lol wow i could see this guys punches coming from a mile away! Hes got a little speed but zero technique and his form is like a retarded kid saying hey knock my ass out you had no control of the bag and zero movement should've put how not to punch a heavy bag and man nice job on dropping your hands every other second and on a helpful note bro be careful some of the angles you were throwing from looked like you were fucking up your wrist
@novaclassELITE I bet you are right bro... Consider that that video was recorded in the first week a got my first heavy bag... you can bet I have no technique al all... I learnt a bit by suggestions here but nothing more... Thanks for your interest
@TheFailblog07 Sorry, you're not supposed to announce your sexual preferences over youtube, especially in the comments section, you've got the wrong site! But it's okay, you're a beginner, you'll get the hang of it.
1. Dont hit a heavy bag without gloves. You're doing almost nothing. Theres no way you're hitting the bag with any force without your hands protected. 2. Stop dropping your hands after your combos.
Gotta start somewhere. KEEP YOUR FEET FLAT ON THE GROUND! do not take your fee off the ground you need connection with the ground for power. Also, dont lift your weight up. Sink down when you punch. Keep your feet stuck on the ground for balance purposes. If you train off balance on a heavy bag and you start fighting someone and you learn in on a punch you can fall forward and it will end you. Keep your feet on the ground when you train heavy bag. Keep your center of balance.
bro, try some combo's instead of just the 1,2 jab combo try thtowing in some hooks, you also need to get comfertable with your lower, upper body and head movemeant and start practicing some ducking, and it will naturaly come in, that way when you throw any kind of punch you will natuarly have the idea to protect your head. and foot work when you come in you dont just wonder in you gotta jump in and jump out, once you have mastered thease. i suggest you put up a video.and compare to this.
People think if you make the bag move all around your stronger it's actually the opposite if your hitting the bad the right way with good force the bag shouldn't swing. So if people on here are making the bag swing your hitting wrong and you could break a wrist like that.
whats your art ? im asking this because i see a lot of jkd side punches. boxing elbow posture, rhythm of muay thai and your stance is pretty good. been studying these art for a while now and me and you share the same motions and
I use the hand wraps while I'm doing bagwork. I don't tilt my hands horizontally, when I come in contact with the bag, I tilt my hands diagonally, as this keeps my wrists straight, and I can use the technique used by my trainer.
If you keep your wrists horizontally, however, and one day you hit the bag too hard, you're going to bend and cause injury to your wrist.
thats actually good but..... you dont hit that hard without gloves and your barely putting any power behind your punches.. try giving a little oomph because it's not really moving
as far as gloves go, if you get the right ones, they increase the workout(heavier weight on hands) decrease risk of injury to wrist, encourage proper punching technique, AND they allow you to put more ass into your throws
bend your back a little and bring your head down when you throw a jab try and put your upper body foward when throwing it only a little though you also need to learn how to pivet when you punch to maxamize your punching power its all about your body and feet movement not the hands and arms alone
Nobody knows what the fuck they are talking as for wearing gloves. By hitting the bag bare knuckle it doesn't break your hands, it strengthens them. It's called iron body training. Unless you will actually be competitively fighting someone in the ring with gloves on, then there is no fucking point in wearing gloves... unless you're a bitch and it hurts your little bitch hands.
You should definately use gloves. I always find that wearing gloves allows me to hit harder on a bag. Sometimes when your hands aren't reinforced and they are taking damage, you sub-consciously start to pull your punches.
alright you look good for a beginner but listen to some of the advice people are giving. work on combos, not just 1 r 2 punches. also wear gloves, saying they toughen up your hands not wearing them is somewhat of a myth. finally, really focus on technique. your punch should start with stepping in, planting the feet, twisting with ur legs and torso and snapping your shoulders to really make the punch go through the bag. you dont wanna hit the bag, u wanna go through it, remember that.
Totally agreeing with thecrazyoftheinsane. I have a 100lbs bag aswell and I only used wraps in the beginning like you do. For a couple of days/weeks, its cool. After a couple of months you're just breaking your hands. But one thing tho. about the "going through the bag" is not quite right when you're talking about the jab and the cross because those two punches should snap and not go through it. The hook and the uppercut etc. on the other hand are indeed suppose to go through the bag.
nice punches but you need to remember the phrase "bunches of punches" use your combinations. what your doing is just like 'jab...jab cross...cross hook...' you should be throwing 4-12 punch combos. especialy since your a lightweight you should be blitzing your punches.
im takin it that you support not usin gloves? and if so why? it is ignorant not to use gloves, your hands WILL pay later, and if you wear gloves everytime you train your hands will be faster because the slight weight of the gloves conditions you. throw in a mouth piece while you are at it.
