Floor Presses are legit... Not sure why people are hating here... He did not say he was stronger than you, he said he was going to show you some helpful ideas for increasing your bench... Make fun of him in you want, but you may miss some really usefull tips... Westside Barbell will show you the same stuff... Pretty sure you would not make fun of those guys...
- i'm a sophmore in highschool and i'm on the football team, and weightlifting season is going to be starting soon (3 days a week) so, how long would it take for me to be seing results in my bench while i'm consuming protien shakes . btw i can only bench like 250 now .
@MrSammyc11 ..false..more muscle does not have to mean more power!...even if it does it this way, it is a very unimportant variable in the whole equation of power on bench press or anything else.
@demOthepotential im not sayin its gonna make u bench a ridiculous amount. the power and strength u have is based on ur training. however protein has the ability to make a workout more effective
Holy fuck, are you feeding that pig growth hormones?
brokennarcissist 2 weeks ago
how can you give tips on how to build a better physique when you don't have a physique yourself?
CornXSkull 2 months ago
@CornXSkull You don't have to be in ridiculous shape to be able to know what to do, there's a difference between drive and knowledge
defender8314 2 months ago
i weigh 394 u?
HardcoreSuprise 5 months ago
i weight 180. u?
monstertom17 5 months ago
YEA LISTEN TO THE GUY WITH NO MUSCLE TONE GIVING OUT FITNESS TIPS LOL YOU`LL GET BIG MAD QUICK
BLAZE45 6 months ago
Floor Presses are legit... Not sure why people are hating here... He did not say he was stronger than you, he said he was going to show you some helpful ideas for increasing your bench... Make fun of him in you want, but you may miss some really usefull tips... Westside Barbell will show you the same stuff... Pretty sure you would not make fun of those guys...
asdfzxcv6901 10 months ago 4
Girlie girl. LOLOLOL
rngalvez 11 months ago
How can you take workout advise from someone who's body looks like a girl?
rngalvez 11 months ago
@rngalvez You must go with some pretty rough girls man.
magnet101 11 months ago 2
thanks man these tips really helped:)
MrFrankiedeleon 1 year ago
Nice tips thanks
SybilianShade 1 year ago
- i'm a sophmore in highschool and i'm on the football team, and weightlifting season is going to be starting soon (3 days a week) so, how long would it take for me to be seing results in my bench while i'm consuming protien shakes . btw i can only bench like 250 now .
Robins0998 1 year ago
@Robins0998 your lucky, im sophomore and i only bench 140, how much do you weigh?
ItzTheDean 1 year ago
@ItzTheDean i weigh 220 . u ?
Robins0998 9 months ago
@ItzTheDean i weigh 220 . u ?
Robins0998 9 months ago
@Robins0998 i weigh 235. u? lolol
dangelo003 5 months ago
@Robins0998 ..protein is not going to increase your bench pres in any way
demOthepotential 1 year ago
@demOthepotential
False. Protein helps build muscle therefore increasing your bench.
MrSammyc11 1 year ago
@MrSammyc11 ..false..more muscle does not have to mean more power!...even if it does it this way, it is a very unimportant variable in the whole equation of power on bench press or anything else.
demOthepotential 1 year ago
@demOthepotential im not sayin its gonna make u bench a ridiculous amount. the power and strength u have is based on ur training. however protein has the ability to make a workout more effective
MrSammyc11 1 year ago
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@Robins0998 ..protein is not going to increase your bench pres in any way
demOthepotential 1 year ago