5 Min Super Abs Workout Part 2, Fitness Training, Exercise w/ Emmy

[jerrybuiltDEEZ]

I'll shoot your next video

[SuperJ96744]

Is that the comic section on the mid-left?

[MultiBdm]

im typing this with my left hand

[TheMuscleHustle]

doggystyled

[Masterlegendify]

God damn! That ass has my heart racing and dick hard!!!

[BronteTheEmily]

@GeorgeTill

Couldnt agree with you girl! That program

offers a lot of workout strategies so we can

lose belly fat and get lean sexy stomach.

This isnt any kind of gimmick.. But girl,

you forgot to put the site name. Its:

AmazingAbs.info

[punkypoon1]

Oh hello! Have you heard about - fast abs magic (just google it)? Ive heard some awesome things about it and my m8 got ripped Six pack abs and lost lots of belly fat with it.

[TheMakeucum]

omg her ass fuck love it...

[robynejoy1223]

I like her videos. They actually worked muscles I haven't worked in a long time!!

[Tvtime223]

Emmy your workouts are easy to do and very helpful I love them !

[Mr123tai]

Oh hey! Have you considered the maximus muscle 247 workout (do a google search)? Ive heard some great things about it and my father gained a lot of muscle with it.

[ZoomZip]

she look like she could be hope solo's sister

[alex89jaja]

ok wow i did this while you were teaching it ... i can feel the burn !! lol i like the work out ... thanks ^_^

[PrincessTyeanna26]

im a little girl between the age 11-14 and i need something i can do everyday that's simple0

[eresam79]

Thanks for sharing! I do these everyday and i can really see the difference.

[FuriousTheGeorge]

Good gods, she does more than massage videos? I am in love.

[Bboys1fan]

ewh her ass is like nasty huge.

[Jaceytardfan]

@Bboys1fan your just jelouse!!! stop being a hater hata!! :)

[mmalta5]

when she went into that doggy style position i fired off a couple knucklechildren

[freakishfighter224]

Hey Emmy, I just wanted to say that the side-oblique workout is really effective. Just after three days of doing it for maybe about one minute, I notice some serious results. Thanks! :)

[WickedMo13]

Whats with the newspaper background? Does she piss and shit everywhere behind the scenes?

[moviedude22]

perfect woman as far as I'm concerned.

[HEART11839]

love itttttttttttttt

[energeez]

this video just inspired 40,000 men to go randomly run around the block.

[87lycanthropy]

Daaaamn girl! Your fine and sexy

[Jaydexo1]

why is tammy skinnier than emmy ?

[jedirifleman]

Why dosent Emmy have her own tv show?

[suicide5389]

whats with the news paper wall?

[SoccerRockNY]

Emmy is a work of art.. the first exercises exemplifies her overall beauty. Psychetruth should give her a promotion or raise :) The exercises definitely work, too. Emmy inspires me to get back in shape, and that's a good thing.

[gavinobrien100]

super fit



[jreltigre]

nice ass

[100LEGIONS]

=O

[100LEGIONS]

OHH MY FUCKIMG GOD!!!!!!!!

[Nexstarcrazyness]

It must get really sticky and messy around there, she has to put up newsprint to protect the walls from getting dirty. I wonder what she must do ....

[flini123]

which is the best exercise for getting rid of love handles without building much muscle, because i want a slim waist

[AnimeNox]

Huh. Simple and easy ab workout. Cool! Thanks so much for this video! I have yet to see the Part 1 of this but I was kinda dreading having to go out and buy weights so this is really great!

[iTalented]

I have to return some video tapes.

[za1pp]

Beautiful butt my goodness

[007HubbaBubba]

Thank you Emmy for that fine and exhilarating, dramatization.

[debraang]

love it!

[H0LLiST3RGURL]

youve got a great tann

[butterfly101509]

I really liked this video, I love Training with Tammy and look forward to combining all the videos. My body has changed so much since using these videos and I have recommended them to several friends. Thanks to these videos for the first time ever, I wore a bikini this year.

[paris672]

buttcrack ftw

[Vindicatorsblade]

nice chick but WTF - newspaper behind o.O

[Shazee083]

man i should of taken kinesiology damn i never get bored.