MMM,,, You got some speed. for more power plant yourself and hit hard, Do this till your forearms hurt, wait a day or 2 for you to heal then do t again, in time you will develop the power. keep it up.
jacknova - you need to be pulling you hooks bag fast - youre trying to push the bag. If you keep training like that youre going to get countered off that punch - just make sure you recover completely after each punch and end of your combos.
@JackN0VA In reality your wrong, 100lbs only equates to 7.14 stone, thats the weight of your average 12 year old in the uk. The dude whos comment you replied to is 31, so unless he's extremely short or has an eating disorder your dead wrong.
@JackN0VA How heavy is this bag, it can't be 100 lbs it looks to big and heavy for that. I want to know because I want a heavy bag to use in my garden I'm also a heavyweight boxer. What weight do you recommend?
@MultiGreat1 Usually a heavy bag should be around 50% of your total body-weight, so if per say you weigh 200 pounds, a 100 pound bag should be fine for you.
@JackN0VA actually u r not bad,but the "only wraps thing" is beginner idiocy.all it does is tear the wraps up .wrap the wrists and leave knuckles bare.or use bag gloves.when u do thing s like this u show experts u r a beginner.if u bare knuckle it,do fist push-ups to strengthening wrists or wrist curls with barbells.and try a canvas bag bare knuckle if u want to show off.
@123123bmi lol, a bag, for example, is great for NOT using gloves, but just wraps, especially if you want to make your hands more resillient, and used to impacts.
snap your punches more... it helps if you loosen up and relax, which in kung fu and basically any martial art teaches you that relaxation brings power and speed. other than that just work on combos and being consistent. keep practicing
Work on your jab more. You are too open and your elbow is coked when you throw it. Your jaw is wide open and you're telegraphing. Try tightening up the travel of the punch,so that it comes straight from your chin. Back up from the bag more as the jab is a long range punch, and relax a little. When the jab improves, you'll see the other punches improve too. You're on the right. Keep up the good work.
what's with the stopping the bag's swing. let it swing, man! and keep your hands up. in a fight you'd be ko'd in a minute. plus, put some gloves on, then you can put some weight into those punches without breaking a knuckle or wrist!
Maybe if you take the button down off it would help you not punch like a chick...But we all started punching like chicks so keep it up dude. slow it down and build form b4 function.
Your right hand goes down when you hit with the left So you are open for a punch in that moment! The rest is ok. But! ;P Bruce Lee say "don`t stop the bag when it is swing" just look and trie to hit. In a real fight you can`t stop your Opponent when he is moving! ;) Keep it up!
now u guys know how strong boxers are!!!! hehehe.....i watch a boxer like pacquiao and tyson vdeo punching heavy bags....and they make that thing swing like its only a 50 ib punching bag ...lol of course noboby beat Tyson in punching power contest!! lmao : )..keep it up man and you'll get use to it!!!^^
surprise surprise that IS a 100lb heavy bag...another thing protect your hands..even with gelwrap/bag-gloves my hands still get busted then again i can throw bombs..
he has wrappes on thats ok, its to protect your wrists..
its alot harder to make a bag move or swing without gloves, cause one it kills you hands, and the space of impact is not as wide, try it i garantee hitting without gloves is alot harder to do
eh not to great work on form a bit more, exhale everytime you punch. and i dont use hand wraps i want my hands to get tough. and its proven to this day. throw your body into it and its all in the hips.
wat some people tend to do is tense up when fighting. RELAX let your arms and the rotation of your body do the work. keep your chin tucked in and keep your eyes on the big picture. pivot that back foot when throwing the right. boxing is art.
Jack, the best thing you can do is join a boxing gym. Everyone has all this advice for you (or not) but what you need to do is find one reputable boxing guy and listen to him. Good luck.
why do people talk shit? do you feel threatened by him? go buy a heavy bag and start working out. Not everyones gonna look like tyson working it over. Good job, keep it up.
That is true. I mean, I just got one and I'll admit, during intense workouts I whiff and some punches don't land the way I planned. I guess I thought of it in a regular persons context. You have a point, when people put shit on the internet they know full well to get ripped on. Especially something like this where they want to look tough.
