Healthy Food Choices for an Overactive Thyroid

[stephfer]

I also read that cheese, and any kind of dairy is to be avoided for three months. Another thing the book said was to avoid caffiene and alcohol, and to introduce more cruciferous vegetables to your diet.

I have been diagnosed with an overactive thryroid, and I have been following this book for a few weeks now. It's helped a little bit, but not a lot.

[jer66666]

Im not a doctor, but i read some were, that meat and cheese are actually what you want to stay away from?? but im most likely wrong lol

[floralauraproactive]

thank you.

[bellybasher]

Thanks for the info