Sports Injuries Self Treatment - Static Disturbance

[tyciol]

I like the scales on the feet. I also do this holding a push up position to see if my arms are balanced. I bet it would be good for those who can hand stand.

I am wondering if massage can help someone get the splits, and how to tell if the hip joint will be okay with that range, and if we should worry about ligaments...

[Sokua]

This was a wonderful video. I get a feeling this is what I do constantly by leanning more on my right leg than on my left. Your videos are always amazing! I'm a constant follower! :)

[saintapathy]

Great video and explanations. Keep putting in those subtitles as it helps to keep focus on each topic you discuss. Enables you not to miss anything if the audio becomes weak. Production value continues to improve Boris. You've come a long way in managing your video content. Keep it up!

[mgaft1]

Dear saintapathy.  I am glad that you like my work . appreciate very much your comment.

Best wishes.

Boris

[Spade34]

good stuff

[mgaft1]

Dear Spade34.

Thank you for kind words.

Best wishes.

Boris