Dont let these guys get you down. Most of them are probably losers who sit and watch fist fights or boxing matches claiming that they are tough shit, but when confrontation arises they run away. Listen to WANNABEEBEE he is giving good advice.
I am not trying to disrespect you man just giving tips. After you punch you tend to let your gaurd down. strike, then pull your hands back in front of your face. Also wear heavy gloves because the more weight on your hands the harder you will be able to strike bare handed. Last, remember to exhale deeply while striking. It will control your breathing and you wont gas out as easy. Good Luck :)
WTF? Why are there so much hatefull comments? Dude your doing it great, now i dont know how you actually hit the bag but when you do what helps me generate incredible power is when i push myself to the limit while hitting the bag, boxers spend hours at the heavybag.
Stupid comment, most of these comments are stupid, all you gotta do man is to keep on practicing... but i dont understand why so many people practice boxing, are you going to kill someone soon or... anyway, you need to practice on heavier bag to kill real boxer
find a bigger f...ing room for that bag. your not supposed to stop the motion of the bag with an open hand you stop it with a jab jab then comes the right hand ''BANG'' left foot forward. combos 123 12 1234 jab jab jab bodys shots. six 2min rounds half min break.
protend to punch thru,instead of at your taget.Two..punch with your body weight behind your punches,,your just hit with arm strengh..Soo hands up,, and put ur weight into it
Put your hands up. Elbows in. Have your arms in a position where they are ready to block punches. Chin down look through the top of your eyes at your opponent. (bag) Get used to that position. The jab. Extend the left fist outwards at eye level. Rotate your fist to the right so on full extention of the arm the palm is facing the floor. Pull the arm back to the starting position. Do it slowly at first. Do some days of punching doing just this.
Gradualy work up to snapping it out and then snap it straight back to the starting position. At the same time that you are punching Stepforward with the left foot. Shuffle dont bring the foot off the floor. The right hand stays glued to the chin. Snap your jab back to your chin. dont drop your right hand when you jab. Keep the chin down. Bring the left foot back and repeat. Practice that for now and repost another video.
When your bag run back pratice your defense ..hands up and be carefull cuz somebody will knock out you...If i am your bag...after your second punch ill knock you with a left jab...right upercut..left upercut boom knock out...keep it real..pratice boy its nice your video !
You should have your hands at eye level for defense, because if you drop your hands like that someone is going to counter you hard.Use your bag to practice technique don't worry about power or trying to look fancey.Practice technique man and power and speed and cordition will follow.
you need to cover yourself more when you throw and also punch through the target not at the target, i was taught to hit the bag as if you were trying to hit the wall behind it, so basically try to hit the wall but put the bag in the way, that will maximize your power...
well kudos for using hand wraps.
im beginning aswell and my hands need gloves :P
SealDude 6 days ago
you look like a wuss
1971hurst 2 weeks ago
Great work man. Looks good for a first time user.
Elvathar 2 months ago
keep working on it man, you got it
ThePower2112 4 months ago
stick with one two for now and wear some gloves
camius1 4 months ago
i wathed you vid aan aall i can say is get abit closer to the bag an follow threw an bring your arm back your genaraate more power
tamlovesj 4 months ago
lol wow i could see this guys punches coming from a mile away! Hes got a little speed but zero technique and his form is like a retarded kid saying hey knock my ass out you had no control of the bag and zero movement should've put how not to punch a heavy bag and man nice job on dropping your hands every other second and on a helpful note bro be careful some of the angles you were throwing from looked like you were fucking up your wrist
novaclassELITE 5 months ago 2
@novaclassELITE I bet you are right bro... Consider that that video was recorded in the first week a got my first heavy bag... you can bet I have no technique al all... I learnt a bit by suggestions here but nothing more... Thanks for your interest
JackN0VA 5 months ago
T bird or greaser? Lmaoo gumbaaa
mikeyjets526 6 months ago
whats with the shuffling and the reach out arm action ...was this supposed to be used in a movie?
sciontcdude 6 months ago
weakk bro ... keep those hands up
boogalou 8 months ago
wow hahaha
mmajunkie16 8 months ago
nice speed there buddy and im not joking :D
angryXJOKER 9 months ago
gay
TheFailblog07 9 months ago
@TheFailblog07 Sorry, you're not supposed to announce your sexual preferences over youtube, especially in the comments section, you've got the wrong site! But it's okay, you're a beginner, you'll get the hang of it.
TheParadoxicMedia 6 months ago
1. Dont hit a heavy bag without gloves. You're doing almost nothing. Theres no way you're hitting the bag with any force without your hands protected. 2. Stop dropping your hands after your combos.
