Added: 2 years ago
From: coachben
Views: 11,597
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  • Do you have any good drills for press handstands?

  • This looks so fun! Haha

  • Aha! What a good idea!

  • That is a killer way of teaching a front layout.

  • great drill.

  • Could you lover the split mats and perhaps put a wedge in front to to do it from standing or a slight jump? I really like the look of this one, apart from the chest drop at the beginning. Maybe just a lower starting block.

  • This seems really fun! I have a problem with my layout. I pike whenever i go into it i have a couple videos up of it. No matter how hard I try i can't seems to drive me heels that well. any tips?

  • awesome

    

  • Nice idea! I remember something similar for bent-arm backward rolls for rec kids (might have even been in Technique Mag) where two panel mats were split to make room for the head/neck.

  • Very good!!! Could you please do a kip drill we have 3 girls really struggling with it in our gym and my 6 yr old daughter is one of them ..Please help ...just found your channel today it is great!

  • Interesting drill. Keep them coming.

  • Thanks! My newest video is about kips, check it out.

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