Eat the Rainbow! Week #3 Challenge

[Hambar7]

Are you a vegetarian?:)

[kristen12xo]

hey Cassey! love your videos so much I'm so happy to do these challanges !

question: What if we don't like eating these fruits and veggies? Would juicing them have the same heath benifets as eating them? Cause i love juicing,just hate eating them lol

thanks! xo

[BlogilatesTV]

@kristen12xo you may end up with more cals than u want bc you end up drinking your cals which is less filling than eating ur cals.

[TheMACKitten]

I try to eat the rainbow everyday! :D I make yummy smoothies in my vitamix. Carrots, oranges, tomatoes, spinach, lemons, apples, bananas, strawberries, raspberries, blueberries, cranberry juice, flaxseed, and coconut yogurt! yummy! :O And, then I mix my chia seeds in it after. =]

[BlogilatesTV]

@TheMACKitten Yummy!

[afabulouskilljoy12]

i had a glimpse of hope that you would tell us skittles are healthy:D

[rain0ful]

i have a question on the week two challenge, is it like a one week detox thing? or is it good to keep on doing it everyday?

[megustagiraffes]

i just... there are no words. been loving the challenges!

[sillytommychannel]

this girl needs her own tv show!

[pixiecaptain]

I love these challenges! The part at the end made me laugh. I hope the apple was okay!

[BlogilatesTV]

@pixiecaptain it was so not ok

[gurlsconfession]

woww...love the way u have explnd evrythng...

[BlogilatesTV]

@supashek90 How ridic would it be if we had blue and purple apples!?

[BlogilatesTV]

@macf1soon sexy rainbow nerd

[macf1soon]

Today I've had: an orange, salad(green) and lastly a red...TOMATO:) I must be a rainbow nerd :)

[SOFIAnav]

Canned tomatoes???? I dont think so.....

[Xxvivianita12xX]

You get me so exciited to work out and change the way I eat.

Your energy is so amazing and FUN! ^_^ <3

[carlabean007]

Ughhh Saturday is sooo hard! Purple purple purple, ahhhhh..my mind is blank.>.<

[rachealhunter69]

@carlabean007 I know! I had the same problem. You could try purple grapes, eggplant, cabbage, plums... but yeah, purple is hard.

[carlabean007]

@rachealhunter69 Ooooo i like eggplant! Thanks=]

[BlogilatesTV]

@carlabean007 go to the blog at blogilates. com for some options for purple!

[TheMyiii]

Really good idea and will make us discover new food :D yay !

[angelaparkes]

I love this series!

[supashek90]

why we don't have blue and purple apples.. I already have yellow, orange, red and green one :)

[MsMacDelaney]

Challenge accepted :-)

[kufre355]

What other blue foods can you think of Cassey?

[Pinayka18]

i hate blueberries? =[ maybe throw some in a protein pancake or smoothie/shake? ok now that i typed that out, i solved the problem lol! ty fpr the challenge

[PeaceNdLovee]

Do skittles count? lol

[lizziewriter27]

i'm guna have a strawberry party tomorrow;D

[iceicebaby1231]

challenge accepted. it's gonna be legen- wait for it...............dary!

[Kking142Love]

The hot sauce shes holding is supppeerrr HOT!!

[Fayleke]

You're so chipper! Which makes your videos contagious. =) <3

[blogilates]

Do you accept the challenge!?!?!?

[ReillyAJ]

yum!

[whackowitch]

I like this challenge too, it's such a great idea! I was actually trying to improve the nutrients I get in my diet and this will be so helpful.

[alycat231]

did you get that cute apron from anthropologie?:) i saw one like it!

[BlogilatesTV]

@alycat231 yes i did!!!! so expensive.

[Kookiez72]

awesome! now i finally have a chance to try out beets, lol never had em before! im gonna try to try something new as well, i've never had brussel sprouts before either!

[ReluctantWriter]

I'm in!

[hugthemouse]

Absolutely fabulous challenge idea!!

[mintylover341]

I know this was highly unlikely, but for some reason i thought you'd make a tutorial on rainbow cupcakes,,

[BlogilatesTV]

@mintylover341 hahhaha

[TheElluisbest]

Challenge accepted :D

[xMissdiorcherie]

I eat brokkolli almost every day, nooo joke :D

[BlogilatesTV]

@xMissdiorcherie me too

[workwillfreeyou]

Thanks Cassey, Great nutritional video. Diet is 75% of fitness. Please do a cooking video with your sister.

[heaartshaped]

the sweetest challenge ever i love colours:):)

[shapeurmind]

I like this challenge!!!!

[macf1soon]

guys you've gotta try Mangoes they are sooo good, very juicy :)

[BlogilatesTV]

@macf1soon omg i love mangoes

[macf1soon]

I ate 10 rainbows yesterday::)

oh yeah, I have 2 pomegranates oh yeah!

[BlogilatesTV]

@macf1soon yeah yeah

[radiantchristina]

love love love this series u r doing!

[BlogilatesTV]

@radiantchristina so happy!!! we are gonna have 52 weeks!

[panacea81rocks]

Any ideas instead of blueberries? I cant buy them ! xx

[missjones873]

I got SOO excited when I saw a new video of yours. I've been pretty much raping your workout videos lately haha

[BlogilatesTV]

@missjones873 haha oh jeez

[AnnaLikesChocolate]

@2xxash watermelon,strawberries,tomato­es,red bellpepper, tomatoes, pomegranate, cherries, raspberries, red apples, rhubarb, bloodoranges... just some examples

[AnnaLikesChocolate]

I'll be trying this this week :D

[2xxash]

Can you give us more ideas on things to eat beauce I cant think of that many red things?

[2xxash]

Sounds good :)

[Hollylite]

Ohhh yummy