AVRInteractive 10 months ago
Haha it looks like you are emulating Bruce Lee with your hand movements...
Ronsam2006 1 year ago
try to understand..he's just a beginner...obviously......nice heavy bag...looks new
nat0106951 1 year ago
Gotta start somewhere. KEEP YOUR FEET FLAT ON THE GROUND! do not take your fee off the ground you need connection with the ground for power. Also, dont lift your weight up. Sink down when you punch. Keep your feet stuck on the ground for balance purposes. If you train off balance on a heavy bag and you start fighting someone and you learn in on a punch you can fall forward and it will end you. Keep your feet on the ground when you train heavy bag. Keep your center of balance.
dekal1 1 year ago
your to jerky and need to keep your guard up.
rockhard4eva 1 year ago
Man i still like watching this video... Its not how hard you hit the bag but you keep trying!!! Guys.. thats what its about?
plazzplazz 1 year ago
bro, try some combo's instead of just the 1,2 jab combo try thtowing in some hooks, you also need to get comfertable with your lower, upper body and head movemeant and start practicing some ducking, and it will naturaly come in, that way when you throw any kind of punch you will natuarly have the idea to protect your head. and foot work when you come in you dont just wonder in you gotta jump in and jump out, once you have mastered thease. i suggest you put up a video.and compare to this.
MaoriNinjah 1 year ago
People think if you make the bag move all around your stronger it's actually the opposite if your hitting the bad the right way with good force the bag shouldn't swing. So if people on here are making the bag swing your hitting wrong and you could break a wrist like that.
adamPx07 1 year ago
lmfaaaao im 14 and i have a 100 pound punching bag and i actally hit so hard tht i have to grab it for it not to swing so much
YYOUTUB33 1 year ago
dude im 126 and i make that bag move more
jimmyjohnson691 1 year ago
yeah man seriously wear gloves your not in ong bak, ive broke both my hands boxing with gloves on, dont be daft
jontebo 1 year ago
whats your art ? im asking this because i see a lot of jkd side punches. boxing elbow posture, rhythm of muay thai and your stance is pretty good. been studying these art for a while now and me and you share the same motions and
ajkrunch94 1 year ago
Lol @richkid363.
sosaroc585 1 year ago
nice except u suck lol
richkid363 1 year ago 2
lol this video is WEAK.. this featherweight guy can't even budge the back.. feel sorry for him.. its ok lil guy.. one day
uAgoonIMaGOBLIN 1 year ago
Get some gloves on. That way you can punch twice as much and it's better for the bag.
Brycmac 1 year ago
ABSOLUTELY PATHETIC
brunette4life247 1 year ago 2
not bad, try to get more fast hits 5-6 hit combos !
WilliamTheSilverBack 1 year ago
omg tyson its you ?
fuzerys123 1 year ago
u look to tense
relax
feel ur movements
mrfrosty8172 1 year ago
what a punk couldnt whip himself out of a wet paper bag
shawn82able 1 year ago
y did u post this?
sjsmithGT 2 years ago
this guy is a loser!
phillyfighter201 2 years ago 2
what size is the bag?
boydo87 2 years ago
sup with the shirt? and what the fudge is up with the bruce lee type of shizzle after a one of your 'combo's'?
seriously, 0:46...
Dont make it a habit, stick and move bro!
soulblader7 2 years ago 4
I use the hand wraps while I'm doing bagwork. I don't tilt my hands horizontally, when I come in contact with the bag, I tilt my hands diagonally, as this keeps my wrists straight, and I can use the technique used by my trainer.
If you keep your wrists horizontally, however, and one day you hit the bag too hard, you're going to bend and cause injury to your wrist.
NecroSlavery 2 years ago
@NecroSlavery thanks 4 the tip
MrBoXiNgLeGeNd 2 years ago
Try and get your style and stick with it, you turned southpaw half way through.
ScottMeredith100 2 years ago
thats actually good but..... you dont hit that hard without gloves and your barely putting any power behind your punches.. try giving a little oomph because it's not really moving
TommyGun7111 2 years ago
as far as gloves go, if you get the right ones, they increase the workout(heavier weight on hands) decrease risk of injury to wrist, encourage proper punching technique, AND they allow you to put more ass into your throws
zekeWN 2 years ago
bend your back a little and bring your head down when you throw a jab try and put your upper body foward when throwing it only a little though you also need to learn how to pivet when you punch to maxamize your punching power its all about your body and feet movement not the hands and arms alone
bigshaunj 2 years ago
hey bud check out my few vids. they are of my heavy bag workouts i'm not great but i have been doin it a few years and was trained by a great one.
