Correct workout for tone butt with no gym equipment
6:07
Added: 2 years ago
From: gymadvice
Views: 2,106
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  • I found out that if you hold each position for 5-10 seconds each you get better faster results and it also gives you more of a challenge if you are up to it

    hippiehipstar 8 months ago

  • love it how many days a week nn how long would i have to do this excersice to qet results

    mike1l6 1 year ago

  • nice ass :P

    zbindenz 1 year ago 3

  • i really love these vids! they work great(:

    911lisa 2 years ago 4

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