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Gonna work on my butt tonight and add this move :)
LouLousLife 3 weeks ago
You PROMISE to have a butt like yours? :)
GoboSpeaks 3 weeks ago
It just shows what a busy mom you are, with the mess that is. I think I hear baby Summer in the background, lol! Work that butt!!!!!! We don't want that butt dragging on the floor, but then it would help sweep the floor, lol!!! Stay healthy! ;)
glamhaze 3 weeks ago
cameraman is totally checking your butt out.
henryblazer20 3 weeks ago
@henryblazer20 I hope so!
genghisgirl 3 weeks ago
Aww you didn't put in the intro music.
seygra20 3 weeks ago
@seygra20 Haha. It's supposed to be nice and short so it can be part of a bigger workout on LindsaysListDOTco. It's not on my website, so I didn't want to hog up too much space. It's so funny that you missed that intro... I'm so sick of it! ;)
genghisgirl 1 second ago
genghisgirl 3 weeks ago
@Bex thanks so much for responding I greatly appreciate it.
goldenturner1 3 weeks ago
my feet ate narrow with very high arches.
goldenturner1 3 weeks ago
@Bex PLEASE RESPOND what tennis shoes do you recommend. The arches and heels of my feet cramp and hurt during and after my workouts.
goldenturner1 3 weeks ago
@goldenturner1 I also have narrow feet with high arches! Honestly, the best thing you can do is go to a running store and have them fit you for proper sneakers. If you watch my Yummy Monday video for this week (5 Favorite Post-Workout Snacks), you'll see that I also had to take my sneakers off during my workout because my feet went NUMB. I wish I could tell you a specific shoe to buy, but you should really get a professional to help you. Good luck! xo
genghisgirl 3 weeks ago
how high must the rear kick go when you get back up?
rjampiolo32 3 weeks ago
@rjampiolo32 Just a little kick back is fine (just like I did)
genghisgirl 3 weeks ago
I try to do this every day , let's just say my massage guy has to spend a lot time on my ass durning my hour session
SiblingsSwag10 3 weeks ago
@SiblingsSwag10 Nice ;)
genghisgirl 3 weeks ago
Do you have to hold a ball? Just curious.
StarZkitty 3 weeks ago
@StarZkitty Nope! It adds extra resistance and intensifies the exercise, but it's not required.
genghisgirl 3 weeks ago
First ;3
StarZkitty 3 weeks ago