C0wb01 2 years ago
lolo nice stance you should try to actually protect yourself and technique is more important than power btw just take it slow
mienbrek 2 years ago
nice shirt loser - lemme gues...new york? new jersey? east coaster dorkass.
ph0kused 2 years ago
does that bag has sand ON IT man??!!
V1A1N 2 years ago
Nobody knows what the fuck they are talking as for wearing gloves. By hitting the bag bare knuckle it doesn't break your hands, it strengthens them. It's called iron body training. Unless you will actually be competitively fighting someone in the ring with gloves on, then there is no fucking point in wearing gloves... unless you're a bitch and it hurts your little bitch hands.
ignorantcracka 2 years ago
He looks like a young Kevin Webster
doggyjizzle 2 years ago
Dude....put some weight behind those punches.........the bag is hardly even moving..........
forealXXX 2 years ago
You should definately use gloves. I always find that wearing gloves allows me to hit harder on a bag. Sometimes when your hands aren't reinforced and they are taking damage, you sub-consciously start to pull your punches.
MichaelMcNord 2 years ago
yeah same here i cant hit that hard in a street fight yet bcos im not confident that my hands can take it but when i put gloves on i hit hard
ThePunchinPeacemaker 2 years ago
you need some lessons.
a lot of them
ehvmikey 2 years ago
you and me have the same wraps i think, are they everlast?
TheDemonKing100 2 years ago
alright you look good for a beginner but listen to some of the advice people are giving. work on combos, not just 1 r 2 punches. also wear gloves, saying they toughen up your hands not wearing them is somewhat of a myth. finally, really focus on technique. your punch should start with stepping in, planting the feet, twisting with ur legs and torso and snapping your shoulders to really make the punch go through the bag. you dont wanna hit the bag, u wanna go through it, remember that.
thecrazyoftheinsane 2 years ago
Totally agreeing with thecrazyoftheinsane. I have a 100lbs bag aswell and I only used wraps in the beginning like you do. For a couple of days/weeks, its cool. After a couple of months you're just breaking your hands. But one thing tho. about the "going through the bag" is not quite right when you're talking about the jab and the cross because those two punches should snap and not go through it. The hook and the uppercut etc. on the other hand are indeed suppose to go through the bag.
soulblader7 2 years ago
nice punches but you need to remember the phrase "bunches of punches" use your combinations. what your doing is just like 'jab...jab cross...cross hook...' you should be throwing 4-12 punch combos. especialy since your a lightweight you should be blitzing your punches.
mattb48 2 years ago
i've been hunting everywhere to see t his again. i love it! amazing skill. post more!
CarlHeston 2 years ago
dicks if u not use gloves u get trongs fist try to do that ever day 3 times 1 weak i can slash 2 time to the walk whitout feeling anyting
isisrufus 2 years ago
im takin it that you support not usin gloves? and if so why? it is ignorant not to use gloves, your hands WILL pay later, and if you wear gloves everytime you train your hands will be faster because the slight weight of the gloves conditions you. throw in a mouth piece while you are at it.
dKd4L 2 years ago
thats good but keep your head moving back and forth that way you apponent has least chance of hitting you
Zuneowner 2 years ago
you hit like a bitch
youareallchumps 2 years ago
keep your guard up ;)
RedDragonLuigi 2 years ago
too right handed. Work on the left
youngrichie 2 years ago
Use gloves you dick.
Raou1Duke 2 years ago
At least you're relaxed :D
ws2family 2 years ago
Comment removed
ws2family 2 years ago
ur doing good, just dont get usted to dropping your hands cause if tht were a person you would get dropped
skate0008 2 years ago
youre doing good. just do it . I mean its a great work out and your building endurance.
nightdave 2 years ago
lmao
KidGuki 2 years ago
Go to a gym and get trained.
RobTimeTV 2 years ago
MMM,,, You got some speed. for more power plant yourself and hit hard, Do this till your forearms hurt, wait a day or 2 for you to heal then do t again, in time you will develop the power. keep it up.
plazzplazz 2 years ago
your shit .
noodl3z 2 years ago
Weak
sungminz 2 years ago
Lol not the greatest but at least ur trying :P keep up the good work :D
cosmicGOON 2 years ago
togliti la camicia!!!
giorgio7473 2 years ago
jacknova - you need to be pulling you hooks bag fast - youre trying to push the bag. If you keep training like that youre going to get countered off that punch - just make sure you recover completely after each punch and end of your combos.
