Alkaline Eating to Rebuild Health

[philotaaveti]

thanks some time has past im going to favorite this video

[ampappas84]

emmisha, you are wonderful! thank you for posting this. this video is so inspiring. youre outlook is contagious.

[therawfooddiet]

Thank You so much for posting this video :) It gives amazing information :) Please watch also my videos:)

[breckandy]

O Brother, I love tomatoes. What do i do now pound down a box of baking to counteact the acidity?

[Emmisha]

Hi, as long as you do not already have a high body acid & do not have arthritis some tomatoes are just fine especially raw. Generally any cooked fruit or veggie is acidic. Tomatoes are up there with coffee for acidity. Just eat a lot of alkline foods too & there is no problem.

[jdr5501]

What about onions?

[Emmisha]

I tend to refrain from the consumption of root vegetables, which includes onions (green part is fine as it grows above ground) because these draw the enegy from the brain with the consequence of preventing higher brain function.

[philotaaveti]

about drinking while eating what if its milk

fruit or veg juice is this bad?

[Emmisha]

no liquids while eating. Look up food-combining so you understand. Each food requires a different enzyme for digestion. Fruit must only be eaten alone and raw. Wait 20 minutes before eating anything else. Protein, such as meat, fish, eggs, rot in your gut when you add carbohydrates such as breads, pasta...any floury food. The n. american diet creates cancer, heart disease, diabetes 2 & many more degenerative conditions. Most folk concept of good eating is horrendous.

[liacraw]

@philotaaveti no drinking while eating if possible for you to do. It weaken's the important enzymes that aids digestion.

[philotaaveti]

thank you for the advice i wasnt trying to be rude sorry if it seemed that way

[Emmisha]

You are welcome. More on this one. don't drink 20 minutes before eating. Also not during & wait 1.2 hour after if you are having problems. Not all foods are for everyone. I cannot eat any root vegetables such as radishes, potatoes, etc. or any animal proteins such meat, chicken, fish, eggs etc., or dairy. Body does not like these things. Look up food-combining & follow those rules. I keep a food journal daily. This way i know what is going on & cannot fool myself. Try it, it may help.

[philotaaveti]

no meat? potatoes?

[Emmisha]

no meat, fish, potatoes, grains, no bread, no flour period. I live an extremely disciplined way due to being ultra sensitive. Was near to death 3.5 years ago, was seeing the lights when i chose to live. Was so toxic i barely made it. Have to eat this way to live so i do it. You do not need to be so extreme. Start educating yourself on proper eating & not the governments food guidelines as they do not have clue just like the doctors don/t . Learn what & how to eat & live without disease.

[philotaaveti]

when i eat raw food it gives me a stomach ache some foods i do eat raw like baby carrots cellery flax seeds

but i ate some radish and still need to poop it out after like two days

man hahah

[Emmisha]

Your digestive system is not functioning properly. If your bowels are unable to empty then you need to find out why for constipation creates lots of nasty side effects the worst being that the toxins are reabsorbed by your body. Not good. If your body does not like radishes then do not eat them. Do you chew the vegs enough? If you swallow chunks then the body cannot digest it. Chew more. Don't drink while eating and be respectful.

[Emmisha]

2nd part: the daily food journal let's you know what causes digestive upset & constipation then you can change your diet to work for instead of against you. Food must be eaten slowly, ground to a liquid pulp before swallowing & it is best to just eat, no TV, no computer, no reading. Sounds too disciplined but it works. Our world dictates that we eat on the run in total distraction. This is very bad for digestion. Instead food sits in colon & rots. this causes gas & other problems.

[joeholl3333]

looks like it's working.

[Emmisha]

Thanks, it is!

[JessBottles]

Thank you!

[renell]

I have an alkaline water ionizer its great

[Steadno]

thx ill chk it!

[Emmisha]

Hi M. Q.

Started off with 2 12 oz. glasses of warm kangen water (look this up)with fresh lemon & Real Salt. a cup of green tea, liquid minerals, half a melon, later an apple; Lunch was raw coleslaw with celery, cabbage & green onion with olive oil & fresh lemon; 3/4 c cooked millet, lightly steamed beans, bok choy, chard, cauliflower & broccol. Some fruit after this was digested in mid afternoon, repeat for dinner, fresh pineapple 2.5 hours later. Drank approx. 2 litres kangen water with salt.

[MisterQuebec]

Do you cook some of your food, like salmon, tuna and brocoli?

[Emmisha]

Hello M. Q. I do not eat any fish...am total vegetarian though will lightly steam some broccoli i do not cook anything except for the millet. Also, no dairy products...none...no chicken or seafood or grains...or any vegetable that grows under the ground such as carrots, beets, potatoes...etc. No soy or dried beans though will eat steamed green or wax beans. I live a very Narrow Path nutritionally ...this works for me though it may be too constricting for the average person.

[MisterQuebec]

wow! For instance, what did you have today?

[babebutterfly]

thank you so much for you inspire words.. it really encourage me...

[mammacalo]

What You say are soo true.

I love the "Love yourself part very much"

Thanks for spreading this truth :)

[vincesmuse]

thank you for sharing this information. I have learned alot from you.

[Emmisha]

You are very welcome. I encourage you to take charge of your own health through nutrition. This is the only way that works!

Emm