The change of the hands is due to grip... It is sometimes a little physiological but it helps me with the lifts. That was a 140kg + the bar...
RAWFITUK 2 years ago
why do you change your hands?
like 3:07 and 3:21
yayotje 2 years ago
The change of the hands is due to grip... It is sometimes a little physiological but it helps me with the lifts. That was a 140kg + the bar...
RAWFITUK 2 years ago
why do you change your hands?
like 3:07 and 3:21
yayotje 2 years ago