Peace.
jazzcrowchou 2 years ago 3
Comment removed
preuomo 2 years ago
yea, noticed that right off
preuomo 2 years ago
I agree with the comment of kvtar
roel128 2 years ago
the heavy bag doesn't move
hahhaha
lol
6748298572 3 years ago
did you thought that it can be because the bag is certainly heavier than you?
JackN0VA 2 years ago 7
@JackN0VA In reality your wrong, 100lbs only equates to 7.14 stone, thats the weight of your average 12 year old in the uk. The dude whos comment you replied to is 31, so unless he's extremely short or has an eating disorder your dead wrong.
cullensaquarium 1 year ago
@JackN0VA
You are not a good fighter. But you looks cool.
HouZuo 1 year ago
@JackN0VA How heavy is this bag, it can't be 100 lbs it looks to big and heavy for that. I want to know because I want a heavy bag to use in my garden I'm also a heavyweight boxer. What weight do you recommend?
MultiGreat1 5 months ago in playlist Heavy Bag Training
@MultiGreat1 Usually a heavy bag should be around 50% of your total body-weight, so if per say you weigh 200 pounds, a 100 pound bag should be fine for you.
noxus418 5 months ago
u think u cool dude ur retarded use fucking gloves man
123123bmi 3 years ago 2
I can teach you even to lace shoes. No doubt
JackN0VA 2 years ago
@JackN0VA actually u r not bad,but the "only wraps thing" is beginner idiocy.all it does is tear the wraps up .wrap the wrists and leave knuckles bare.or use bag gloves.when u do thing s like this u show experts u r a beginner.if u bare knuckle it,do fist push-ups to strengthening wrists or wrist curls with barbells.and try a canvas bag bare knuckle if u want to show off.
bobo007xx 9 months ago
@123123bmi you're tuff. telling him off on the internet. he's a fucking begginer!
brandeezy108 10 months ago
@123123bmi lol, a bag, for example, is great for NOT using gloves, but just wraps, especially if you want to make your hands more resillient, and used to impacts.
gingin1992 9 months ago
snap your punches more... it helps if you loosen up and relax, which in kung fu and basically any martial art teaches you that relaxation brings power and speed. other than that just work on combos and being consistent. keep practicing
jeetkunedo117 3 years ago
Work on your jab more. You are too open and your elbow is coked when you throw it. Your jaw is wide open and you're telegraphing. Try tightening up the travel of the punch,so that it comes straight from your chin. Back up from the bag more as the jab is a long range punch, and relax a little. When the jab improves, you'll see the other punches improve too. You're on the right. Keep up the good work.
kvtar 3 years ago 9
Thanks for your suggestions: this movie is a lot old: it is about the first time I tryed to throw some punches without any teacher and any guide
JackN0VA 2 years ago
hit the lower part of the bag pussy .. top part is for pussys
killerz00091 3 years ago
haha this is rewarding... now i dont feel like a bitch.
bmxbroseph 3 years ago
Wear gloves and also move around more. You should get into boxing, it is the most rewarding sport next to MMA
Ghostmankiilah 3 years ago
Those are more like bitchslaps than punches T_T
hxnncht 3 years ago
you very suck
blameqc 3 years ago
this boy sucks... i would just kick him once... or tap a few gamglias
squall0258 3 years ago
what's with the stopping the bag's swing. let it swing, man! and keep your hands up. in a fight you'd be ko'd in a minute. plus, put some gloves on, then you can put some weight into those punches without breaking a knuckle or wrist!
djpl1984 3 years ago
I like your boxing gear specially how you dress.. lol. very comfortable
JessePazzi 3 years ago
Please wear gloves, I bet you're hands were killing you after that.
sourmuffins7 3 years ago
I doubt it, the top part is soft if he hit the bottom he would of damaged his fist because the bottom is hard as a rock!!
LILJOKER33000 3 years ago
honestly, what type of response did you think you were going to get???
haha
mattlencfc 3 years ago 9
Maybe if you take the button down off it would help you not punch like a chick...But we all started punching like chicks so keep it up dude. slow it down and build form b4 function.
rixdrift 3 years ago
I can't help but laugh.. lol
paulgw3 3 years ago
keeps ur hands up, throw the punch and bring it back as well, dont let it just drop and work on ur footwork.