[qwentin1990]

i would fave this video just for the ass ;)

[flibadob]

Thanks for the tips Emmy. It's nice to be reminded of some simple techniques.

[GraceCurlyQ]

She actually doesnt have that good of a body.. I mean, she has nice abs, but it doesnt look that good..

[hotkonto]

@GraceCurlyQ You must have some weird standards.

[KenKY4]

The first two exercises are very good.

[TheseusTitan]

I'll add this workout to the others you show us how to do. I'm wondering, as a man, how many reps should we do of each exercise? Maybe you could email your recommendation to me if you would. Thanx Emmy for the videos (nice music too. I like that song. What song is that?).

[superXyasser]

why does your thumbnail frequently shows a bending woman?

[tlife35]

thank you for this post, it is so not the usual boring ab workout!! great job!! you look great girly, keep up the good work, motivating me to get in Jamaica cruise shape.lol

[Latinoinsports]

I am curious. Are you a personal trainer?

[sPitternaut]

Poetry in Motion...

[tcoc112233]

i dig the exercises.however, i just think it could be more extensive if we didnt have to watch her do multiple reps and sets. all i want is an overview for guidance.less reps could leave time for another exercise or something.

[akasin01]

i think if u run, u need much lesser amount of work on ur abs, just a lil toning exercises..

[akasin01]

nice ass seriously...

[BestivalFan]

I like the colour of that towel

Not that I'm looking at her body, and that

Honest ; )

[SogniAzzurri]

I really liked it, good to have something different from I usually do and it's more dynamic too :-) Thanks !

[Abbey7]

Hi psychetruth - Uh, either Mike or Zoe I think. Glad to see you're still churning out the vids - Couldn't help but chuckle a little at the comment section as I suspect maybe you did. Hope you are well.

[marpoq]

some exercises i have not seen before. should have demonstrated on the side with your feet too but its ok

[iiuva]

u must be covering a mirror with all those newspaper pages.. next time try a wallpaper that looks nice.. get creative.. nice abs though..

[ricksexyy]

Marry me?? She's got the perfect amount of tone and softness

[arcanecraft]

this is almost as good as porn

[FatCDTrans]

that is in sane !!!!! help

[kmne11528]

Very good. Easy to follow. Thanks.

[paksallion]

what a hottie... whaaaaaat a hottie

[pubtor]

4:58

[enchapi]

o emmy

[bansani1]

Awesome. I could watch this all day long....and I actually do ;-).

[Bongtasia]

thanks for your uploads.you rock =)

[U3X6785]

She is rocking those pants. Great quads! :)

[twinsouls]

Is it wierd to think its hot to see a HOT woman sweat?I just find it sexy,thats all

[jamexxxxxx]

this exercize is for girls

[KeromorV2]

@jamexxxxxx lol no it isnt.

[asthenia166]

This chick doesn't know much about the body, but she knows how to show it...

[TSCO420]

id like to work her inner core.

[delnemorio]

nice bod

[whitejewel101]

Marrying this lady is the best thing that any man can do, i bet.

[SexyDragonMaster]

Nice ass!

[Salt7kum]

Great work out . easy and effective

Thumps up

[TheCastellan]

@CreatureGam3r

Not really, no. You wanna train them to balance out everything, they will be shaplier and also those help one twist to the sides and so on.

[scoreten11]

why is there news paper on the wall?

[KingRockets]

can you show us a camera angle from back, i just wanna make sure i have the right technique down. thanks

[KingRockets]

where can i get myself some of that emmy?

[optimumperformance]

These exercises she is demonstrating will screw your back up. This video is shocking. DO NOT FOLLOW HER ADVICE. Read research from Dr. Stuart McGill.

[NumberThreeEight]

For you guys out the looking for an ab workout:

Turn off the "lie box"

13 bails of Hay each week

Maintain 80 Chickens, 6 Turkeys, 3 Horses, 6 Puppies, and 5 fully grown dogs, a large garden, 3 small gardens

Eat anything and everything you ever wanted and still lose weight.

Naturally, decouple from all of the bullshit that the city has to offer.

Enjoy a nice supply of beautiful local women who eat healthy, work hard, play hard, and don't carry an ounce of fat.

