole wheat" and there were only 2 ingredients. Check it out next time!
slyguy3687 2 years ago
Good call - I switched brands, that just happened to be one I had in my cupboard at the time of the video.
Thanks for the information.
dude04345 2 years ago
can't wait to see the rest!
jTnLV 2 years ago
Part 4 and 5 are up now if you have not seen them =)
dude04345 2 years ago
When's part 4 coming, bro?!
slimshodi 2 years ago
It will be Published by tomorrow AM - I plan to upload tomorrow morning first thing... Or maybe after midnight tonight cause I can hardly wait :)
dude04345 2 years ago
I just finished day 2 of my workouts and.. i'm HELLA SORE!! My arms, My Abs, My legs, Hell.. EVERYTHING!! This program works BIG TIME!!
GREAT VID BY THE WAY..
IIIJHUSSLEIII 2 years ago
Yeah you will be very very very sore the first week - great job bringing it, keep it up!
dude04345 2 years ago
awesome
MlgLegacy806 2 years ago
Thank you
dude04345 2 years ago