90piggs 3 years ago
Your right hand goes down when you hit with the left So you are open for a punch in that moment! The rest is ok. But! ;P Bruce Lee say "don`t stop the bag when it is swing" just look and trie to hit. In a real fight you can`t stop your Opponent when he is moving! ;) Keep it up!
NinjaKid1985 3 years ago
Not bad..keep it up. Those so called "sissy punches" would rock any of the negative comment posters =D
llllleddielllll 3 years ago
damn, this guy puches like a sissy!
frbraschi 3 years ago 3
damn bro u punch like lil girl shittttttttt
mbbgj 3 years ago
now u guys know how strong boxers are!!!! hehehe.....i watch a boxer like pacquiao and tyson vdeo punching heavy bags....and they make that thing swing like its only a 50 ib punching bag ...lol of course noboby beat Tyson in punching power contest!! lmao : )..keep it up man and you'll get use to it!!!^^
kuchiki1 3 years ago
hands up dude
NyDerekJeter2 3 years ago 3
surprise surprise that IS a 100lb heavy bag...another thing protect your hands..even with gelwrap/bag-gloves my hands still get busted then again i can throw bombs..
maxbencher83 3 years ago
he has wrappes on thats ok, its to protect your wrists..
its alot harder to make a bag move or swing without gloves, cause one it kills you hands, and the space of impact is not as wide, try it i garantee hitting without gloves is alot harder to do
quickmantan 3 years ago
eh not to great work on form a bit more, exhale everytime you punch. and i dont use hand wraps i want my hands to get tough. and its proven to this day. throw your body into it and its all in the hips.
glitchez 3 years ago
fagg!
maciaspolo 3 years ago 2
DONT DROP YOUR HANDS
dirtjumpaddict 3 years ago 3
you know people are born to punch hard............... and im sorry your not one of them
Kamao29 3 years ago
wat some people tend to do is tense up when fighting. RELAX let your arms and the rotation of your body do the work. keep your chin tucked in and keep your eyes on the big picture. pivot that back foot when throwing the right. boxing is art.
zpinoy91 3 years ago
Jack, the best thing you can do is join a boxing gym. Everyone has all this advice for you (or not) but what you need to do is find one reputable boxing guy and listen to him. Good luck.
essex250 3 years ago
you suck
jesseforristal 3 years ago
i reckon you couldnt even move a 100lb bag
quickmantan 3 years ago
well you keep on reckonin' there, quickman. you might just make one of them there thoughts what hurt yer head pop up... you fucking retard.
jesseforristal 3 years ago
your obviously a weak retareded fucker that is sueless in every area of life, cause sucure people dont need to put other people down..
quickmantan 3 years ago
why do people talk shit? do you feel threatened by him? go buy a heavy bag and start working out. Not everyones gonna look like tyson working it over. Good job, keep it up.
Packersfan303 3 years ago
fair enough, but then why post to youtube? comedic purposes, perhaps?
Sonics3408 3 years ago
That is true. I mean, I just got one and I'll admit, during intense workouts I whiff and some punches don't land the way I planned. I guess I thought of it in a regular persons context. You have a point, when people put shit on the internet they know full well to get ripped on. Especially something like this where they want to look tough.
Packersfan303 3 years ago
that guy is going to fuck his knuckles up if he doesnt put on some gloves
mikeoehl 3 years ago 5
bowling shirt rofl...but good video, keep your guard up after you hit...get in the habit
Kelpherder 3 years ago
Dont let these guys get you down. Most of them are probably losers who sit and watch fist fights or boxing matches claiming that they are tough shit, but when confrontation arises they run away. Listen to WANNABEEBEE he is giving good advice.
awhite181 3 years ago
I am not trying to disrespect you man just giving tips. After you punch you tend to let your gaurd down. strike, then pull your hands back in front of your face. Also wear heavy gloves because the more weight on your hands the harder you will be able to strike bare handed. Last, remember to exhale deeply while striking. It will control your breathing and you wont gas out as easy. Good Luck :)
awhite181 3 years ago
What weight is the bag?? What's in it sand?
fedormmagod 3 years ago
Nice vid!! Fuck the haters.
fedormmagod 3 years ago
WTF? Why are there so much hatefull comments? Dude your doing it great, now i dont know how you actually hit the bag but when you do what helps me generate incredible power is when i push myself to the limit while hitting the bag, boxers spend hours at the heavybag.
newjersey02 3 years ago
what i want to know is why is this dude hitting the bag in a bowling shirt?