Repeat as often as you like

[Frankenpalin]

"...periscope up..."

[aznsketcher]

damn she's fine.

[mikedynasty]

not sure if i should look at the way she does it or the way she looks ;D

[LogansRun1991]

You dumb lady, don't talk about stuff you don't know. You CANNOT work your abs everyday. Have to let them rest if you want results people! Is this lady even certified?

[JIHOJIJO]

I watched this 2 times and I still didn't pick up anything... just blurry movements...

[AllAboutTheMusic44]

shes to happy for he own good lol

[juniorloz]

can you position the camera in the rear next time???

[arga400]

jesus emmy im dying with the other one are you trying to kill me

[Eddiepsp]

Can you guys do a video about how long it takes to form the abs? Facts about burning body fat forming the abs? Good video I give a 5/5 stars if I had the option, so thumps up it is.

[tdubb099]

she is wrong about doing abs everyday. It wont bring you the results you desire. You need to let them recover just like any other muscles you work out. Do them at least 2 or 3 times a week, and follow your nutrition.

[dbztiki]

Is that the massage lady?

[beccahday]

please excuse my typos; i'm sure you got the gist of my points.

[beccahday]

because i do not want the lowest common denominator among your viewers to feel free to interact with me simply because i am a female here and i dared to say speak. i understand it is in your best interest as a business to encourage as many views and comments as you can get, regardless of the motivation and character of your audience. but allowing comments of this nature to overrun your comments section without moderation truly undermines the integrity of your channel's public profile.

[gr8tgoogelymoogely]

@beccahday. BECCAHDAY is angry because she doesn't get as much attention as Emmy because she isnt as cheerful, physically attractive or outgoing as hery. So although my comment may be rude it is in fact the equivalent of a catcall which Emmy may find off-putting but more realistically sees it as a compliment on her beauty...She's a very attractive woman with the perfect body and face..and dangnabit when her leg is raised and her butt is flexed..I cant help myself..and psyche truth knows this!

[beccahday]

@gr8tgoogelymoogely no. i'm a fit, attractive woman, probably twenty years older than emmy, still perpetually declining the advances of men twenty years younger. your concept of what constitutes a compliment on a woman's beauty is woefully primitive, which explains why you're in front of youtube, masturbating to exercise videos, as opposed to being engaged in meaningful sexual activity with real women. your perspective reflects your idiocy, and it's hard to be cheerful when dealing with idiots.

[gr8tgoogelymoogely]

@beccahdayMen are visual and your age twenty years older means you are past your prime 40ish .Not my judge of beauty but the male collective. By using adverbs such as perpetually you feel your intellect will hold you triumphant. But it is females that have a brief window of beauty of course by unfair standards but that is how things are. Women love respect but also a slap in the ass every now to show primal attraction.Im sorry you're old now your power over men is gone..im truly sorry ..I am!

[beccahday]

@gr8tgoogelymoogely your ignorance and confusion are embarrassing. don't tell me how men are and what women love, i have a postgraduate degree in psychology and a genius-surpassing iq. because i am a strong, wise, loving person, my power is infinite. your weakness on all levels is what's sad.

i'm not going to expend any more energy on future replies to my comments. the stark comparison between reason and irrationality speaks for itself.

[gr8tgoogelymoogely]

@beccahday Who are you telling his to? me or the men that walk past without so much as a glance. Bathe in your degree and your supposed intellect..Wallow in it..- only it will hold you!! Boast of it proudly in your Lane Bryant dress and -your time in the sun is gone Men care not for baccalaureates but for youth and physical prowess.Your power is FINITE and gone. for therein lies your misconception.We men are creatures of physicality..Im truly sorry ! you should of been married by now beccah!

[TheCastellan]

@gr8tgoogelymoogely

You know, you are the classic example of the inverse ratio between the size of the mouth and the size of the brain.

[gr8tgoogelymoogely]

@TheCastellan ..The size of one's mouth has nothing to do with how much is spoken..But keep defending your friend beccah.. By the looks of your Star Trek video on your profile page you are even lonelier than her lmao...but I know I know..Data comes to you in your dreams....

[TheCastellan]

@gr8tgoogelymoogely

What does what I enjoy watching on television have to do with that?

