It teaches you to use the right muscles to extend your hip. Very useful for bowlers in particular.
pitchvisionmicoach 2 years ago
what does this do for u then>?pls respond
touchofzz 2 years ago
It teaches you to use the right muscles to extend your hip. Very useful for bowlers in particular.
pitchvisionmicoach 2 years ago
what does this do for u then>?pls respond
touchofzz 2 years ago