aquarius196 3 years ago 2
lol i literally laughed out loud when i read you shit
blaynedo 3 years ago
You're a bitch.
r0y7h31n4n3 3 years ago
it looks slow but, in fact they are quick if you people think its slow then let him punch you once in the face see if you can dodge it lmao
lilxvi3tjacc 3 years ago 2
Wtf are you talking about? Slow hands?! What I saw was fast punches!
southwestpark95 3 years ago 2
dat foo got some slow ass hands
187deepcover 3 years ago
your gonna wany to get some gloves man im tellin you, all it takes is one wrong punch and snap if you dont got n e gloves just shadow box
kingcobrasboxinggym0 3 years ago 3
Stupid comment, most of these comments are stupid, all you gotta do man is to keep on practicing... but i dont understand why so many people practice boxing, are you going to kill someone soon or... anyway, you need to practice on heavier bag to kill real boxer
UrosPetrovicPSY 3 years ago
what an idiot..
toolworks 3 years ago 5
its called constructive critizism man.
Gh0stwhipz 3 years ago
ps. the rest of the guys are right get some bag mits and wraps and never over reach when its moving away or you'll regret it the rest of your days.
yokiemabob 3 years ago
find a bigger f...ing room for that bag. your not supposed to stop the motion of the bag with an open hand you stop it with a jab jab then comes the right hand ''BANG'' left foot forward. combos 123 12 1234 jab jab jab bodys shots. six 2min rounds half min break.
yokiemabob 3 years ago 2
No, his hands weren't up. Not in any position to guard from incoming punches, that's for sure.
Velacroix 3 years ago 2
So square to the bag,... two punching bags in that video...GL
maphewz 3 years ago
you shud really wear heavy bag gloves cuz if you break your hand well your career is down the drain
Delumen1993 3 years ago
yuck learn to throw a proper punch and keep your god damn hands up
zrobe 3 years ago
His hands were up. A lot of trainers say keep your hands on your chin but others say keep them on your temple....
urbanfreflowz 3 years ago
@ 0:25 he fucked up his right hand
mrbarbarasalesch 3 years ago
heres some advice: buy some heavybag gloves or youll fuck up your hands.
i can here a tea kettle in the background, can i have some tea?
panchotheaddict420 3 years ago
Here just for you!!! best tip for you!!
protend to punch thru,instead of at your taget.Two..punch with your body weight behind your punches,,your just hit with arm strengh..Soo hands up,, and put ur weight into it
Look2ub 3 years ago
Give the guy some advise guys.
Dude in the video. Here is some advise. It is up to you if you take it or not.
Feet
Left foot in front of the right foot.
Turned slightly inwards.
Right foot app 18 inches behind the left foot. The heel should be slightly raised.
Feet app shoulder width apart.
The upper body is turned but only slightly.
Both Knees bent slightly.
wannabeebee 3 years ago
wannabeebee 3 years ago
LMFAO!!! at the comment below me......
Kjstyles1982 3 years ago
No speed,technique,defence or real offence and also looks like you have no fitness.You'll go far.
mickofhucknall 3 years ago
i agree man. this dude just works on his punches. he needs to work on footwork. circle around the bag
BIG823 3 years ago
wannabeebee 3 years ago
why is every1 talkin bout his hands not up thats obvious, cant u ppl see that he cant even punch properly he hasnt even got good range
1abomb1 3 years ago
You're gonna get KTFO if you keep your hands that low.
EmpiricalTruth 3 years ago
When your bag run back pratice your defense ..hands up and be carefull cuz somebody will knock out you...If i am your bag...after your second punch ill knock you with a left jab...right upercut..left upercut boom knock out...keep it real..pratice boy its nice your video !
Alex13deep 3 years ago
You should have your hands at eye level for defense, because if you drop your hands like that someone is going to counter you hard.Use your bag to practice technique don't worry about power or trying to look fancey.Practice technique man and power and speed and cordition will follow.
Hinton84 3 years ago
ididot put your hand up b4 someone knock u out
bigboifrmthea 3 years ago 4
you need to cover yourself more when you throw and also punch through the target not at the target, i was taught to hit the bag as if you were trying to hit the wall behind it, so basically try to hit the wall but put the bag in the way, that will maximize your power...
jefallijay 3 years ago 2
Whoa.... Your teachin Beginners to hit a bag...Are you a begginer your self>?
DeryckMacpherson 3 years ago
what the fuck
anticom2 3 years ago 6