[gr8tgoogelymoogely]

@TheCastellan What does your insult about the size of my brain have to do with my realistic and cogent perception of how men perceive women and the power females lose as they age??

[TheCastellan]

@beccahday

zing! :)

[uberjim83]

@beccahday Yes, because acknowledging a girl's attractiveness is a sign of immaturity. Here's a tip: if she didn't want people to admire her body, she wouldn't be making videos about how to make your body more attractive looking.

[MassiveCityl88l]

@beccahday What do you expect. It's youtube. On top of that these girls know exactly what they're doing when they put up videos working out in tight clothes are showing a lot of skin. Heck any girl who decides to put on a skin tight dress with low cut around the chest area knows what's going on. Females know how males are so it's a given that's called life. Will never ever change because sex sales

[johnwilsonriley]

Is this the same girl who was in the Mind Control Videos on Psycetruth? Sounds like her!

[beccahday]

which reminds me... i enjoy and appreciate many of the videos posted by this channel, but i'm so put off by the fact that 80-90% of the comments made on them are by crass, vulgar, stupid, desperately immature males. and it causes me to feel reluctant to ever read the comments, because i natural instinct to avoid dealing with stupidity to the extent that that is possible. it also makes me, and i'm sure others, feel substantially less inclined to leave positive, supportive comments myself

[sloppymantis]

@beccahday Hi becca. I hear and understand you, but being a male I also can understand the overwhelming attraction to some of the young ladies on this channel. Emmy for example has a superb sounding voice, amazing facial structure and behavior in addition to a stupifyingly lovely shape. Though I never make vulgar comments I can see how those with no manners could just blurt out thoughts regarding her because of the powerful feelings she no doubt stirs. perhaps these folks should try an xxx site?

[hoeseinkie]

@sloppymantis

Haha, gay

[sloppymantis]

@hoeseinkie :) Im not really gay. I am simply a monk who does not pursue women in the common way. That does not mean I do not think girls are neat.

[ricksexyy]

@sloppymantis lol.

[ZachBora]

@beccahday SHE'S HOT

[Pnigro]

@beccahday You cannot expect men to not comment about the beauty of this woman

[IWannabeJew]

@beccahday Welcome to YouTube. Try 1-800-555-WAAH!

[5gorgeous]

@beccahday completely agree with you ;)

[hotkonto]

@beccahday Welcome to the internet. Get used to it.

[natetitus52]

@hotkonto

exactly

[CosmicSeaman]

@beccahday crass, vulgar, stupid, desperately immature males.

Welcome to YouTube.

[colddrake80]

@beccahday A trend I've noticed as well. I freely admit a major reason why I watch these videos is I find the women very attractive. Healthy and curvy are a great combination after all. Their is no cause for vulgarity on the part of many posters.

[freshhug]

You are cute and do an excellent job in communicating but some of the techniques you need to work on how to perform them cause you wherent doing a good form.

[gr8tgoogelymoogely]

So what am I so afraid of?

I'm afraid that I'm not sure of,

A love there is no cure for.

I think I love you.

Isn't that what life is made of?

Though it worries me to say,

That I've never felt this way.

[gr8tgoogelymoogely]

I think I love you........

[mrbunnylamakins]

I am shocked no moron commented they want 5 minute work out with her....

[Juntahh]

i think uhhh exercise #1 is the most effective :)

[IWannabeJew]

@thebeartaxes BOING!

[IWannabeJew]

It's a crime against nature that this lady isn't pregnant, this very moment.

[Darkchylde50]

Keep the head jerking around to min when u talk. It's already distracting enough watching you :b

[IWannabeJew]

Freeze 00:50

And God created woman... and it was GOOD!

[dracir11]

I like the video but the music is getting on my nerv some time.

[beccahday]

great, thanks. a yoga sticky mat might be better for you on the floor, then you won't have to deal with the towel slipping around or getting wrinkled up beneath you as you move.

[gr8tgoogelymoogely]

@beccahday LOL My yoga matt is sticky already but for different reasons......my penis is wrinkled

[beccahday]

@gr8tgoogelymoogely get a life, fool. you're a public embarrassment.

[Sergelgar]

i see

[Nickzilla22]

Lets go....