I just now discovered your channel and it is great. I have a couple of questions about the half marathon. Was you longest training mile 8 miles or did you train by running 13.1? Did you run the full marathon or did you walk at any point? When training did you ever run on the treadmill or did you always train outside? And how many days per week did you run? Lastly was that only workout regiment you did or did you intergrate any other workouts? Thanks for your time.
I just now discovered your channel and it is great. I have a couple of questions about the half marathon. Was you longest training mile 8 miles or did you train by running 13.1? Did you run the full marathon or did you walk at any point? When training did you ever run on the treadmill or did you always train outside? And how many days per week did you run? Lastly was that only workout regiment you did or did you intergrate any other workouts? Thanks for your time.
shawnta2002191 1 year ago
@shawnta2002191 I sent you a message!
journeywithjo 1 year ago